Recipe Collections
 

Jan's Slow-Cooker Greats

(9 Recipes) Created by BIKERGIRLJAN

Recipes in this Collection

Very Good 4.2/5

Adapted from an allrecipes.com recipe. Good for sandwiches, buffalo chicken pizza, etc.
1 serving = roughly 3 ounces of shredded chicken (a little less than 1 chicken breast)

Submitted by TISHARAY

Carbs: 2.5g | Fat: 2.5g | Fiber: 0g | Protein: 11g | Calories: 140.7
Black Bean Chicken
Very Good 4.2/5

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231

Carbs: 40g | Fat: 1.9g | Fiber: 13g | Protein: 30.8g | Calories: 298.9
Very Good 4.6/5

This is taken from all recipes.com, with a couple changes by Mom.

Submitted by FREDDIE_13

Carbs: 2.3g | Fat: 5.5g | Fiber: 0.1g | Protein: 25.6g | Calories: 179.7
Slow Cooker: Easy Taco Soup
Very Good 4.6/5

Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling.

Excellent for people on Weight Watchers!

Submitted by LYSSER

Carbs: 44.4g | Fat: 2.9g | Fiber: 11.7g | Protein: 15g | Calories: 262.2
Very Good 4.3/5

This soup is great on a cold winter day and is wonderful for freezing and taking to work for lunch.

Submitted by KEVINKELLY

Carbs: 21.3g | Fat: 5.1g | Fiber: 7.5g | Protein: 19.4g | Calories: 209.1
Slow Cooker Pork with Greens and Beans
Very Good 4.4/5

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.

Submitted by CHEF_MEG

Carbs: 11.7g | Fat: 15.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.9
Very Good 4.6/5

10 minute prep. Easy as can be.

Submitted by KARLEE2255

Carbs: 22.9g | Fat: 6.3g | Fiber: 5.3g | Protein: 16.9g | Calories: 219.3
Very Good 4.0/5

A great way to have piping hot cereal ready first thing in the morning.

Submitted by JAMSIEY0206

Carbs: 32.2g | Fat: 2.7g | Fiber: 6.1g | Protein: 6.4g | Calories: 172.6
Very Good 4.1/5

Great recipe for pot lucks. Each serving is worth 6 WW points.

Submitted by L@DYBUG

Carbs: 17.3g | Fat: 12.1g | Fiber: 0.5g | Protein: 15.1g | Calories: 238.8
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=311661