Chicken-Phase Two, Three
(17 Recipes) Created by NICKIG83
Recipes in this Collection
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This was inspired by a need to cook the chicken quickly while keeping the flavor and tenderness. The flavors I used are some of my family's favoites, and I thought they would hold up well on a grill. Submitted by ILYAHNA Carbs: 5.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 57.6g | Calories: 307.1
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Yum! Submitted by IAMAHAPPYGIRL Carbs: 5.3g | Fat: 6.7g | Fiber: 0.6g | Protein: 25.2g | Calories: 186.1
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This is (a) an improvement on Corner Bakery Cafe's Mom's Chicken Noodle Soup; (b) a large pot of vitamin-rich, naturally sweet, nutritious, chicken soup that (c) is very easy to make, (d) freezes well, (e) feeds about a dozen hungry people, and (f) I make throughout the year after having and making many different variations on a theme for many years Submitted by KEEPITMOVING Carbs: 3.9g | Fat: 2.3g | Fiber: 1.2g | Protein: 16.7g | Calories: 105.4
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A teammate shared this with me. Submitted by LISA32989 Carbs: 1.1g | Fat: 5.5g | Fiber: 0.2g | Protein: 17.7g | Calories: 128.8
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From the 30-Day Low-Carb Diet Solution Submitted by BEINHAVE Carbs: 0.5g | Fat: 7.4g | Fiber: 0.1g | Protein: 21.3g | Calories: 157.7
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This great tasting chicken can fit into your diet Submitted by CLITTLE11 Carbs: 0.2g | Fat: 6.9g | Fiber: 0g | Protein: 31.2g | Calories: 196.9
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From EatBetterAmerica... A yummy and EASY low cal chicken breast dinner, using some of my favorites like balsamic, feta and italian seasonings, but I reduced the calories from their original recipe Submitted by KINI08 Carbs: 1.3g | Fat: 3.5g | Fiber: 0g | Protein: 29g | Calories: 159.3
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Submitted by JNORMAN1969 Carbs: 6.3g | Fat: 35.5g | Fiber: 0.3g | Protein: 8.9g | Calories: 383.6
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This Hungarian dish is easy and delicious. The original recipe said it is for "4" but I found that depending on the size of your chicken it really makes enough for "6" or 3 days of meals or leftovers! Submitted by REBECKY44 Carbs: 5.4g | Fat: 4g | Fiber: 1.3g | Protein: 8.5g | Calories: 90.5
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Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol. Carbs: 5.7g | Fat: 1.5g | Fiber: 0.9g | Protein: 27.7g | Calories: 149.9
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This recipe has been marked private.
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This is large recipe for batch cooking and freezes great! The recipe is calculated using boneless, skinless chicken thighs; to reduce the fat, use boneless, skinless breasts instead. Low sodium at 114mg per serving. Submitted by MEMRYLAPS Carbs: 8.8g | Fat: 13.2g | Fiber: 2.2g | Protein: 35.1g | Calories: 281.9
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I have had this recipe using all regular products and it is fantastic! Serve over noodles or rice with a vegetable on the side! Submitted by RINGLE32162 Carbs: 6.3g | Fat: 2.3g | Fiber: 0.4g | Protein: 27.1g | Calories: 162.6
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This crock pot meal of baked chicken in a creamy onion sauce is fast, easy to prepare and tastes great. Submitted by TABBYKAT75 Carbs: 7.8g | Fat: 7.1g | Fiber: 0.5g | Protein: 56g | Calories: 336
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A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
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I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken. Submitted by SNAVELA1 Carbs: 5.5g | Fat: 8.2g | Fiber: 1.1g | Protein: 41.2g | Calories: 285.6
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Low carb and very yummy! I threw this together with ingredients I had on hand and it turned out delicious! My husband and daughter could not get enough of it! I love crockpot recipes, especially in winter. You can use low fat/reduced sodium cream of chicken soup if you want to reduce fat and sodium more and serve this over rice or wide egg noodles if you aren't watching carbs. Submitted by BETHPROVERBS31 Carbs: 4.5g | Fat: 30.2g | Fiber: 0.2g | Protein: 50g | Calories: 493.6
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