little snack balls that are nutritious and delicious! [soak time 1 hr.]

Submitted by KRAVMAGAGIRL

A fat-free alternative to nut-milks (or regular milk!)

Submitted by KRAVMAGAGIRL

traditional Algerian coffee snack

Submitted by KRAVMAGAGIRL

made with cashew butter and spices for a surprisingly delicious combo!

Really yummy smoothie with strawberries, bananas, lemon, and cinnamon!

Yes that is a word. As of now. Anyway, this is a really healthy, light, tart smoothie that helps you get more greens!

raw-vegan fig bars, taken from "goneraw.com"

Submitted by KRAVMAGAGIRL

sugar free, all natural fruit and nut breakfast bars. This recipe calls for a dehydrator, but you could probably bake them on a very low setting. Actual cooking time is 24 hours, but it's just dehydrating.

a raw-food recipe that is awesome! (I'm not a raw-food-er but this recipe is SO good... and VERY healthy)

falafel balls made with sunflower seeds and not baked or cooked. Great on salads! Recipe taken from goneraw.com

Submitted by KRAVMAGAGIRL

Raw food dessert - YUM

ONLY 3 INGREDIENTS AND THEY ARE ALL FRUIT! 100% fruit and fruit sweetened. No fat, no sugar!

Submitted by KRAVMAGAGIRL

From Cafe Gratitude - makes 10.5 3/4 cup servings.

Submitted by JUNIPERBERRY

Did you ever think that avocados could be used for something OTHER than guacamole? They are a fruit - so let's make them into something sweet! This stuff is great as an alternative to yogurt on granola.

Submitted by KRAVMAGAGIRL

Made with zucchini instead of beans or nuts, this hummus is light and fluffy but still tastes authentic!

Submitted by KRAVMAGAGIRL

This smoothie is barely sweet at all, but if you like the taste of green smoothies you'll love this! **note** to make a carrot cube, juice some fresh carrots and then freeze the juice in ice cube trays. Once frozen, pop them out and keep them in zip-bags. You can toss 1 or 2 into any smoothie and you can't taste it!

Submitted by KRAVMAGAGIRL

All fruit! No sugar, no nuts, just yummy, fresh, juicy fruit and lots of flavor. The carob is optional - I like mine better without it.

Submitted by KRAVMAGAGIRL

Making Larabars is easy because they're just fruit and nuts! Enjoy... Oh btw there actually is no cooking time - it's in the fridge for an hour.

A rawfood keylime pie. Yum!!! Unfortunately the crust adds 360 calories per serving, so if you have a lighter crust, by all means use it! (without crust the filling is 220 calories per)

Submitted by KRAVMAGAGIRL

A raw version of baked squares that you always find at parties.

From

Submitted by JUNIPERBERRY

These cookies are great for a sweet raw treat! Hard to believe they're good for you! [Taken from goneraw.com]

Submitted by KRAVMAGAGIRL

These are nice and chewy! They harden up real good when left out on a plate for a couple hours, either way is really good. This will definitely satisfy your sweet tooth! [recipe taken from goneraw.com]

Submitted by KRAVMAGAGIRL

NO SUGAR! NO ARTIFICIAL FLAVORS! JUST FRUIT! VERY YUMMY! Flavors are strawberry, tropical lime, and sour blueberry. This is also a raw-food recipe.

Submitted by KRAVMAGAGIRL

A really easy, really customizable granola that packs well for camping, the office, or is a yummy breakfast with almond milk! [recipe taken from goneraw.com]

Submitted by KRAVMAGAGIRL

Submitted by KRAVMAGAGIRL

Raw alternative to banana bread! Great served as cookies or as a spread for apples! [this recipe is not mine - it is modified from goneraw.com but I wanted the nutrition info]

Submitted by KRAVMAGAGIRL

Modified from a few raw granola recipes, I wanted a lower calorie version that was still mostly raw. The only thing that makes it 'un-raw' is the oats, which you could easily replace with raw nuts.

Peanut butter and banana fruit leather - who doesn't love a combo like that?! Feel free to add carob chips or nuts, too!

Use these instead of corn chips for a different flavor! Yummy with fresh guacamole or salsa. [recipe from goneraw.com]

Submitted by KRAVMAGAGIRL

Healthy and raw alternative to fried corn chips - make these in your dehydrator!!

Submitted by KRAVMAGAGIRL

great for tacos. needs 8 hrs to soak, 4-6 hrs to dehydrate.

