Pam's Desert Cookbook
(Recipe Collection)

52 Recipes Created by PJGABRIEL

Recipes in this Collection

Whole Wheat Chocolate Chip Cookies
Very Good 4.0/5
(97 ratings)
Whole Wheat Chocolate Chip Cookies

Classic chocolate chip cookies with slightly modified ingredients to make them healthier, yet just as tasty as the original.Submitted by GINNYPENNY

Carbs: 17.5g | Fat: 8.9g | Fiber: 1.3g | Protein: 1.7g | Calories: 148.7
Mint Chocolate Chip-Oat Cookies
Very Good 4.4/5
(43 ratings)
Mint Chocolate Chip-Oat Cookies

You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer!Submitted by PHULLER

Carbs: 12.5g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 69.2
Holiday Spice Cut-Out Cookies
Good 3.9/5
(31 ratings)
Holiday Spice Cut-Out Cookies

Traditional cookies get a tasty twist!Submitted by PHULLER

Carbs: 9.4g | Fat: 3.1g | Fiber: 0.8g | Protein: 0.9g | Calories: 66.7
Cinnamon Chocolate Shortbread
Good 3.9/5
(37 ratings)
Cinnamon Chocolate Shortbread

This almond shortbread recipe replaces my mom's buttery shortbread. My new and improved version has less than half the calories and fat.
Submitted by CHEF_MEG

Carbs: 11.5g | Fat: 5g | Fiber: 1.2g | Protein: 2.2g | Calories: 94.9
Zesty Orange-Cranberry Sauce (Relish)
Very Good 4.4/5
(115 ratings)
Zesty Orange-Cranberry Sauce (Relish)

Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit!
Submitted by CHEF_MEG

Carbs: 11.2g | Fat: 0g | Fiber: 0.9g | Protein: 0.2g | Calories: 42.3
Cranberry-Almond Oatmeal Cookies
Good 3.6/5
(165 ratings)
Cranberry-Almond Oatmeal Cookies

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!Submitted by CMWELLS83

Carbs: 14.4g | Fat: 1.2g | Fiber: 1.3g | Protein: 1.6g | Calories: 64.3
Good Ham Bean Soup
Very Good 4.3/5
(54 ratings)
Good Ham Bean Soup

Time to Pick a Bone
You can make a good ham and bean soup using just cubes of ham alone, but to get the best flavor you should use a ham bone. You can get your ham bone from the butcher, since they will often give them away or sell them very cheaply, or you can use a leftover bone from a ham that you have served for dinner.

If you are making a ham for dinner, then any leftover ham can be used in the soup as well. In fact, the best ham and bean soup recipes use both ham bones as well as cubes of ham.

Carbs: 0.1g | Fat: 23g | Fiber: 0g | Protein: 0.1g | Calories: 204.2
Mini Cheesecakes
Very Good 4.5/5
(795 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Pumpkin Custard
Very Good 4.4/5
(78 ratings)
Pumpkin Custard

A treat for when you're craving the taste of pumpkin pie.Submitted by ~PENNY~

Carbs: 17.6g | Fat: 1.1g | Fiber: 2.3g | Protein: 7.2g | Calories: 103.8
Angelic Peppermint Towers
Very Good 4.1/5
(34 ratings)
Angelic Peppermint Towers

This an easy, affordable recipe that will impress your guests. Submitted by CHEF_MEG

Carbs: 41g | Fat: 5g | Fiber: 0.7g | Protein: 4g | Calories: 215.4
Mini Sweet Potato Tarts
Very Good 4.3/5
(63 ratings)
Mini Sweet Potato Tarts

Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole.
Submitted by CHEF_MEG

Carbs: 33g | Fat: 2g | Fiber: 1.7g | Protein: 3.3g | Calories: 151
Sweet Potato & Ginger Soup
Good 3.8/5
(33 ratings)
Sweet Potato & Ginger Soup

Submitted by PCREIGHTON

Carbs: 18.8g | Fat: 5.3g | Fiber: 2.6g | Protein: 3.2g | Calories: 132.5
Angel Food Cake Roll
Very Good 4.8/5
(6 ratings)
Angel Food Cake Roll

Submitted by SMILE18038

Carbs: 40.9g | Fat: 0.2g | Fiber: 0.2g | Protein: 4.3g | Calories: 225.6
Low-Fat Maple Granola
Very Good 4.3/5
(169 ratings)
Low-Fat Maple Granola

Start your day with this hearty, low-fat granola.

Carbs: 30.5g | Fat: 5.2g | Fiber: 3.9g | Protein: 5g | Calories: 180.9
Cherry Berry Oatmeal Cookies
Very Good 4.3/5
(56 ratings)
Cherry Berry Oatmeal Cookies

These cookies get a boost of nutrition from dried cherries, blueberries and cranberries. Submitted by PHULLER

Carbs: 16.6g | Fat: 2.1g | Fiber: 1g | Protein: 1.2g | Calories: 76.5
This recipe has been marked private.
Cocoa Meringue Shells
Very Good 4.1/5
(86 ratings)
Cocoa Meringue Shells

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit. Submitted by CHEF_MEG

Carbs: 12g | Fat: 0.4g | Fiber: 0.9g | Protein: 2.3g | Calories: 54.5
Peppermint-Dark Chocolate Slice and Bake Cookies
Very Good 4.0/5
(43 ratings)
Peppermint-Dark Chocolate Slice and Bake Cookies

Move over, gingerbread. There's a new favorite treat on the holiday cookie tray!Submitted by PHULLER

Carbs: 5.9g | Fat: 3.1g | Fiber: 0.6g | Protein: 0.6g | Calories: 55.3
This recipe has been marked private.
Chewy Molasses Ginger Cookies
Very Good 4.1/5
(111 ratings)
Chewy Molasses Ginger Cookies

At only 53 calories a piece, these soft cookies are sure to please!Submitted by COOKINNANCY

Carbs: 10.9g | Fat: 1.4g | Fiber: 0.3g | Protein: 0.7g | Calories: 53.4
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