Samala's Favorite Cookings
(Recipe Collection)

5 Recipes Created by SAJ221

Recipes in this Collection

Pumpkin Pie, Crustless, NonFat, Z-sweet
Incredible! 5.0/5
(1 rating)
Pumpkin Pie, Crustless, NonFat, Z-sweet

Adapted from healthdiscovery.net recipes. I made this less sweet than the original recipe. I've also put the spice proportions that I like, and have used real eggs instead of egg beaters. Substitute 1/2 cup of egg substitute or egg whites if you don't want to use the whole eggs.Submitted by POINDEXTRA

Carbs: 22.5g | Fat: 1.5g | Fiber: 2.4g | Protein: 6.4g | Calories: 80.4
Mama's roasted veggies
Incredible! 5.0/5
(1 rating)
Mama's roasted veggies

This is how my mom makes roasted veggies. They are so good and even better the next day reheated in the microwave.Submitted by PHOENIX107

Carbs: 26.2g | Fat: 4.3g | Fiber: 6.9g | Protein: 3.1g | Calories: 141.4
guilt free pumpkin pie treat
Incredible! 5.0/5
(3 ratings)
guilt free pumpkin pie treat

Submitted by JSTBKOZ

Carbs: 44.8g | Fat: 2.2g | Fiber: 0.9g | Protein: 5.7g | Calories: 215.8
Coach Nicole's Yummy Hummus
Very Good 4.3/5
(369 ratings)
Coach Nicole's Yummy Hummus

Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Grapenut Pudding
(no ratings)
Grapenut Pudding

CorrectedSubmitted by NINALEE

Carbs: 27.7g | Fat: 1.2g | Fiber: 0.8g | Protein: 4.8g | Calories: 141.7
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