Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.

Submitted by HARV47

Submitted by DEVAPES

YUM! Thats all I can really say

Submitted by BLAZING_WIND

My FAVORITE. I love sushi but all Japanese restaurants in my area charge outrageous prices, so I learned to make my own in a fun, easy way that only costs about $3.00 a roll (even when buying pre-cooked ingredients.) This recipe makes about 6 big pieces, which always fill me up. If you need more of a meal, try adding a teriyaki chicken appetizer.

Submitted by BRENBURY

Submitted by DEUTSCHDAISY

A healthy inexpensive way to have sushi @ home!

Submitted by KDLOVES2DANCE

Easy hand-rolled sushi, stores well

Submitted by SAKAHU

You can use this sauce in spicy tuna rolls, or on a volcano or lava roll. The Sriracha hot sauce is the secret ingredient (the one with the rooster on the bottle!). You can be authentic and use "real" Japanese Mayonnaise (Kewpie), but good old Hellman's works fine too.

Submitted by JO_JO_BA

Delicious Canadian-Chinese Won Ton Soup!

Submitted by CAROL_HOORAH

Chicken with a spicy kick

Submitted by FREETOCHANGE

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.com

A stir fry surprise with scallops, shrimp and squid.

Submitted by SRMANZ

Easy, delicious and HEALTHY sushi!!!

Submitted by SARAGRIFFIN

A terrific dish when served over a bed of brown rice.

Submitted by SERRA55

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

Submitted by MICHWILK

Cookbook creator says: This is great. I added mushrooms and an egg for breakfast with a bit of protein. Could use a bit of onion as well. Very nice. Sub tofu for eggs.

Submitted by NUSILYN

A healthier, more flavorful version of fried rice! You'll love it!

Submitted by CMETHINNER

Submitted by KELSEY721

My kids love this. You can also add other vegi's if you like.

Submitted by FLOWERLADY121

A great sour and hot salsa-ish salad that finds a home on anything from fish to burgers to tortilla chips, or if you can take the heat, plain eating!

Submitted by JO_JO_BA

a maldivian recipe

Submitted by A_HUSNU

Submitted by PRTYBRD

This recipe is better (and better-for-you) than takeout!

Submitted by TAM101

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.

Submitted by BCJL13

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion!

Submitted by CHEF_MEG

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG

This is a great meal for a busy night--for some added fun, leave the forks in the cabinet and bring out the chopsticks!

Submitted by CHEF_MEG

If you've never cooked with lemongrass, try it out in this yummy main course.

With this dish you get a serving of fruit in every portion. Dice the orange if you prefer smaller pieces and�if you�re feeling creative�use a vegetable peeler to create curls of orange zest.

Submitted by CHEF_MEG

Submitted by TRAINRIDER

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.

Submitted by CHEF_MEG

This soup is packed with flavor yet low in fat. You can customize it with any vegetables or protein you have on hand.

Submitted by CHEF_MEG

Super easy and super delicous egg drop soup! Low in calories and high in taste!

Submitted by SHEREESZYMANSKI

Cheating, using bottled peanut sauce. Still yummy, though!

Submitted by 4A-HEALTHY-BMI

Submitted by KYLEECHRIS