Summertime Grill
(Recipe Collection)

12 Recipes Created by FRENCHIFAL

Recipes in this Collection

Pepper Kabobs
(no ratings)
Pepper Kabobs

These make a nice addition to any grillout!Submitted by FRENCHIFAL

Carbs: 6.3g | Fat: 0.3g | Fiber: 1.4g | Protein: 1.5g | Calories: 28.4
Spicy Black Bean Burgers
Very Good 4.2/5
(180 ratings)
Spicy Black Bean Burgers

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5
Gillian McKeith's Chickpea Burgers
(no ratings)
Gillian McKeith's Chickpea Burgers

These are super delicious, I added some cajun seasoning to spice them up!Submitted by FRENCHIFAL

Carbs: 31.5g | Fat: 1.7g | Fiber: 6.7g | Protein: 6.8g | Calories: 163.3
Grilled Mushroom Stack w/ Blue Cheese Sauce
(no ratings)
Grilled Mushroom Stack w/ Blue Cheese Sauce

I tried a dish like this in Wisconsin recently, and I'm working to recreate the recipe. Submitted by FRENCHIFAL

Carbs: 39.2g | Fat: 8.6g | Fiber: 7.7g | Protein: 12g | Calories: 256.7
Dijon Potato Salad
Very Good 4.4/5
(15 ratings)
Dijon Potato Salad

Flavorful, healthy, mayo-free version. From Nikki & David Goldbeck's "American Wholefoods Cuisine"Submitted by KAT.COURTNEY

Carbs: 13g | Fat: 4.7g | Fiber: 1.6g | Protein: 1.7g | Calories: 100.8
Seitan Chorizo
Very Good 4.0/5
(5 ratings)
Seitan Chorizo

I started with my basic seitan recipe; tweaked it somewhat, and came up with this. Now, my little love-of-my-life isn't too very hot on seitan (and, yaki-fu? Not in the LEAST!) but she stopped, mid-bite, on this one, and looked at me with "I-love-you" eyes. Yeah, they're THAT good. Submitted by TA24JC

Carbs: 10.7g | Fat: 3.3g | Fiber: 3g | Protein: 28.5g | Calories: 177.8
Flax Sandwich Buns (Gluten Free, Low Carb, Grain Free)
Very Good 4.6/5
(11 ratings)
Flax Sandwich Buns (Gluten Free, Low Carb, Grain Free)

Easy to make, high fiber, and no grains of any kind. Great for a low-carb diet or just a flax fanatic like myself! Submitted by KRAVMAGAGIRL

Carbs: 3.7g | Fat: 9g | Fiber: 3g | Protein: 5.1g | Calories: 109.5
Gluten-Free Buns
(no ratings)
Gluten-Free Buns

Atkins Induction-friendly substitute for bread. Work especially well as hamburger buns.
Try making these savory by adding dry mustard and dill or other seasonings to the yolk mixture. If you want a more sweet roll, add a very small amount of sugar substitute sweetener to the yolk mixture.
Can be frozen.Submitted by MDTURCOTTE

Carbs: 0.4g | Fat: 7.4g | Fiber: 0g | Protein: 4.2g | Calories: 84.6
Very Veggie Mock Chicken Salad
(no ratings)
Very Veggie Mock Chicken Salad

One of my favorite summertime lunches, stuffed inside a pita pocket with some lettuce or spinach! Submitted by FRENCHIFAL

Carbs: 16g | Fat: 8.7g | Fiber: 4.1g | Protein: 11.7g | Calories: 183.7
Thai-style Mung Bean Burgers
(no ratings)
Thai-style Mung Bean Burgers

This recipe is from Joulebody - I found it here: http://www.spaweekblog.com/2012/08/10/spa-recipe-mung-bean-burger-from-joulebody/

The original recipe made 4 burger patties - I ended up with 5 altogether. Nutritional info for 5 patties - if you only get 4 patties, then each one would be 1.25 servings.Submitted by FRENCHIFAL

Carbs: 17.3g | Fat: 9.4g | Fiber: 5.5g | Protein: 5.4g | Calories: 162.2
Eggplant Involtini
(no ratings)
Eggplant Involtini

Are you looking for a new way to prepare eggplant? This is one of my favorite ways - two of my favorite eggplant involtini recipes, customized and served in pairs!

Original recipes:
http://www.foodandwine.com/recipes/grilled-eggplant-involtini

http://www.vegetariantimes.com/recipe/grilled-eggplant-involtini/?utm_source=GlutenFree&utm_medium=newsletter&utm_campaign=GlutenFreeSubmitted by FRENCHIFAL

Carbs: 36g | Fat: 36.3g | Fiber: 11.9g | Protein: 16.6g | Calories: 505.3
Vegan Wild Rice Patties
(no ratings)
Vegan Wild Rice Patties

Wild rice blend, with lentils, sundried tomatoes and corn...these are chock FULL of protein, fiber, heart-healthy fats and flavor!Submitted by TA24JC

Carbs: 27.2g | Fat: 11.5g | Fiber: 4.8g | Protein: 7.3g | Calories: 226.7
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