Submitted by SNOWDROP76

Healthy crackers that are a big hit with the kids.

Submitted by GREENMAMA

I had a bag full of plums from my farmer's market that were going to go bad soon, so I wanted to use them up. Came up with this yummy snack! This would make a divine fruit leather, as well, I imagine.

Submitted by KRAVMAGAGIRL

I wanted something different for breakfast, so I began rummaging through my fridge and realized that I still had some figs in the back (picked up a basket at the LOCAL market! Yay for local figs!!!), and a jar of some banana milk, too! I decided to change my old recipe of PB, yogurt, and sunflower seeds, to a better version with mylk instead! The recipe for banan milk is in one of my cookbooks.

not my recipe but I wanted the information. got it from goneraw.com. These dehydrate about 8 hrs.

Nutty, fruity, yummy. Great snack anytime!

yummy sugar-free dehydrated granola bar. taken from goneraw.com.

Submitted by KRAVMAGAGIRL

a raw version of sprouted bread... only dehydrates for 1-2 hrs!

Submitted by KRAVMAGAGIRL

Healthy snack balls sweetened with only honey. Could be easily made into a bar instead of a ball!

Yummy spread using sprouted lentils... this is a rawfoods recipe and it also is great if you sprouted too many lentils like I did!

Submitted by KRAVMAGAGIRL

Adapted to be raw from a recipe on Elanaspantry.com. Her recipe was pretty much raw to begin with, so it was pretty easy to fix!

Submitted by KRAVMAGAGIRL

A quick, easy rawfoods flatbread that adapts well to any spices! Dehydrates for 6-8 hours

Submitted by KRAVMAGAGIRL

flax meal, raw rolled oats, and apples make up this yummy, lighter-than-most granola bar.

Submitted by KRAVMAGAGIRL

thanks to 'the sunny raw kitchen' for this delicious recipe.

Submitted by KRAVMAGAGIRL

Apple and Cinnamon rawfoods pancakes. Nut free!

recipe taken from goneraw.com - I just wanted the nutritional info.

Submitted by KRAVMAGAGIRL

I wanted a raw bread to snack on that wasn't completely made out of flax or nuts, so here's what I came up with. It's still being made, so I don't know how it's going to turn out yet!

Submitted by KRAVMAGAGIRL

A nut-free, raw-foods cheesecake filling. Easily made completely nut free with your own nut-free crust recipe! I've chosen to leave the crust completely out.

Submitted by KRAVMAGAGIRL

I leave out the crust, because it's way too heavy for me since the cheeze is made with sunflower seeds, too.

Submitted by KRAVMAGAGIRL

Submitted by KRAVMAGAGIRL

A lovely curry dressing for a mixed green salad.

Submitted by KRAVMAGAGIRL

This is a crunchy treat that takes 10 minutes to prepare. Not only are these raw cinnamon balls delicious, but they will give you energy. They make a great snack in the afternoon when your blood sugar is plunging. The protein in the almonds, combined with the brain stimulating raw cacao and the blood balancing cinnamon will give you that needed lift.

Soup

Submitted by COUNTRYBUMMKIN

This is a raw food recipe...I´m having it with my dinner tonight!

It´s from goneraw.com

Submitted by MISSVEGANLOVE

Easy, fast, delicious, chewy, chocolaty, healthy! Make them yourself and save money and time! Great for lunches or travel snacks.

Submitted by SIDSPARK

For all you people into RAW foods, this is a wonderful, easy, very tasty dessert or snack!

Submitted by OILADY

Dehydrated crackers with no grains-can be dehydrated in regular oven. Chia seeds are a great source of omega 3's, complete protein & calcium. I add kelp & cletic sea salt for saltiness & to support my thyroid.

Submitted by WCARTIST

Delicious raw tacos. Easy to make and very refreshing.

Submitted by DARLAJAX

totally raw. no cooking. fiber packed. very yummy. makes a good mini meal, snack or side dish.

Submitted by FAIRYPIKT

1 hr soak time & 1 hr melding time required. tastes a bit like a pulled bbq beef sandwich, but of course, the texture isn't the same. nice & spicy!

Submitted by SNOWDROP76

I was making beef chili for my family (even though it's healthy I don't do beef) and I wanted some chili for myself, so I came up with this rawfood version, using what I had in my fridge and throwing it together. It turned out WONDERFUL!

Submitted by KRAVMAGAGIRL

No baking, no dehydrating, just mix 'em and eat!

