More Recipe Collections
Recipes in this Collection
|
A great way to give the kids veggies they need. Submitted by HOTTIEBY40 Carbs: 14.5g | Fat: 5.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 141.3
|
A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
|
|
Delicious and Filling Submitted by HERCKLE Carbs: 20.9g | Fat: 15.7g | Fiber: 1.1g | Protein: 23g | Calories: 335.1
|
Submitted by KATHY71 Carbs: 26.7g | Fat: 8.2g | Fiber: 6.1g | Protein: 11.7g | Calories: 223.9
|
|
A wonderful way to use up the vegetables in your crisper. Submitted by BLUEMURRAY Carbs: 23.9g | Fat: 12.1g | Fiber: 4.3g | Protein: 6.2g | Calories: 221.2
|
Submitted by KHILKEY Carbs: 38.2g | Fat: 8.8g | Fiber: 6.2g | Protein: 18.2g | Calories: 305.9
|
|
Submitted by NYESHA405 Carbs: 60.8g | Fat: 3.8g | Fiber: 7.2g | Protein: 28.7g | Calories: 408
|
This is a recipe for Tuna Noodle Casserole that I got off of SparkPeople but the low calories made me suspicious. So I entered it again myself to calculate and found it was inaccurate. Submitted by PLEEBLES Carbs: 34g | Fat: 5.4g | Fiber: 2.7g | Protein: 19.9g | Calories: 263.1
|
|
Quick & Easy Submitted by LITTLELETA Carbs: 18.5g | Fat: 5.3g | Fiber: 2.2g | Protein: 21.9g | Calories: 211.1
|
Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
|
|
This recipe has been marked private.
|
Easy and filling...no mess! Submitted by CHALIGAL155 Carbs: 24.8g | Fat: 4.1g | Fiber: 1.2g | Protein: 30.2g | Calories: 268.3
|
|
What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.8g | Calories: 271
|
Quick and Tasty Submitted by ERISDESS Carbs: 30.2g | Fat: 6.8g | Fiber: 2.4g | Protein: 7.4g | Calories: 206.3
|
|
This is a delicious and easy Pakistani recipe Submitted by QUILTBUGJ Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
|
Submitted by JANYWANY34 Carbs: 40.2g | Fat: 7.8g | Fiber: 3g | Protein: 20.7g | Calories: 328.5
|
|
This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes! Submitted by CHALIGAL155 Carbs: 47.8g | Fat: 10.1g | Fiber: 4.4g | Protein: 22.5g | Calories: 379.9
|
A dish the whole family will love (especially you, because it is so simple). Submitted by EMCAZIER Carbs: 19.4g | Fat: 4.3g | Fiber: 2.9g | Protein: 16.8g | Calories: 177.7
|
|
from Kalyn's Kitchen Submitted by MUDMOUSE Carbs: 20.5g | Fat: 10.2g | Fiber: 0.7g | Protein: 23.1g | Calories: 278.6
|
Use leftover turkey and turn it into Yum! Submitted by KPETERS1984 Carbs: 46.9g | Fat: 5.6g | Fiber: 7.6g | Protein: 19.5g | Calories: 321.2
|
|
Great way to use up your left over chicken or turkey Submitted by DDAYS1762 Carbs: 33.3g | Fat: 8.8g | Fiber: 5.2g | Protein: 25.4g | Calories: 304.3
|
comfort food like shepard's pie Submitted by HBORTIS Carbs: 25.7g | Fat: 16.6g | Fiber: 2.3g | Protein: 20.6g | Calories: 346.5
|
|
from recipezaar.com. I omit #5 when I prepare this Submitted by SWEETCAROLINA Carbs: 30.1g | Fat: 11.1g | Fiber: 10.3g | Protein: 4.7g | Calories: 209.4
|
A hearty dinner than can be made with leftover chicken or turkey Submitted by ZEBRAMOM1 Carbs: 35.8g | Fat: 9.7g | Fiber: 5.6g | Protein: 48.4g | Calories: 417.9
|
|
Can be made with any shape pasta you like. Add extra veggies when available. Submitted by ELAINEHN Carbs: 37.6g | Fat: 6.6g | Fiber: 6.7g | Protein: 17.4g | Calories: 267
|
Submitted by KEEYAHWE Carbs: 30.7g | Fat: 4.4g | Fiber: 2.4g | Protein: 12.6g | Calories: 209.5
|
|
An experiment with leftovers yields a delightful, filling vegetarian meal. Submitted by SP_STEPF Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
|
Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes. Submitted by SP_STEPF Carbs: 20.8g | Fat: 4.2g | Fiber: 2.7g | Protein: 5.5g | Calories: 140.2
|
|
This one-dish meal is great for a weeknight meal or as a appetizer for a party.Serve it with steamed broccoli or a green salad. Submitted by CHEF_MEG Carbs: 22.9g | Fat: 12.5g | Fiber: 6.4g | Protein: 32.4g | Calories: 331.8
|
This is a makeover of a dish I often see at potlucks and church suppers. Usually made with loads of cheese and ground beef, I made some easy swaps to cut the fat but keep the flavor. Submitted by CHEF_MEG Carbs: 39.8g | Fat: 3.5g | Fiber: 5.8g | Protein: 23.6g | Calories: 276.9
|
|
All the flavor you crave, in macaroni and cheese form to keep your fingers clean! Submitted by CHEF_MEG Carbs: 18.2g | Fat: 4.2g | Fiber: 3.7g | Protein: 15.5g | Calories: 172.8
|
