Beef-Phase One
(Recipe Collection)

14 Recipes Created by NICKIG83

Recipes in this Collection

Dijon Garlic Meatloaf (with Flaxmeal) part grount turkey
Incredible! 5.0/5
(1 rating)
Dijon Garlic Meatloaf (with Flaxmeal) part grount turkey

Flaxmeal takes the place of bread crumbs for a lower carb version of this family favorite! Using part ground turkey lowers the calories.

Submitted by EUPHRATES

Carbs: 3g | Fat: 19.4g | Fiber: 2.2g | Protein: 24.3g | Calories: 286.7
Stuffed Cheddar Burgers
Good 3.7/5
(3 ratings)
Stuffed Cheddar Burgers

Awesome stuffed cheddar burgers - perfect if you are watching your carbs - No bun necessary!Submitted by JASONZ

Carbs: 0.1g | Fat: 12.3g | Fiber: 0g | Protein: 22.4g | Calories: 206.2
LoCarb Cheesy Meatloaf
(no ratings)
LoCarb Cheesy Meatloaf

Makes a BIG Meatloaf for a low carb diet. It stays very moist without the use of a high-carb filler.Submitted by LISA32989

Carbs: 3.6g | Fat: 35.3g | Fiber: 0.8g | Protein: 31.8g | Calories: 464.9
G's Low Carb Chili
(no ratings)
G's Low Carb Chili

You can add beans for chili with beans, I use black soy beans in about half, and keep the rest plain; and top with sour cream or cheese, and scallions. I serve it over cauliflower rice and in omeletsSubmitted by GCVEGAS

Carbs: 4.6g | Fat: 21.8g | Fiber: 0.8g | Protein: 15.2g | Calories: 276.4
Grilled garlic skirt steak
Very Good 4.3/5
(3 ratings)
Grilled garlic skirt steak

Quick and easy Submitted by PUGMOM4

Carbs: 0.8g | Fat: 17.3g | Fiber: 0.1g | Protein: 22.4g | Calories: 250.7
Taco Lettuce Wraps
(no ratings)
Taco Lettuce Wraps

Taco Meat with lettuce as wrapSubmitted by SYBRYANT09

Carbs: 3.9g | Fat: 23.5g | Fiber: 0.6g | Protein: 20.7g | Calories: 319.6
Rosemary Steak for 4
(no ratings)
Rosemary Steak for 4

This steak makes a beautiful meal for four. Adding fresh rosemary sprigs as a a small garnish at the end , makes the final presentation not only delicious but very aromatic as well. Serve with herb brown rice or a baked potato garnished with fresh chives.Submitted by FANCY_PANTS

Carbs: 1.1g | Fat: 17.6g | Fiber: 0.3g | Protein: 50.2g | Calories: 362.9
Marinated Flank Steak
Very Good 4.4/5
(97 ratings)
Marinated Flank Steak

Flank steak is lean, affordable and flavorful, but it's often tough. Marinade it and cut against the grain to keep it as tender as it is tasty!

Carbs: 2.9g | Fat: 11.8g | Fiber: 0.6g | Protein: 23.5g | Calories: 215
Boneless Birds
Very Good 4.8/5
(6 ratings)
Boneless Birds

a Norwegian dish, "Benlose Fugler", which translates "Boneless Birds". Rolled round steak, stuffed with bacon and onion, simmered until tender. A signature dish of my husband's grandfather, Stanley "Doc" Jensen, of the American Culinary Hall of Fame.Submitted by LUVSCOWS

Carbs: 2.8g | Fat: 9.2g | Fiber: 0.2g | Protein: 16.5g | Calories: 164.6
TACO BAKE
Very Good 4.3/5
(3 ratings)
TACO BAKE

Taken from ABOUT.com Low Carb RecipesSubmitted by MISSEB1986

Carbs: 3g | Fat: 40.9g | Fiber: 0.1g | Protein: 27.8g | Calories: 494.8
Beefy Tomato Soup
Incredible! 5.0/5
(1 rating)
Beefy Tomato Soup

Quick, easy soup with diced tomatoesSubmitted by LIGHTNHEALTHY

Carbs: 4g | Fat: 13.3g | Fiber: 0.7g | Protein: 16.4g | Calories: 207.5
Diet Coke Sloppy Joes
Very Good 4.4/5
(341 ratings)
Diet Coke Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Low Carb Dill Burgers
Very Good 4.0/5
(1 rating)
Low Carb Dill Burgers

Very good! Less than 3 carb grams per patty!Submitted by SKINNYMISSY2008

Carbs: 2.7g | Fat: 22.4g | Fiber: 0.5g | Protein: 22g | Calories: 305.3
Low Carb - Bacon Cheeseburger Pie
Very Good 4.3/5
(3 ratings)
Low Carb - Bacon Cheeseburger Pie

Submitted by JODIBEP

Carbs: 3.1g | Fat: 35.3g | Fiber: 0.5g | Protein: 19.9g | Calories: 415.6
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