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Recipe Collections
 

KL Desserts

(7 Recipes) Created by STARR456

Recipes in this Collection

No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(472 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!

Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Incredible! 5.0/5
(1 rating)

This is a low fat, low calorie, low sugar dessert.

Submitted by CHUCKLES07

Carbs: 24.7g | Fat: 0.3g | Fiber: 2g | Protein: 2.6g | Calories: 97.8
Very Good 4.4/5
(50 ratings)

A creation of Chef Devin Alexander; Entered here for calorie tracking purposes; supposedly 88 calories but stats = 113.

Submitted by KINI08

Carbs: 23.9g | Fat: 1.5g | Fiber: 1.3g | Protein: 3g | Calories: 113.5
Very Good 4.3/5
(6 ratings)

I often eat cottage cheese as a high-protein snack before bed. I got a little fancier with it this time around, and made this decadent treat with no guilt!

Submitted by DEBATEQWEEN

Carbs: 4.8g | Fat: 0.5g | Fiber: 0g | Protein: 25g | Calories: 126.3
Low-Fat Sugar Free Carrot Cake
Very Good 4.5/5
(8 ratings)

ou'd never guess that this healthy carrot cake is both low-fat and sugar-free! Feel free to substitute any nuts of your choice for the walnuts (we love it with pecans, too).

Submitted by ASHLYNNE12

Carbs: 24.7g | Fat: 1.8g | Fiber: 2.2g | Protein: 5.6g | Calories: 122
Very Good 4.5/5
(4 ratings)

A great light dessert, low in sugar and great for diabetics.

Submitted by KGTINNELL

Carbs: 25.5g | Fat: 3.5g | Fiber: 1g | Protein: 10g | Calories: 187.5
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