(14 Recipes) Created by NICKIG83
Recipes in this Collection
Flaxmeal takes the place of bread crumbs for a lower carb version of this family favorite! Using part ground turkey lowers the calories.
Submitted by EUPHRATES
Carbs: 3g | Fat: 19.4g | Fiber: 2.2g | Protein: 24.3g | Calories: 286.7
You can add beans for chili with beans, I use black soy beans in about half, and keep the rest plain; and top with sour cream or cheese, and scallions. I serve it over cauliflower rice and in omelets
Submitted by GCVEGAS
Carbs: 4.6g | Fat: 21.8g | Fiber: 0.8g | Protein: 15.2g | Calories: 276.4
This steak makes a beautiful meal for four. Adding fresh rosemary sprigs as a a small garnish at the end , makes the final presentation not only delicious but very aromatic as well. Serve with herb brown rice or a baked potato garnished with fresh chives.
Submitted by FANCY_PANTS
Carbs: 1.1g | Fat: 17.6g | Fiber: 0.3g | Protein: 50.2g | Calories: 362.9
Very Good 4.8/5
a Norwegian dish, "Benlose Fugler", which translates "Boneless Birds". Rolled round steak, stuffed with bacon and onion, simmered until tender. A signature dish of my husband's grandfather, Stanley "Doc" Jensen, of the American Culinary Hall of Fame.
Submitted by LUVSCOWS
Carbs: 2.8g | Fat: 9.2g | Fiber: 0.2g | Protein: 16.5g | Calories: 164.6