Submitted by KRAVMAGAGIRL

Raw fruit salad with a cinnamon & date dressing...

Submitted by KRAVMAGAGIRL

A nut-free mayonnaise using almond milk and avocados. Yummy!!!!

Submitted by KRAVMAGAGIRL

A new kind of avocado dip for crackers or veggies, it's pureed with fresh herbs and lime juice.

Submitted by KRAVMAGAGIRL

This version of potato salad uses a cubed jicama (mexican potato or yambean) instead of potatoes.

Submitted by KRAVMAGAGIRL

all raw

Submitted by VEGGIEGIRLRAW

Cheap and good for you!

Submitted by JENNIEM6666

Submitted by TONYBONE

http://www.youtube.com/watch?v=QQYUUV_g084&feature=channel

Submitted by APPIFANIE

Submitted by APPIFANIE

Hummus made with sprouted garbanzo beans for a unique and addicting flavor!

Submitted by OCEANSOUNDS

I made this recipe today (and tweeked it a little) from "Alive in 5: Raw Gourmet Meals in Five Minutes" by Angela Elliott. I liked the flavor; although, since I have been doing a basic raw diet for the last week, the addition of garlic was WAY too much for my palate. I think it would be best to add the "flavorings" a little at a time - - until you have the taste that works for you.
If you are not raw, this will probably taste like a bland version of Guacamole.

Submitted by JHCCKKM

Submitted by MARAULJA

This recipe is the amended, lower fat version! If you are newer to raw foods, if this is the first time you´ve tried this recipe or really aren´t into eggplant put want a savory yummy treat, I recommend adding a little more oil

Submitted by MISSVEGANLOVE

These are great for making raw enchiladas or veggie wraps!!!

An all vegetable approach to spaghetti using squash for noodles! It's so delicious and the sauce even tastes like it has parmesan in it. :-d

Submitted by KRAVMAGAGIRL

A neat twist on a traditional lentil salad, this one uses sprouted lentils instead of cooked ones for added nutrition and outstanding taste!

Submitted by KRAVMAGAGIRL

Light, refreshing, and delicious. Serve with the falafels. Can also be eaten as a soup!

Submitted by KRAVMAGAGIRL

Pasta made out of summer squash and all natural ingredients makes this a nutritious and delicious version of the original.

Submitted by KRAVMAGAGIRL

These seem time consuming, but with a little planning ahead the sprouting can be done in a day or two and then you're ready to make your crackers! These are great, but they're even better if you add some garlic or other seasonings to your liking.

Submitted by KRAVMAGAGIRL

a grain free version of spanish rice that's absolutely delicious!!

Submitted by KRAVMAGAGIRL

Falafel is one my favorite foods, but most places tend to fry it on oil. However, I came across this raw falafel recipe which you can serve moist or dehydrated. Serve in lettuce leaves with cucumbers and tomatoes with a drizzle of your favorite sauce.

Submitted by MONA_MONA

I got this recipe from Jenna's Healthy Kitchen on YouTube.
I gotta be honest, it does NOT taste like fried rice, but it isn't bad either!

Submitted by DDT1970

nori with daikon, avocado, and cauliflower. Nori sheets aren't raw, but they are VERY good for you!

Submitted by KRAVMAGAGIRL

Submitted by KRAVMAGAGIRL

Submitted by KRAVMAGAGIRL

Flavorful way to get your flax nutrients
***NOTE*** This is dried in a dehydrator

Submitted by GRETCHENH66

Submitted by KRAVMAGAGIRL

Based on a recipe from a blog called Love Veggies and Yoga, this is my take on the recipe. :)

Submitted by KRAVMAGAGIRL

they freeze well & are easy to pop in your lunch bag on your way to work in the morning. also good to bring along when you have a gathering to go to and you don't want to blow your program. very satisfying!

Submitted by SNOWDROP76

I made this up and dediced to see how the nutrition looks - looks pretty good! Tastes good too!!

Plan ahead most of it needs to soak and then you will need to dehydrate it.

Submitted by MILLERSIMPSON

Originally from a blog called "rawdorable"

Submitted by KRAVMAGAGIRL

These need to be frozen to stay solid, but I'm sure you could either dehydrate them, or possibly put into the food processor with some dates and they would hold together better at room temp :)

Submitted by KRAVMAGAGIRL

Only 3 ingredients (optional fourth)... coconut, blueberries, and cocoa powder!

Submitted by KRAVMAGAGIRL