Delicious Beverages and Frozen Treats
(Recipe Collection)

6 Recipes Created by TINAMBRESNAHAN

Recipes in this Collection

Homemade Mocha Coffee with Splenda
Very Good 4.7/5
(6 ratings)
Homemade Mocha Coffee with Splenda

Cookbook creator says: Not bad for a change.Submitted by WEEZYWEEZY

Carbs: 7.4g | Fat: 0.2g | Fiber: 0.2g | Protein: 0.3g | Calories: 32.4
Mock Wendy's Frosty
Very Good 4.4/5
(61 ratings)
Mock Wendy's Frosty

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.Submitted by SERMAGRA

Carbs: 14.3g | Fat: 0.4g | Fiber: 0.7g | Protein: 5.1g | Calories: 65.6
Peachy Pina Colada Smoothie
Incredible! 5.0/5
(1 rating)
Peachy Pina Colada Smoothie

Delicious, and a good source of potassium and vitamin C!Submitted by LOVELYMRSB

Carbs: 58.7g | Fat: 1.4g | Fiber: 3.9g | Protein: 9.8g | Calories: 268.3
This recipe has been marked private.
Strawberry Cheesecake Shake
Very Good 4.5/5
(213 ratings)
Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Samantha's Super Smoothie
Very Good 4.2/5
(5 ratings)
Samantha's Super Smoothie

Breakfast time is crazy in our house. This smoothie has 1 serving of veggies and 3 servings of fruit. It's loaded in fiber and protein and is the perfect way to start a day. Submitted by SAMANTHA_SP

Carbs: 22.1g | Fat: 5.6g | Fiber: 8.7g | Protein: 5.7g | Calories: 144.7
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