LO-cal Sides
(Recipe Collection)

9 Recipes Created by TAMRACLOVEC

Recipes in this Collection

Creamy Mashed Sweet Potatoes
Very Good 4.6/5
(10 ratings)
Creamy Mashed Sweet Potatoes

A new twist on mashed potatoesSubmitted by HELIXSPARK

Carbs: 13.3g | Fat: 0.8g | Fiber: 1.9g | Protein: 1.9g | Calories: 67.3
Dinner Rolls with Honey and Non-fat Powdered Milk
Incredible! 5.0/5
(4 ratings)
Dinner Rolls with Honey and Non-fat Powdered Milk

Made with honey instead of sugar.
Non fat Dry milk is also used to add flavor and not fat.Submitted by BKMNURSING

Carbs: 14.8g | Fat: 1.2g | Fiber: 0.5g | Protein: 2.3g | Calories: 80.5
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(251 ratings)
World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Olive Tapenade
Very Good 4.3/5
(55 ratings)
Olive Tapenade

Tapenade is a traditional sauce or condiment from Provence, in the south of France. It adds a punch of flavor for very few calories. You can buy premade tapenade, but you'll spend more money and be consuming more sodium than if you made it at home.

Submitted by CHEF_MEG

Carbs: 1g | Fat: 1.5g | Fiber: 0.5g | Protein: 0.4g | Calories: 17.4
Vegan Curry Sweet Potato-Coconut Soup
(no ratings)
Vegan Curry Sweet Potato-Coconut Soup

Velvety, warming and spicy!Submitted by BAYFIDDLER

Carbs: 16.2g | Fat: 1.5g | Fiber: 2.2g | Protein: 1.4g | Calories: 82.6
Sweet and Spicy Potato Oven Fries
Very Good 4.4/5
(345 ratings)
Sweet and Spicy Potato Oven Fries

A great tasting and healthy alternative to fries. Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Spiced Coconut Brown Rice
(no ratings)
Spiced Coconut Brown Rice

A yummy side to go with indian or asian food!Submitted by TAMRACLOVEC

Carbs: 30.6g | Fat: 3.3g | Fiber: 1.3g | Protein: 3.2g | Calories: 168.6
Stuffed Baby Zucchini for Two
Good 3.8/5
(62 ratings)
Stuffed Baby Zucchini for Two

Submitted by ANGELAHELWIG

Carbs: 4.3g | Fat: 5.3g | Fiber: 1.4g | Protein: 8.1g | Calories: 100.6
Pav Bhaji (Indian mixed vegetables)
Very Good 4.4/5
(45 ratings)
Pav Bhaji (Indian mixed vegetables)

This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.Submitted by ARCHANASKUTHE

Carbs: 21.5g | Fat: 3.9g | Fiber: 4.1g | Protein: 3.3g | Calories: 118.2
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