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(23 Recipes) Created by BCKENNYG

Recipes in this Collection

Slow Cooker Lasagna
Very Good 4.2/5
(371 ratings)

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go!

Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
Incredible! 5.0/5
(6 ratings)

This chili has some heat, but can be altered to not have heat. I created this recipe on the fly one day and it has been a smash hit with everyone who tried it. This chili has a nice blend of beans and tomatoes to balance it out. If made using the Desert Pepper XXX hot Habanero Pepper Sauce it will leave that burn so good feeling. For a not so spicy chili just omit the Desert Pepper. This recipe has room for adding ingredients or omitting ingredients. I usually season my ground beef as well. The ingredients list has my spices listed in it.

Submitted by KANEORION

Carbs: 15.3g | Fat: 13g | Fiber: 5.4g | Protein: 14.5g | Calories: 233.8
Very Good 4.2/5
(5 ratings)

Very quick and easy. Easy way to use a cheap cut of meat.

Submitted by SISRN22

Carbs: 6.5g | Fat: 13.3g | Fiber: 0.8g | Protein: 47.2g | Calories: 348.6
(no ratings)

Lightened up version of the classic

Submitted by MYSHELLE10

Carbs: 34.6g | Fat: 11.2g | Fiber: 4.5g | Protein: 13.5g | Calories: 286.3
Grandma's Slow Cooked Pork Loin Chops
Incredible! 5.0/5
(2 ratings)

This is one of my favorite foods my Grandma makes. Just drop it all in the crockpot and go!

Submitted by G-GIRL

Carbs: 5.4g | Fat: 15.2g | Fiber: 0.4g | Protein: 21.7g | Calories: 247.9
Incredible! 5.0/5
(2 ratings)

I eat and cook for just myself, you can multiply the ingredients proportionately for most any size family.

Submitted by CALIDREAMER76

Carbs: 10.1g | Fat: 7.4g | Fiber: 2.4g | Protein: 29.8g | Calories: 240.6
Very Good 4.8/5
(4 ratings)

I got some deer from a friend and wanted to cook it so my daughter would eat it. She likes it and couldn't really tell it wasn't beef.

Submitted by JAYMZMILLER

Carbs: 21.3g | Fat: 2.7g | Fiber: 3.6g | Protein: 34.8g | Calories: 251.1
Incredible! 5.0/5
(1 rating)

Low Sodium, High Protein

Submitted by MRSHONEYC

Carbs: 36.7g | Fat: 11.3g | Fiber: 7.2g | Protein: 38.3g | Calories: 392.2
Incredible! 5.0/5
(1 rating)

Grilled steak main dish summer salad

Submitted by LYDIARUTH1

Carbs: 23.4g | Fat: 23.5g | Fiber: 5.1g | Protein: 45.8g | Calories: 487
Incredible! 5.0/5
(1 rating)

Submitted by ANGELKITTEN1972

Carbs: 44.8g | Fat: 5.1g | Fiber: 5.3g | Protein: 15.6g | Calories: 279.9
Incredible! 5.0/5
(1 rating)

Submitted by ADUMBUSPRIME

Carbs: 12.9g | Fat: 20.2g | Fiber: 2g | Protein: 7.9g | Calories: 257.6
Incredible! 5.0/5
(1 rating)

carbs 2.7% ( note my calculation and sparks are different theres is 3.3% proberly as I'm in Australia)
fats 1.5%
cal per 100gr serve 70.7
serving size 300 gr

Submitted by RHEE17

Carbs: 10.3g | Fat: 4.7g | Fiber: 1.1g | Protein: 25.4g | Calories: 215.7
Very Good 4.0/5
(3 ratings)

Easy and Delicious!

Submitted by DIVA26

Carbs: 2.8g | Fat: 10.2g | Fiber: 0g | Protein: 12.9g | Calories: 156.2
Very Good 4.2/5
(5 ratings)

Submitted by LACYLOU85

Carbs: 12.2g | Fat: 4g | Fiber: 1.4g | Protein: 28.9g | Calories: 204.4
This recipe has been marked private.
Incredible! 5.0/5
(3 ratings)

Submitted by JMPLOVER

Carbs: 11.7g | Fat: 6g | Fiber: 0.1g | Protein: 65.7g | Calories: 384.5
Incredible! 5.0/5
(1 rating)

Jamaican Style Curry Chicken - Spicy!

Submitted by LALA715

Carbs: 7.9g | Fat: 14.7g | Fiber: 2.3g | Protein: 9.6g | Calories: 196.3
Incredible! 5.0/5
(6 ratings)

Submitted by MICRONERDCHICK

Carbs: 47.2g | Fat: 3.8g | Fiber: 4g | Protein: 26.7g | Calories: 359.8
Very Good 4.5/5
(2 ratings)

This is super easy and budget friendly! I got this at my wedding shower and it has been great for quick and easy dinners!

Submitted by SAYITBARBERRY

Carbs: 14.6g | Fat: 4.3g | Fiber: 1.8g | Protein: 17.8g | Calories: 167.2
Incredible! 5.0/5
(2 ratings)

This is a big family favorite! Use fat free cheese to really bring the fat down. I was tempted to use corn tortillas, but they're not quite the same.

Carbs: 27.4g | Fat: 8.7g | Fiber: 1.7g | Protein: 17.9g | Calories: 259.6
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