SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Asian

(38 Recipes) Created by LITTLELETA

Recipes in this Collection

Crispy Baked Egg Rolls
Very Good 4.4/5
(189 ratings)

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.

Submitted by HARV47

Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
(no ratings)

Submitted by DEVAPES

Carbs: 2.9g | Fat: 0.1g | Fiber: 0.2g | Protein: 2.9g | Calories: 24.9
Sushi ('Cado Madness)
Very Good 4.0/5
(2 ratings)

YUM! Thats all I can really say

Submitted by BLAZING_WIND

Carbs: 4.4g | Fat: 0.8g | Fiber: 0.3g | Protein: 1g | Calories: 29.2
Lady Tiger Roll - Sushi
Incredible! 5.0/5
(1 rating)

My FAVORITE. I love sushi but all Japanese restaurants in my area charge outrageous prices, so I learned to make my own in a fun, easy way that only costs about $3.00 a roll (even when buying pre-cooked ingredients.) This recipe makes about 6 big pieces, which always fill me up. If you need more of a meal, try adding a teriyaki chicken appetizer.

Submitted by BRENBURY

Carbs: 60.8g | Fat: 17.6g | Fiber: 1.4g | Protein: 10.6g | Calories: 460.4
(no ratings)

Submitted by DEUTSCHDAISY

Carbs: 39.3g | Fat: 0.4g | Fiber: 1.7g | Protein: 7g | Calories: 192.8
Homemade Philadelphia Sushi Rolls
Very Good 4.8/5
(4 ratings)

A healthy inexpensive way to have sushi @ home!

Submitted by KDLOVES2DANCE

Carbs: 9.2g | Fat: 3.3g | Fiber: 0.6g | Protein: 7.7g | Calories: 98.3
Good 3.0/5
(7 ratings)

Easy hand-rolled sushi, stores well

Submitted by SAKAHU

Carbs: 13.7g | Fat: 13.4g | Fiber: 6.5g | Protein: 26.9g | Calories: 280
Dynamite Spicy Sushi Sauce
Incredible! 5.0/5
(9 ratings)

You can use this sauce in spicy tuna rolls, or on a volcano or lava roll. The Sriracha hot sauce is the secret ingredient (the one with the rooster on the bottle!). You can be authentic and use "real" Japanese Mayonnaise (Kewpie), but good old Hellman's works fine too.

Submitted by JO_JO_BA

Carbs: 2.6g | Fat: 10.2g | Fiber: 0.1g | Protein: 0.3g | Calories: 103.1
(no ratings)

Delicious Canadian-Chinese Won Ton Soup!

Submitted by CAROL_HOORAH

Carbs: 40.4g | Fat: 11.2g | Fiber: 1.7g | Protein: 7.1g | Calories: 305.5
Very Good 4.3/5
(10 ratings)

Chicken with a spicy kick

Submitted by FREETOCHANGE

Carbs: 3.3g | Fat: 5.2g | Fiber: 0.5g | Protein: 27.4g | Calories: 176.9
Very Good 4.3/5
(126 ratings)

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com

Carbs: 32.8g | Fat: 18.5g | Fiber: 2.6g | Protein: 31.9g | Calories: 421.7
Very Good 4.1/5
(19 ratings)

A stir fry surprise with scallops, shrimp and squid.

Submitted by SRMANZ

Carbs: 44.7g | Fat: 1.4g | Fiber: 1.5g | Protein: 19.3g | Calories: 277.2
Florida Shrimp Rolls
Good 3.7/5
(26 ratings)

Easy, delicious and HEALTHY sushi!!!

Submitted by SARAGRIFFIN

Carbs: 17.4g | Fat: 4.3g | Fiber: 3.2g | Protein: 11.1g | Calories: 154.8
Very Good 4.0/5
(187 ratings)

A terrific dish when served over a bed of brown rice.

Submitted by SERRA55

Carbs: 10.3g | Fat: 8g | Fiber: 1.6g | Protein: 22.9g | Calories: 207.6
Peanut and Sesame Noodles
Very Good 4.2/5
(318 ratings)

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

Carbs: 22.9g | Fat: 11g | Fiber: 4.3g | Protein: 7.7g | Calories: 208.6
Very Good 4.7/5
(7 ratings)

Submitted by MICHWILK

Carbs: 4.4g | Fat: 5.8g | Fiber: 1.4g | Protein: 4.3g | Calories: 85.4
Good 3.7/5
(3 ratings)

Cookbook creator says: This is great. I added mushrooms and an egg for breakfast with a bit of protein. Could use a bit of onion as well. Very nice. Sub tofu for eggs.

Submitted by NUSILYN

Carbs: 38.7g | Fat: 0.8g | Fiber: 15.4g | Protein: 14.2g | Calories: 212.1
Very Good 4.0/5
(2 ratings)

A healthier, more flavorful version of fried rice! You'll love it!

Submitted by CMETHINNER

Carbs: 29.8g | Fat: 3.8g | Fiber: 1.9g | Protein: 14.6g | Calories: 215.7
Very Good 4.5/5
(8 ratings)

Submitted by KELSEY721

Carbs: 29.8g | Fat: 5.2g | Fiber: 6g | Protein: 13.7g | Calories: 223
This recipe has been marked private.
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=30279