Sounds good enough to eat
(Recipe Collection)

13 Recipes Created by YANKEE2COWGIRL

Recipes in this Collection

Spinach and Feta Brown Rice
Very Good 4.7/5
(44 ratings)
Spinach and Feta Brown Rice

Submitted by AMAGDEFRAU

Carbs: 24.4g | Fat: 9.8g | Fiber: 2.3g | Protein: 5g | Calories: 203
Florida Shrimp Rolls
Good 3.7/5
(26 ratings)
Florida Shrimp Rolls

Easy, delicious and HEALTHY sushi!!!Submitted by SARAGRIFFIN

Carbs: 17.4g | Fat: 4.3g | Fiber: 3.2g | Protein: 11.1g | Calories: 154.8
Nathan's Two-Thumbs-Up Ratatouille
Very Good 4.4/5
(68 ratings)
Nathan's Two-Thumbs-Up Ratatouille

Inspired by the animated feature film, Ratatouille, this veggie-packed dish makes six healthy and hearty servings. Submitted by SPARKPEOPLE

Carbs: 59g | Fat: 8.4g | Fiber: 7.2g | Protein: 10.3g | Calories: 345.6
Mango Jerk Chicken
Very Good 4.5/5
(2 ratings)
Mango Jerk Chicken

Submitted by ALEXIS2858

Carbs: 18.9g | Fat: 0.7g | Fiber: 1.9g | Protein: 8.8g | Calories: 110.2
Spiced Salmon
Very Good 4.5/5
(6 ratings)
Spiced Salmon

This recipe is from Good Housekeeping. It's simple and easy- I use the broiler instead of the grill and it comes out great! I use Wild or Atlantic Salmon instead of Farm Raised and use fillets instead of steaks.Submitted by CATHYPEC

Carbs: 2.5g | Fat: 27.6g | Fiber: 0.6g | Protein: 78.6g | Calories: 592
Mushroom, onion and cilantro stuffed salmon
Very Good 4.0/5
(2 ratings)
Mushroom, onion and cilantro stuffed salmon

Submitted by GETFITKIMMY

Carbs: 3g | Fat: 10.3g | Fiber: 0.5g | Protein: 32.6g | Calories: 239.1
Ginger & White Wine Salmon
(no ratings)
Ginger & White Wine Salmon

Submitted by PEARSONDEB

Carbs: 10.5g | Fat: 10.4g | Fiber: 2.4g | Protein: 31.2g | Calories: 274.5
Sauted Zucchini w/ onions & mushrooms
Very Good 4.3/5
(11 ratings)
Sauted Zucchini w/ onions & mushrooms

This was a recipe originally made by my wife's quaker aunt that has become my favorite way of making zucchiniSubmitted by SFPAINTER

Carbs: 7.1g | Fat: 5g | Fiber: 1.9g | Protein: 3.7g | Calories: 80.4
Scallops and Veggies w/Orzo
Very Good 4.0/5
(7 ratings)
Scallops and Veggies w/Orzo

Simple to make one dish meal - with little clean-up. Includes 3 easy to change flavor variations.Submitted by LESS_M

Carbs: 29.1g | Fat: 8g | Fiber: 2.7g | Protein: 14.4g | Calories: 239.3
This recipe has been marked private.
Cod served with Shiitake Quinoa, Roasted Tomato, Sauteed Arugula and Sweet Corn Milk
Incredible! 5.0/5
(1 rating)
Cod served with Shiitake Quinoa, Roasted Tomato, Sauteed Arugula and Sweet Corn Milk

An entire meal for under 400 calories and stocked with protein and flavor!Submitted by MCDUBERS

Carbs: 38.4g | Fat: 9.2g | Fiber: 4g | Protein: 39g | Calories: 391.5
My Quick & Easy Chicken Salad
Very Good 4.0/5
(1 rating)
My Quick & Easy Chicken Salad

great as a sandwich or on a saladSubmitted by KAYMOM

Carbs: 3.7g | Fat: 16.3g | Fiber: 1.7g | Protein: 17.7g | Calories: 230.2
Goat Cheese Stuffed Chicken Breast
Very Good 4.3/5
(15 ratings)
Goat Cheese Stuffed Chicken Breast

This is a very savory dish and tastes decedent but is low in calories and satisfying. Tastes great over a campfire. Submitted by MOUNTAINBIKER1

Carbs: 1.5g | Fat: 7.5g | Fiber: 0.5g | Protein: 31.6g | Calories: 205.8
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