(16 Recipes) Created by BARABOODAN1
Recipes in this Collection
Very Good 4.8/5
Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled.
Submitted by MILLCITY2
Carbs: 0.5g | Fat: 5.3g | Fiber: 0.1g | Protein: 42.5g | Calories: 229.2
This is a nice flavor packed summer time dish. Chilean sea bass is higher in fat so for an even lighter version, use regular sea bass or halibut. Costco has a great price on frozen fillet of Halibut and Sea Bass varieties.
Submitted by LEGOVEL
Carbs: 29g | Fat: 27.1g | Fiber: 2.6g | Protein: 17.2g | Calories: 431.1
Flounder/Tilapia/Whatever White Fish Fillets you have around with simple pan-seared Potatoes in an Orange and Mint Butter Sauce
I love all of the heavy buerre sauces and have found ways to cut the butter down to very moderate amounts that you can still taste and feel decadent eating. It's technique and water. Really.
Submitted by CAROLINE1000
Carbs: 40.1g | Fat: 19.2g | Fiber: 5.1g | Protein: 17.9g | Calories: 392
Very Good 4.7/5
A very yummy version of fish that EVERYONE will love! I use Tilapia and Basa Swai for this recipe.. I've cooked it multiple times over the last couple of months and never had one negative response :) It's a wonderful carmelized umami type of flavor that is hard to not like!!
Submitted by MITZIAE1980
Carbs: 2.2g | Fat: 7g | Fiber: 0.9g | Protein: 15.1g | Calories: 133.8
Very Good 4.9/5
These burgers have a true crab flavor that isn't masked by fillers or strong seasoning. Serve on a bun with tartar sauce or with a lemon-juice-dressed salad of greens, sprouts and sliced peaches. This recipe works best with convenient pasteurized crabmeat, usually found in the refrigerated case near the fish counter. If you prefer lump crabmeat, cut it into small, uniform pieces.
Submitted by RUTHSHEART
Carbs: 5.1g | Fat: 10.4g | Fiber: 0.2g | Protein: 11.3g | Calories: 159.6
Very Good 4.5/5
This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it!
Submitted by JO_JO_BA
Carbs: 12.2g | Fat: 3.1g | Fiber: 0.2g | Protein: 40.9g | Calories: 240.3