Sweets
(30 Recipes) Created by SAPPHIRE_LADY
Recipes in this Collection
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Great for a breakfast on the go, or a midafternoon snack! Submitted by THEMNEMOSYNE Carbs: 30.2g | Fat: 3.9g | Fiber: 0.5g | Protein: 3.2g | Calories: 168.2
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This is a great way to strawberry cheesecake for breakfast and stay on track Submitted by QUEENNITA Carbs: 34.3g | Fat: 4g | Fiber: 8.5g | Protein: 5.6g | Calories: 171.6
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Nice high Vit A snack - great for when company comes with kids! Submitted by BLUERAY Carbs: 28.2g | Fat: 6.9g | Fiber: 1.5g | Protein: 2.3g | Calories: 180.2
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These muffins are sweet and chocolatey; you'd never guess they're low fat Submitted by SBMMYERS Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
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Great low-cal desert or snack! Submitted by ONESMARTBLOND Carbs: 14.4g | Fat: 4.4g | Fiber: 2.1g | Protein: 1.7g | Calories: 103.2
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Submitted by MIRAROSE Carbs: 24.5g | Fat: 3.7g | Fiber: 3g | Protein: 1.6g | Calories: 176.4
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Inspired by the numerous awesome pumpkin recipes on here. I saw similar recipes for pumpkin muffins but not for bars, which was what I wanted. Submitted by TURBID Carbs: 19.5g | Fat: 1.2g | Fiber: 2.5g | Protein: 3.2g | Calories: 101.4
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Submitted by OPTIONFOUR Carbs: 15.4g | Fat: 1.8g | Fiber: 1.2g | Protein: 1.3g | Calories: 79.3
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"As a fun alternative to pumpkin pie, I often make these easy drop cookies. The chocolate chips and harvest-fresh goodness make them special enough for a holiday dessert" Submitted by TOZTECH Carbs: 24.7g | Fat: 8g | Fiber: 1.2g | Protein: 2g | Calories: 173.4
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Super scrumptious, spicy muffins! I got this off of Allrecipes.com, but omitted a few things, and added a few things to make it lower fat & calories, based on one of the reviewers who said they used less sugar and replaced the oil with applesauce. Submitted by AUBREYJO Carbs: 23.6g | Fat: 1.3g | Fiber: 2g | Protein: 3.2g | Calories: 111.7
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This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe. Submitted by JESSICAB1221 Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
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Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins. Submitted by CHEF_MEG Carbs: 33.2g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.6g | Calories: 137.1
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Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole. Submitted by CHEF_MEG Carbs: 33g | Fat: 2g | Fiber: 1.7g | Protein: 3.3g | Calories: 151
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These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit. Submitted by CHEF_MEG Carbs: 12g | Fat: 0.4g | Fiber: 0.9g | Protein: 3g | Calories: 55.1
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Decadent and rich chocolate mousse made from Avocados! MUST TRY!!! So Rich and Creamy! VEGAN RECIPE. Submitted by EMILY_K Carbs: 22.8g | Fat: 8.2g | Fiber: 6.5g | Protein: 3g | Calories: 151.2
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Submitted by LINJEN Carbs: 52.2g | Fat: 4.1g | Fiber: 1.2g | Protein: 5.6g | Calories: 265
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Submitted by KRANDER Carbs: 17.3g | Fat: 3g | Fiber: 1.6g | Protein: 2.2g | Calories: 100.5
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Excellent summer side dish or serve as a dessert with a scoop of vanilla ice cream. Submitted by MLH71_2000 Carbs: 17.8g | Fat: 0.2g | Fiber: 3.7g | Protein: 0.9g | Calories: 69.3
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Moist, tender, chocolatey without all the fat and sugar! And an excellent way to get extra veggies in your diet, and use up some of that zucchini that's overrunning your garden. Submitted by SUZEQZ Carbs: 18.6g | Fat: 1.3g | Fiber: 1.4g | Protein: 2.7g | Calories: 92.3
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This recipe has been marked private.
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Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by CHEF_MEG Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
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A zesty way to prepare a traditional cheesecake. Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
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This is a GREAT summer recipe to bring to a cookout! It looks so pretty in a trifle bowl ($10 Bed Bath & Beyond.com), takes no time at ALL to make and no one will guess its a healthy treat! Submitted by ASHLEY82083 Carbs: 29.5g | Fat: 3.5g | Fiber: 0.6g | Protein: 3.4g | Calories: 159.4
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Note: Submitted by RUTHANN05 Carbs: 43.5g | Fat: 3g | Fiber: 2.8g | Protein: 5.4g | Calories: 218.8
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This is absolutely wonderful and low fat but doesn't taste like it. The lemon flavor is very rich and full and great for fresh blueberries just picked from the bushes. This recipe has been adapted from Kraft but changed to reflect low fat at 80 calories per serving rather then 160. Submitted by KELLI9001 Carbs: 15.8g | Fat: 0.5g | Fiber: 0.2g | Protein: 2.3g | Calories: 80
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I believe this recipe might originally be from Paula Deen, but I have made some lower fat revisions!! Submitted by 3BOYZ4ME2 Carbs: 23.8g | Fat: 12.4g | Fiber: 0.4g | Protein: 4.1g | Calories: 224.3
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I typically also put raspberries on here also. Any fruit can be used. Submitted by BIKINI4ME Carbs: 23.9g | Fat: 5.5g | Fiber: 1.1g | Protein: 1.3g | Calories: 150
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Fresh juicy peaches with low fat cream cheese, honey and pecans. Simple and delicious! Submitted by MARY1313 Carbs: 19.7g | Fat: 3.6g | Fiber: 1.9g | Protein: 5g | Calories: 120.4
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Refreshing summer dessert that I have converted most of the ingredients to lowcal or low fat. A real winner at family gatherings. Never any left over! Submitted by BIGMAMABJ Carbs: 38.6g | Fat: 7.6g | Fiber: 1g | Protein: 2.9g | Calories: 227.9
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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