SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Slow Cooker

(23 Recipes) Created by DENAROX

Recipes in this Collection

Mom's slow-cooker pork chops and sweet potatoes
Very Good 4.0/5
(47 ratings)

This recipe is delicious and easy!

Submitted by JENNIW70

Carbs: 49.7g | Fat: 7.9g | Fiber: 3.1g | Protein: 24.9g | Calories: 368.6
Very Good 4.5/5
(27 ratings)

I threw this together from what I had in my pantry at the time. With proper planning, I'd use fat-free soup and sour cream. It is delicious as-is, but fat could certainly stand to be cut.

You can put the chicken into the slow cooker while still frozen, so prep time is virtually non-existent! A great choice to throw in before bed for lunch at work or in the morning for that night's dinner.

This recipe calls for two pounds of chicken, also because it was what I had available (three large breasts), but would make a great meal with just one pound, too.

I served this along with brown rice and black beans. Tasty!

Submitted by BLUEKITTEN

Carbs: 4.8g | Fat: 11.3g | Fiber: 0g | Protein: 17.2g | Calories: 185.4
Very Good 4.2/5
(11 ratings)

Submitted by DCMUM61

Carbs: 23.2g | Fat: 1.3g | Fiber: 8g | Protein: 21.5g | Calories: 189.6
Very Good 4.3/5
(49 ratings)

a veggie filled, chicken version of mac-n-cheese

Submitted by FORTYNINERMOMMY

Carbs: 28.2g | Fat: 14.6g | Fiber: 1.1g | Protein: 21.8g | Calories: 332
Very Good 4.6/5
(29 ratings)

Cookbook creator says: use a bit more water than suggested

Submitted by TANGY613

Carbs: 24.1g | Fat: 4.9g | Fiber: 1g | Protein: 58.7g | Calories: 391.4
Very Good 4.1/5
(34 ratings)

Great recipe for pot lucks. Each serving is worth 6 WW points.

Submitted by L@DYBUG

Carbs: 17.3g | Fat: 12.1g | Fiber: 0.5g | Protein: 15.1g | Calories: 238.8
(no ratings)

Slow cooker Chicken dinner. This is delicious and light.

Submitted by HUGSLOVEKISSES

Carbs: 5.1g | Fat: 3g | Fiber: 1g | Protein: 54.8g | Calories: 280.5
Easy Slow Cooker Beef and Mushrooms
Very Good 4.4/5
(329 ratings)

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by -AMANDA79-

Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
Crockpot Barbecue Meatballs
(no ratings)

Double this recipe if you want to serve these at a party as an appetizer. Otherwise, Simply serve over brown rice for a tasty kid pleasing dinner. Add steamed broccoli and pudding for desert.

Submitted by BUDGETMOM

Carbs: 34.3g | Fat: 5.6g | Fiber: 1.5g | Protein: 29.1g | Calories: 318.1
Good 3.5/5
(2 ratings)

Classic Italian comfort food -- straight from the Crock Pot!

Submitted by KARICHELLE

Carbs: 54.9g | Fat: 11.6g | Fiber: 5.3g | Protein: 19.4g | Calories: 407.6
Slow Cooker Beef Roast with Vegetables
Very Good 4.4/5
(64 ratings)

Try using an English Cut Beef Roast. It is economical and flavorful. This cut of meat comes from the shoulder or neck area of the animal.

Submitted by CHEF_MEG

Carbs: 21.1g | Fat: 9.3g | Fiber: 4.2g | Protein: 43.9g | Calories: 349.8
Very Good 4.3/5
(47 ratings)

The meat does not need to be seared in skillet first to make this fall-apart tender, pulled BBQ beef for sandwiches. This recipe has so much flavor no one will notice the Worcestshire sauce & the salt were deleted to reduce sodium (you may also use low-sodium catsup and BBQ to reduce sodium further). Using molasses instead of brown sugar and Worcestshire gives a depth of flavor and authenticity, while reducing sugar & sodium. It is great to take to picnics, buffets, or tailgating. Freezes well.

Submitted by CAROL_

Carbs: 15.6g | Fat: 3.4g | Fiber: 0.7g | Protein: 19.9g | Calories: 173.1
Crockpot Pork Chops
Very Good 4.1/5
(41 ratings)

An odd combination that works! Easy crockpot recipe.

Submitted by LASTX70

Carbs: 8.2g | Fat: 12.1g | Fiber: 0.5g | Protein: 21.8g | Calories: 239.7
Very Good 4.3/5
(15 ratings)

A yummy BBQ drumstick recipe from my mom.

Submitted by BUN3KIN

Carbs: 10.9g | Fat: 4.3g | Fiber: 0.2g | Protein: 26.9g | Calories: 194.8
Good 3.8/5
(12 ratings)

easy to make - keeps even a picky eater happy

Submitted by LEIGON2

Carbs: 17.9g | Fat: 3.9g | Fiber: 3g | Protein: 26g | Calories: 214.7
Very Good 4.6/5
(11 ratings)

Submitted by OUTLANDER1234

Carbs: 25.7g | Fat: 5.7g | Fiber: 1.2g | Protein: 60g | Calories: 411.4
Incredible! 5.0/5
(3 ratings)

Submitted by CTYWCH

Carbs: 17.4g | Fat: 6.3g | Fiber: 0.1g | Protein: 6.2g | Calories: 151.6
Incredible! 5.0/5
(1 rating)

This is an easy way to get sublime pulled beef. If you're going to do pulled pork, use less pork than the 3 lbs beef here.

Submitted by EVENSTAR1025

Carbs: 15.6g | Fat: 4.1g | Fiber: 0g | Protein: 24.2g | Calories: 201.8
Incredible! 5.0/5
(1 rating)

Submitted by KATTKELOWNA

Carbs: 12.8g | Fat: 16.3g | Fiber: 0g | Protein: 27.2g | Calories: 312.5
Crockpot French Dip Sandwiches
Very Good 4.9/5
(7 ratings)

Submitted by CARIOCGL

Carbs: 41g | Fat: 17.6g | Fiber: 1.2g | Protein: 52.7g | Calories: 543.7
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=303840