SparkPeople Advertisers Keep the Site Free
Recipe Collections

More Recipe Collections


(3 Recipes) Created by CSKOVRANKO

Recipes in this Collection

Broccoli Cream Soup
(no ratings)

The 'cream part' of this soup recipe with broccoli comes from cottage cheese and low fat milk. It is a tried and true fam fave!

Carbs: 11.6g | Fat: 1.5g | Fiber: 2.6g | Protein: 9.6g | Calories: 95.7
5 Ingredient Soup
Very Good 4.6/5
(410 ratings)

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat!

Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
Good 3.0/5
(1 rating)

from Mollie Katzen's Soup Book

Submitted by BKWERM

Carbs: 24.8g | Fat: 4.5g | Fiber: 4.4g | Protein: 6.9g | Calories: 158.2
Send this recipe collection to a friend -