An easy and tasty casserole for any meal! It also reheats well in the microwave.

Submitted by CJCERTS

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Submitted by SANDIC105

These are really moist and yummy! No one will know they're vegan. It'll be our little secret.

Submitted by 53KALYPSO

Submitted by BKATHERINEH

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

This great-tasting little quesadilla is a good one to have the kids help with because it's so easy.

Submitted by GRANPATTIE

You'll never know the difference!

Submitted by GNEISS_GIRL

I find making 1 dish and eating a single serving daily is the easiest way for me to get protein in the morning. This is one of my favorite breakfast dishes.

Submitted by KJSHOUSE

I did these up as a way of trying to get some vegetables for breakfast. The fennel could easily be replace by other spices (curry might be nice).

Submitted by SKILILY34

This is a vegan alternate to French Toast, I made it for my boyfriend who is very picky about Vegan food and he loved it, he even had 2nds and told me that he wouldn't mind if I made it again.

To make this easy 1 serving = 1 piece of bread

Submitted by PLSSIZEPRINCESS

healthy and authentic doughnut tasting muffins!

Submitted by BKATHERINEH

Submitted by RUNJESSRUN

Low Fat, complex carbs, easy to make less than 1/2 the fat and calories of regular Banana Bread - it's an on the go snack that's actually GOOD for you!

Submitted by JUST4ME7

My sister-in-law experimented with many different recipes to get this right, she is a great cook and we all love her muffins. This can also be put in a bread pan to make banana bread.

Submitted by TRUTHISBEAUTY

Submitted by PAPERTIGERS

High Protein, low carb, very satisfying, quick and easy to make.

Submitted by RMSTOW

I've disciovered the yumminess of pumpkin! These are GREAT and even BETTER warmed up a little in the microwave!

Submitted by IRISHBOOKWORM

I can't have gluten, and I was having getting enougg protein and carbs for breakfast. I threw this together, similar oatmeal. I had made amaranth in this way, and liked the seasonings. but I am not a big fan of amaranth

Submitted by THATHEATHERGIRL

spinach, egg, tomato, cilantro, feta or goat cheese, salsa, (w.wheat wraps) olive oil, salsa
(avocado) optional

Submitted by LEE907

This is one of my favorite breakfast options because it's easy and delicious! It's great for rebuilding muscles after a workout and has high fiber to keep you fuller longer. Enjoy my favorite breakfast food!

Submitted by FLAB2FAB08

A healthy alternative to the original

Submitted by KOOKYKOKOKAT

A great, flavourful variation on French Toast that is completely vegan and packed full of fruity goodness.

Submitted by JO_JO_BA

A filling, hearty, tasty pancake. This is a large recipe, so I usually freeze the extras and pack them in the kid's lunches later in the week. Just slice and spread with a bit of Maple Butter. You could also half the recipie.

Submitted by LADYCANUK

Little egg white omelets made into muffins to take on the go.

Adapted from http://rhodeygirltests.com/2009/10/12/egg-white-veggie-frittata-muffins/

Submitted by MELODIETALIA

Submitted by JKARPEL

Submitted by FIT_ARTIST

Submitted by WILDCHILD_JMR

Submitted by SOURLAND

These muffins are very pumpkin-y! Dense like a quick bread, moist, and a satisfying snack with good-for-you ingredients.

Submitted by NCTRANSPLANT

These taste quite Good considering there is only 8 g of carbs per pancake!

(A great compliment to a competition diet because they are high in protein and low in carbs!)

Submitted by FITGIRL15

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Submitted by COURTNEY_BLISS

Submitted by EMATAYO

Whole wheat banana muffins made without the use of eggs.

Submitted by JOLENER

Submitted by KRAVMAGAGIRL

Points Value: 5 (per WW website)

If you like spicy...use hot-Italian sausage and low fat Mexican cheese.

Level of difficulty: easy

Submitted by CHARLIES5