(5 Recipes) Created by AMIE556
Recipes in this Collection
Very Good 4.3/5
This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.
Submitted by GORGEOUS26
Carbs: 11.7g | Fat: 2.2g | Fiber: 0.6g | Protein: 32.5g | Calories: 190.3
Submitted by MYSHARONANY
Carbs: 37.8g | Fat: 3.7g | Fiber: 3.5g | Protein: 34.5g | Calories: 317.4
Very Good 4.1/5
This protein-rich vegetarian recipe is simple to make and tasty to eat!
Submitted by CHEF_MEG
Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Very Good 4.5/5
Submitted by CREATIVELIZA
Carbs: 17.6g | Fat: 5.9g | Fiber: 1.4g | Protein: 14.2g | Calories: 183.1
This is a quick & simple tuna salad recipe. It's low in calories which will allow you to stay within your allotted caloric intake when adding bread to make a sandwich.
I use S.Rosen rye bread which are 100 calories per slice. I find that the rye gives it a lot more flavor!
Submitted by AMIE556
Carbs: 10.3g | Fat: 2.4g | Fiber: 2.3g | Protein: 6g | Calories: 84.4