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(9 Recipes) Created by CHANDLERT

Recipes in this Collection

Very Good 4.3/5 (48 ratings) Tuna Patties Simple & easy Submitted by BEVERLY55 Carbs: 7.6g \| Fat: 4.1g \| Fiber: 0.7g \| Protein: 13.4g \| Calories: 123.4	Incredible! 5.0/5 (1 rating) Warm Potato and Tuna Salad Submitted by JAMEYLYNNK Carbs: 44.7g \| Fat: 3.6g \| Fiber: 7.2g \| Protein: 26.9g \| Calories: 314.8
Very Good 4.7/5 (1253 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g \| Fat: 12.8g \| Fiber: 0g \| Protein: 19.6g \| Calories: 194.5	Good 3.8/5 (233 ratings) Tuna and White Bean Salad A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch. Submitted by JLPNURSE Carbs: 20.4g \| Fat: 4.1g \| Fiber: 6.1g \| Protein: 27.6g \| Calories: 219.1
Very Good 4.1/5 (59 ratings) Champagne-Sauteed Sea Scallops Submitted by DARIAC Carbs: 22.8g \| Fat: 1.9g \| Fiber: 1.4g \| Protein: 7.3g \| Calories: 158.7	Very Good 4.3/5 (46 ratings) Blackened Tilapia with Salsa and Avocado Tangy tilapia fillet with creamy avocado and cherry tomatoes. Submitted by LIZABITS Carbs: 18.2g \| Fat: 8g \| Fiber: 4.5g \| Protein: 22.8g \| Calories: 226.7
Very Good 4.5/5 (2 ratings) Moroccan Baked Salmon The spice mixture is great on more than just the fish - try tossing it into roasting potatoes, sprinkling it onto steamed veggies or mixed into yogurt to marinate chicken! This recipe makes roughly 6 tbsp of the blended spice, so you'll have extra to keep around! The salmon dish itself I made after being inspired by an almost $30 dish at a Niagara-on-the-Lake restaurant, and I think it tastes BETTER! Submitted by JO_JO_BA Carbs: 3.1g \| Fat: 11.8g \| Fiber: 0g \| Protein: 22.6g \| Calories: 211.5	Very Good 4.3/5 (6 ratings) Halibut-Asparagus Stir-Fry Combining Asian flavors with meaty fish and tender-crisp veggies is a really good idea. Submitted by KRHINKY Carbs: 6.7g \| Fat: 6g \| Fiber: 0.9g \| Protein: 30.8g \| Calories: 210.1
Good 3.6/5 (8 ratings) Grilled Halibut with Lime Sauce variation from Cooking Light Submitted by NITROT150 Carbs: 1.1g \| Fat: 2.7g \| Fiber: 0.1g \| Protein: 24.5g \| Calories: 132.2

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Very Good 4.3/5 (48 ratings) Tuna Patties Simple & easy Submitted by BEVERLY55 Carbs: 7.6g \| Fat: 4.1g \| Fiber: 0.7g \| Protein: 13.4g \| Calories: 123.4	Incredible! 5.0/5 (1 rating) Warm Potato and Tuna Salad Submitted by JAMEYLYNNK Carbs: 44.7g \| Fat: 3.6g \| Fiber: 7.2g \| Protein: 26.9g \| Calories: 314.8
Very Good 4.7/5 (1253 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g \| Fat: 12.8g \| Fiber: 0g \| Protein: 19.6g \| Calories: 194.5	Good 3.8/5 (233 ratings) Tuna and White Bean Salad A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch. Submitted by JLPNURSE Carbs: 20.4g \| Fat: 4.1g \| Fiber: 6.1g \| Protein: 27.6g \| Calories: 219.1
Very Good 4.1/5 (59 ratings) Champagne-Sauteed Sea Scallops Submitted by DARIAC Carbs: 22.8g \| Fat: 1.9g \| Fiber: 1.4g \| Protein: 7.3g \| Calories: 158.7	Very Good 4.3/5 (46 ratings) Blackened Tilapia with Salsa and Avocado Tangy tilapia fillet with creamy avocado and cherry tomatoes. Submitted by LIZABITS Carbs: 18.2g \| Fat: 8g \| Fiber: 4.5g \| Protein: 22.8g \| Calories: 226.7
Very Good 4.5/5 (2 ratings) Moroccan Baked Salmon The spice mixture is great on more than just the fish - try tossing it into roasting potatoes, sprinkling it onto steamed veggies or mixed into yogurt to marinate chicken! This recipe makes roughly 6 tbsp of the blended spice, so you'll have extra to keep around! The salmon dish itself I made after being inspired by an almost $30 dish at a Niagara-on-the-Lake restaurant, and I think it tastes BETTER! Submitted by JO_JO_BA Carbs: 3.1g \| Fat: 11.8g \| Fiber: 0g \| Protein: 22.6g \| Calories: 211.5	Very Good 4.3/5 (6 ratings) Halibut-Asparagus Stir-Fry Combining Asian flavors with meaty fish and tender-crisp veggies is a really good idea. Submitted by KRHINKY Carbs: 6.7g \| Fat: 6g \| Fiber: 0.9g \| Protein: 30.8g \| Calories: 210.1
Good 3.6/5 (8 ratings) Grilled Halibut with Lime Sauce variation from Cooking Light Submitted by NITROT150 Carbs: 1.1g \| Fat: 2.7g \| Fiber: 0.1g \| Protein: 24.5g \| Calories: 132.2