SparkPeople Advertisers Keep the Site Free
Recipe Collections

Estrogen Manager

(3 Recipes) Created by LARATEXAS11

Recipes in this Collection

(no ratings)

Hide the flax, reep the omega 3's

Submitted by CHOC0LATE

Carbs: 1.9g | Fat: 2.7g | Fiber: 0.4g | Protein: 5.8g | Calories: 55.1
Very Good 4.0/5
(1 rating)

Dark and fruity, these moist muffins make a wonderful, healthy breakfast.

Submitted by MELVELL

Carbs: 37.9g | Fat: 18.2g | Fiber: 9.8g | Protein: 10.1g | Calories: 332.6
Mediterranean Salmon with Pasta
Very Good 4.3/5
(102 ratings)

High in protein & fiber, low in fat, this dish is a complete meal.

Submitted by TANCALIEL

Carbs: 44.9g | Fat: 9.2g | Fiber: 8.2g | Protein: 38.7g | Calories: 407.5
Send this recipe collection to a friend -