A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

My family loves this recipe. Chicken can be substituted for the shrimp. This recipe is simple to make. I use fat free chicken broth to greatly reduce the calories.

Submitted by WATOGA17

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

An easy low calorie recipe to throw together for a delicious meal! *From RecipeZaar's MaMa's Supper Club Parmesan Tilapia Recipe

Submitted by EAGLES17

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

Submitted by JSPS2006

The cookbook says 194 calories per serving, but the recipe calculator says 318.9 calories per serving. I'm using the Sparkpeople calories.

Submitted by SPARTANPHOTOG

Submitted by SQUISHYPBJMOM

This is from the Biggest Loser 30-Day Jump Start Book but the recipe has been adjusted down from 6 servings to 3.

Submitted by KWENBEE

Submitted by SQUISHYPBJMOM

From the Original Biggest Loser Cookbook

I like to top this with fat-free sour cream, which is optional but I included it in the nutritional stats for my own benefit

Submitted by DUST_COVER

One serving of sausage and pepper rigatoni from the Original Biggest Loser Cookbook

Submitted by DUST_COVER

This is taken from their cook book.

Submitted by LADYV1781

I stole these from Chef Rocco segment and this has become a family favorite!

Submitted by AML1118

Submitted by BARBSDUCK

From biggest Loser Family Cookbook

Submitted by SEESKO

I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

My favorite recipe of all time, very satisfying and full of fresh veggies!

Submitted by SHEMARIE78

Pasta tossed with shrimp and feta cheese

Submitted by RACROBIN

You'll get 100% of your daily vitamin C with this dish!

You'll forget all about beef burgers once you try these. Serve with half a pita pocket, sliced tomato, and mixed greens for a quick and tasty dinner. Salty and rich feta is mixed with lean ground turkey and Greek herbs for a juicy and delicious burgers.

Submitted by HEATHERINCO

Delicious and filling!

Submitted by JCCHAMBERLAIN

Submitted by KRYSTENA2135

Fast, Easy and Delicious!

Submitted by YEEHAWSISTER

Fast and healthy!

Submitted by LILKIM25

Submitted by RHALES199

Delicious and filling

Submitted by SEVENSMOM

Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor.

Submitted by CHEF_MEG

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal.

Submitted by CHEF_MEG

Low carb and great for cooking out!

Submitted by TANGY613

Easy to cook. Left overs are great cold the next day.

Submitted by NANALINDA5355

Super easy, and fun. Not to mention delicious. Recipe is easily altered to serve as many people as you like. Same recipe is awesome for boneless pork too.
You can put white wine in the marinade too, which is really good- about a half cup.
You can sub dry oregano for the fresh just use less, about a tablespoon

Submitted by NYFASHIONQUEEN

A fast, easy grilled chicken that's great for leftovers too

Submitted by DAWNIEMOM

Submitted by GR8FRIENDS

Sweet & Spicy Chicken...Mexican Style

Submitted by MORGANWHITNEY83

Layers of flavors!

Submitted by DWOLFORD1

This quick and easy meal is a hit with kids. If they can't tolerate spicy foods, reduce or omit the sriracha.

Submitted by CHEF_MEG

A tasty shrimp dish, that's great for entertaining.

Submitted by VBENNETT6287

Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste.

Submitted by CHEF_MEG