Recipe Collections
 

Sweets

(30 Recipes) Created by SAPPHIRE_LADY

Recipes in this Collection

Very Good 4.0/5

Great for a breakfast on the go, or a midafternoon snack!

Submitted by THEMNEMOSYNE

Carbs: 30.2g | Fat: 3.9g | Fiber: 0.5g | Protein: 3.2g | Calories: 168.2
Very Good 4.6/5

This is a great way to strawberry cheesecake for breakfast and stay on track

Submitted by QUEENNITA

Carbs: 34.3g | Fat: 4g | Fiber: 8.5g | Protein: 5.6g | Calories: 171.6
Very Good 4.5/5

Nice high Vit A snack - great for when company comes with kids!

Submitted by BLUERAY

Carbs: 28.2g | Fat: 6.9g | Fiber: 1.5g | Protein: 2.3g | Calories: 180.2
Low Fat Dark Chocolate Muffins
Very Good 4.6/5

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS

Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
Very Good 4.0/5

Great low-cal desert or snack!

Submitted by ONESMARTBLOND

Carbs: 14.4g | Fat: 4.4g | Fiber: 2.1g | Protein: 1.7g | Calories: 103.2
Incredible! 5.0/5

Submitted by MIRAROSE

Carbs: 24.5g | Fat: 3.7g | Fiber: 3g | Protein: 1.6g | Calories: 176.4
Spiced Whole Wheat Pumpkin Bars
Incredible! 5.0/5

Inspired by the numerous awesome pumpkin recipes on here. I saw similar recipes for pumpkin muffins but not for bars, which was what I wanted.

Delicious with a dollop of whipped cream. Stays a little softer on the inside thanks to all the pumpkin. :)

Feel free to substitute splenda for the real sugar, egg beaters for the eggs, etc. I used what I had.

Also: I prefer a nice amount of spice in my bars, but reduce the cinnamon and pumpkin pie spice if you don't!

Submitted by TURBID

Carbs: 19.5g | Fat: 1.2g | Fiber: 2.5g | Protein: 3.2g | Calories: 101.4
Good 3.7/5

Submitted by OPTIONFOUR

Carbs: 15.4g | Fat: 1.8g | Fiber: 1.2g | Protein: 1.3g | Calories: 79.3
Very Good 4.5/5

"As a fun alternative to pumpkin pie, I often make these easy drop cookies. The chocolate chips and harvest-fresh goodness make them special enough for a holiday dessert"

Submitted by TOZTECH

Carbs: 24.7g | Fat: 8g | Fiber: 1.2g | Protein: 2g | Calories: 173.4
Very Good 4.2/5

Super scrumptious, spicy muffins! I got this off of Allrecipes.com, but omitted a few things, and added a few things to make it lower fat & calories, based on one of the reviewers who said they used less sugar and replaced the oil with applesauce.
Makes 12.
muffins.

Submitted by AUBREYJO

Carbs: 23.6g | Fat: 1.3g | Fiber: 2g | Protein: 3.2g | Calories: 111.7
Self-Crust Pumpkin Pie
Very Good 4.7/5

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
Better Berry Muffins
Very Good 4.1/5

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.

Submitted by CHEF_MEG

Carbs: 33.2g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.6g | Calories: 137.1
Mini Sweet Potato Tarts
Very Good 4.3/5

Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole.

Submitted by CHEF_MEG

Carbs: 33g | Fat: 2g | Fiber: 1.7g | Protein: 3.3g | Calories: 151
Cocoa Meringue Shells
Very Good 4.1/5

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit.

Submitted by CHEF_MEG

Carbs: 12g | Fat: 0.4g | Fiber: 0.9g | Protein: 3g | Calories: 55.1
Dark Chocolate Mousse (Vegan)
Very Good 4.9/5

Decadent and rich chocolate mousse made from Avocados! MUST TRY!!! So Rich and Creamy! VEGAN RECIPE.

