Cookbook creator says: I really enjoyed this recipe! Following another person's comments, I covered the dish for the last 10 minutes and did not find the dish dry. I think I will cook my potatoes for ten minutes before adding the chicken and carrots next time!!

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!!

Submitted by KWOODSON

This is a hearty soup that is great for the whole gang! The easiest soup you will ever make!

Submitted by GENIETEST

A recipe that is full of great taste and loaded with potassium.

Submitted by CHATTYCATHY2

Cookbook creator says: I made this but instead of layering the tortialls I tore the tortialls into pcs and mixed everything togeather and topped it with shreded cheese. and stuck in the oven for about 30-40 munites cut prep time in half and was great

Submitted by POLLYHIDALGO

Submitted by SPICEAHOLIC

Cookbook creator says: Instead of using pre-packaged taco seasoning, I used my homemade version
1 tbsp. chili powder
1 tsp. each of the following:
garlic powder, oregano, cumin, paprika, crushed red pepper flakes
1/2 tsp. of pepper

Incredible! Well I just kind of did what I thought, cooked the rice first

Submitted by DANITHOM25

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

Submitted by CHEF_MEG

Cookbook creator says: I made this recipe last night and everybody just loved it. I substituted the white rice with brown rice. I also added chicken breast cut in small pieces. I love all recipes with parmesan cheese. Excellent.
Condolat

Cookbook creator says: This was super easy and super good, especially with a serving of black beans (1/2 cup adds 110 calories & 1g fat, but 6g of fiber and 7g of protein).

I served it on a bed of lettuce, tomatoes and diced onion and turned it into a chicken taco salad kinda thing. Gosh... FANTASTIC recipe!!

Submitted by DANASPALDING

Very Tasty

Submitted by KAIROSGRAMMY

My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do!

Submitted by KITKATK

Submitted by AUSTIN9104

Easy crockpot dish. This recipe makes a large batch and can be halved.

Submitted by SNEETCH

A great crockpot dinner.

Submitted by HYPATIAX

A very low calorie soup that fills you right up!

Submitted by LEIGHWOMAN

This is the perfect soup for a cold day. Low fat with lots of flavor!

Submitted by LOSUNS

Sooo easy enchiladas.

Submitted by KELLYCURL

Submitted by COJUTE2

Submitted by DERBY13

Recipe from Eat Better America for a healthier, but still VERY tasty chicken pot pie.

Submitted by MGIBSON83

Don't be left out of family nacho night. You can still have it and make it healthy!

Submitted by LANGEL33

Submitted by BARBANDED

Yummy and Easy

Submitted by KKATTYSS

A variation of Gina's Weight Watcher Recipe with an emphasis on black beans and cooked in a crock pot.

The preparation is fast, simple and can be done in less that 15 minutes, first thing in the morning.

Submitted by MIRAGE727

This recipe was influenced by others I saw on the site. The main difference is this one uses toasted wheat germ. The toasted wheat germ coats the chicken enough to help it maintain its moisture without having a very heavy coating. As my son said, it doesn't even seem like the chicken has breading. My whole family really liked it and I hope yours enjoys it as well

Submitted by KZD2008

Great for Weight Loss Surgery patients with a small serving size of one cup. Includes finely ground beef, protein rich beans, and spicy Rotel tomatoes and chiles. Most people will eat more than a cup! Serving size is just a guesstimate. Appears to be 16 cups.

Submitted by STARSBELOW

Easy Chicken Pot Pie.... Delicious

Submitted by SLOWK111

I found this recipe on the back of the box of the Old El Paso Soft Taco Bake Kit. I altered the recipe by changing a few ingredients. It called for salsa, kidney beans, and Monterrey Jack cheese. I used Fat Free Refried beans instead of the salsa and kidney beans.

Submitted by DAKOTANMISTY

Submitted by SISSY35749

Submitted by DSMART21

Submitted by KAMIKALIKIMAKA

Delicious

Submitted by C1NN4M0N

Easy and Delicious!!!

Submitted by LADEESUNSHINE

Lowfat casserole that's quick, easy and yummy. The cornbread topping makes it more like comfort food than a lowfat dinner.

Submitted by G9FIRE

A fulfilling and complete meal, made with 100% organic food.

Submitted by MOMSARAD

Submitted by BB_WOLFE

Yummy and very easy to prepare!

Submitted by SPARK_COACH_JEN

Submitted by TWINGLES3MOM

Family Favorite adjusted to be less calories.

Submitted by ARKMASONS

Submitted by DUNBAR79

Submitted by JDIDUNNO

a few modifications to the box recipe

Submitted by ERNSMITH

I was trying to make a "cleaner" version of cornbread to go w/ our chili dinner and used what I had on hand. I am sure you could reduce the honey and save some calories that way. Since this was my first experiment, this is how I did it. This was the BEST corn bread I have EVER made!

Submitted by ADRIENNE29

Taco Meat redone

Submitted by SHASHACPT

Beef bean and cheese burritos-very filling! This recipe makes 7 burritos which is 7 servings. Each burrito is 8 weight watchers points.

Submitted by PURPLEPEEP

Submitted by THENEWALYSSA

Similar to Olive garden

Submitted by MEWILL1

Submitted by COKEWITHDRAWAL

Step aside, Manwich! You've got nothing on these babies! *I typically use brown sugar instead of regular sugar, and I buy as lean of beef as I can find. My fiance won't eat anyone else's Sloppy Joes after he tried these! Also, these are really large servings, you could easily cut this in half for a smaller portion with fewer calories...

Submitted by ALICIABH

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight."

Submitted by CHEF_MEG

Low in fat and high in fiber, these burritos will satisfy your hunger.

Cookbook creator says: Excellent recipe; tasty. The only reason I gave this 4 instead of 5 stars is because it can be made healthier with better ingredients. I used fat-free cheddar, and La Tortilla Factory tortillas (50 cals ea.); with those substitutions: calories = 198.9, total fat = 4.8g, and total carbs = 21.2.

Submitted by JESSNEW

These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal.

update: After making these again, I changed the servings from 4 to 6. Still a good size burger, but a better serving size.

Submitted by SEESKO

This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad.
It's a versatile recipe in that you can add additional vegetables or even a can of drained and rinsed cannelini beans, for more protein.

Submitted by FOODIEWIFE

Low in Calories and Super Delicious TOO!
There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy!

Submitted by RUNNING2LIVE

Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling.

Excellent for people on Weight Watchers!

Submitted by LYSSER

The perfect soup to warm your belly on a cold night or soothe you when you're sick.

Submitted by CHEF_MEG

This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes.

Submitted by CHEF_MEG

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.

Submitted by CHEF_MEG

Submitted by PRINCESSANNIE12

Submitted by ELSQM9

Though we loaded up on the veggies, we didn't skip on the good stuff!

Submitted by SP_STEPF

These burgers are rich and meaty, the kind of burger that vegetarians have been craving. Even meat eaters will appreciate these tasty and fiber-rich burgers.

Submitted by SP_STEPF

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!

Submitted by SP_STEPF

A quick and hearty soup with plenty of spice!

Submitted by SP_STEPF

Use this whole-wheat and cornmeal crust to make my delicious Mexican pizza.

Submitted by SP_STEPF

This delicious hearty pasta is a favorite in our house. High in fiber and in protein!

Submitted by SP_STEPF