Submitted by EMILY_K

Carbs: 22.8g | Fat: 8.2g | Fiber: 6.5g | Protein: 3g | Calories: 151.2
Good 3.9/5

Submitted by LINJEN

Carbs: 52.2g | Fat: 4.1g | Fiber: 1.2g | Protein: 5.6g | Calories: 265
Very Good 4.0/5

Submitted by KRANDER

Carbs: 17.3g | Fat: 3g | Fiber: 1.6g | Protein: 2.2g | Calories: 100.5
Incredible! 5.0/5

Excellent summer side dish or serve as a dessert with a scoop of vanilla ice cream.

Submitted by MLH71_2000

Carbs: 17.8g | Fat: 0.2g | Fiber: 3.7g | Protein: 0.9g | Calories: 69.3
Very Good 4.5/5

Moist, tender, chocolatey without all the fat and sugar! And an excellent way to get extra veggies in your diet, and use up some of that zucchini that's overrunning your garden.

Submitted by SUZEQZ

Carbs: 18.6g | Fat: 1.3g | Fiber: 1.4g | Protein: 2.7g | Calories: 92.3
This recipe has been marked private.
Balsamic Strawberries with Ricotta Cream
Very Good 4.1/5

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert.

Submitted by CHEF_MEG

Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
Citrus Cheesecake
Very Good 4.3/5

A zesty way to prepare a traditional cheesecake.

Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
Very Good 4.9/5

This is a GREAT summer recipe to bring to a cookout! It looks so pretty in a trifle bowl ($10 Bed Bath & Beyond.com), takes no time at ALL to make and no one will guess its a healthy treat!
I put 12 servings in the nutritional info but that is a good size serving - even half that would definitely suffice!
Also - using the vanilla sugar free pudding cuts the cals a decent amount and doesnt sacrifice taste at all.

Submitted by ASHLEY82083

Carbs: 29.5g | Fat: 3.5g | Fiber: 0.6g | Protein: 3.4g | Calories: 159.4
Very Good 4.7/5

Note:
I tried this recipe when visiting in Maine at a little country flea market and I personally am not a fan of Rhubarb. When I have a chance to get Rhubarb I grab it now.
Also my spouse doesn't know there is Rhubarb in it and he loves it. The Rhubarb and blueberries compliment each other.
Enjoy

Submitted by RUTHANN05

Carbs: 43.5g | Fat: 3g | Fiber: 2.8g | Protein: 5.4g | Calories: 218.8
Very Good 4.3/5

This is absolutely wonderful and low fat but doesn't taste like it. The lemon flavor is very rich and full and great for fresh blueberries just picked from the bushes. This recipe has been adapted from Kraft but changed to reflect low fat at 80 calories per serving rather then 160.

Submitted by KELLI9001

Carbs: 15.8g | Fat: 0.5g | Fiber: 0.2g | Protein: 2.3g | Calories: 80
Very Good 4.7/5

I believe this recipe might originally be from Paula Deen, but I have made some lower fat revisions!!

Submitted by 3BOYZ4ME2

Carbs: 23.8g | Fat: 12.4g | Fiber: 0.4g | Protein: 4.1g | Calories: 224.3
Very Good 4.3/5

I typically also put raspberries on here also. Any fruit can be used.

Submitted by BIKINI4ME

Carbs: 23.9g | Fat: 5.5g | Fiber: 1.1g | Protein: 1.3g | Calories: 150
Very Good 4.3/5

Fresh juicy peaches with low fat cream cheese, honey and pecans. Simple and delicious!

Submitted by MARY1313

Carbs: 19.7g | Fat: 3.6g | Fiber: 1.9g | Protein: 5g | Calories: 120.4
Very Good 4.0/5

Refreshing summer dessert that I have converted most of the ingredients to lowcal or low fat. A real winner at family gatherings. Never any left over!

Submitted by BIGMAMABJ

Carbs: 38.6g | Fat: 7.6g | Fiber: 1g | Protein: 2.9g | Calories: 227.9
No Bake Graham Cracker Cheesycake
Very Good 4.6/5

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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