agassifan veggie
(38 Recipes) Created by AGASSIFAN
Recipes in this Collection
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Submitted by DOWNTOWNJB Carbs: 5.7g | Fat: 10g | Fiber: 2.4g | Protein: 13.1g | Calories: 160.3
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This recipe has been marked private.
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A great recipe that is easy to make. Submitted by SPROUT Carbs: 8.2g | Fat: 9.2g | Fiber: 1.9g | Protein: 13.6g | Calories: 168
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Slim-fried Cabbage with garlic, onion, & red pepper flakes Submitted by NEP2NFLY Carbs: 9.5g | Fat: 2.1g | Fiber: 3.8g | Protein: 2.4g | Calories: 58.7
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Submitted by YIOTA8 Carbs: 18.7g | Fat: 4.9g | Fiber: 4g | Protein: 4.6g | Calories: 133.1
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this is a great substitute for home fries...without all the carbohydrates or fat. Submitted by PUNKIN7743 Carbs: 6.4g | Fat: 3.2g | Fiber: 1.7g | Protein: 5g | Calories: 72.7
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This tastes just like au gratin potatoes with only less than 6 carbs per serving Submitted by ANEWAY Carbs: 5g | Fat: 8.2g | Fiber: 1.2g | Protein: 8.6g | Calories: 128.3
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Submitted by NUSHIETTA Carbs: 48.3g | Fat: 15.6g | Fiber: 16.7g | Protein: 17.5g | Calories: 386.2
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This is a German recipe passed down from my grandmother. She used to make it with all whole eggs, whipping cream and lard, but I have lightened the recipe to make it healthy and it is still delicious. Makes a great side dish for a ham dinner. It's so yummy, I eat as a meal by itself! Submitted by CASE4GRACE Carbs: 16.7g | Fat: 5.9g | Fiber: 3g | Protein: 9.1g | Calories: 146.8
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Submitted by SHAN-ALAN-AHAN Carbs: 15.6g | Fat: 7g | Fiber: 3.8g | Protein: 8.7g | Calories: 157.1
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Add sweetness to your Rosh Hashanah meal with these wonderful fall flavors. Double or triple the recipe for larger gatherings. Submitted by PATTHECOOK Carbs: 28.5g | Fat: 2.8g | Fiber: 3.3g | Protein: 2.4g | Calories: 140.1
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Make in the crockpot -serve with brown rice and or tortillas. DELICIOUS!! Submitted by PRINCESSOFONE Carbs: 15.4g | Fat: 0.7g | Fiber: 4.8g | Protein: 4.9g | Calories: 82.4
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Submitted by WYLDFLOWERS Carbs: 32.7g | Fat: 5.1g | Fiber: 7g | Protein: 5.8g | Calories: 187.8
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these are made with more than just potatoes, and then they're baked instead of fried - much healthier and much tastier! Submitted by KRAVMAGAGIRL Carbs: 11.6g | Fat: 2.9g | Fiber: 2.1g | Protein: 2.2g | Calories: 77.5
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Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes. Submitted by SP_STEPF Carbs: 20.8g | Fat: 4.2g | Fiber: 2.7g | Protein: 5.5g | Calories: 140.2
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Sweet and tangy kim chi. Submitted by NICOLEFISFRESH Carbs: 14.8g | Fat: 0.4g | Fiber: 3.5g | Protein: 2.3g | Calories: 64.7
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Submitted by AMANDAKAY1987 Carbs: 30.4g | Fat: 3.8g | Fiber: 5.7g | Protein: 5.5g | Calories: 174
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Delicious Vegan Eggplant Curry - Can be eaten with rice or chapattis Submitted by RAMBLINGS Carbs: 10.1g | Fat: 1.8g | Fiber: 3.1g | Protein: 1.7g | Calories: 59
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This is a veganised and modified version of a recipe we clipped from the newspaper a long time ago. Submitted by PHRASER Carbs: 41.6g | Fat: 5.4g | Fiber: 14.6g | Protein: 24.6g | Calories: 326.4
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Thought of this while driving home from Montpelier... because I was hungry, and this is what I had on hand. It was really good!!! I served it the first night as a snack in a bowl. The second day as a lunch over lettuce. Submitted by KARENSUEBURTON Carbs: 41.4g | Fat: 8.2g | Fiber: 8.9g | Protein: 8g | Calories: 260.3
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This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week. Submitted by CHEF_MEG Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
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The tracker would not give measurements in ounces so I transcribed them into cups and the onions into tablespoons. This is a nice change to white potatoes or rice. The combination of flavours really make the dish very sweet. Submitted by LAURAKOHORST Carbs: 17.9g | Fat: 5.3g | Fiber: 2.9g | Protein: 1.5g | Calories: 123
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This recipe is from peasandthankyou.com. Submitted by CATS_MEOW_0911 Carbs: 58.4g | Fat: 5.3g | Fiber: 10.6g | Protein: 11.4g | Calories: 310.8
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I got creative with my rice today. It turned out good. Submitted by WENDYWITKOSKI Carbs: 36.3g | Fat: 3.4g | Fiber: 3.5g | Protein: 4.5g | Calories: 182.1
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Cheaper, healthier, and less preservatives than store bought, and honestly I think they taste better! Submitted by CYNNANE Carbs: 18.4g | Fat: 10.1g | Fiber: 5.1g | Protein: 13.2g | Calories: 184.8
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Submitted by NATALIEBIN Carbs: 92.6g | Fat: 31.3g | Fiber: 37.5g | Protein: 29.1g | Calories: 738.1
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This is the BEST meatless chili I've ever had. I don't remember where we got the recipe, but it cooks up very quick and is great on cold days. The texture of the bulgar completely covers the fact that there's not meat. Submitted by LANGEROSE Carbs: 17.2g | Fat: 4.3g | Fiber: 4.8g | Protein: 3.5g | Calories: 113.6
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Submitted by HEMAMALINI100 Carbs: 11g | Fat: 3.3g | Fiber: 3.1g | Protein: 2.9g | Calories: 81.7
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nice thai-caribbean rice and bean mix as a side additive to any meat or fish you'd like to cook Submitted by LORTHOM2001 Carbs: 24.8g | Fat: 0.8g | Fiber: 4.6g | Protein: 5.3g | Calories: 126.4
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Submitted by KNIT1PURL2LOSE3 Carbs: 38.8g | Fat: 0.6g | Fiber: 7g | Protein: 6.7g | Calories: 186.3
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A healthier twist on this fabulous meal Submitted by WALKINGTHETALK Carbs: 12.5g | Fat: 7.7g | Fiber: 2.4g | Protein: 11.9g | Calories: 162.6
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Super delicious and healthy! Satisfies my pasta cravings with veggies and quinoa. Submitted by FRENCHIFAL Carbs: 34g | Fat: 9g | Fiber: 6.5g | Protein: 6.6g | Calories: 262.3
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Submitted by KHEILAB Carbs: 13.8g | Fat: 7.5g | Fiber: 4.1g | Protein: 2.6g | Calories: 124.5
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yummy & so good for you! Submitted by AIREDALEMOM Carbs: 12.1g | Fat: 4.2g | Fiber: 4.2g | Protein: 4.4g | Calories: 90.6
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A double-hitter: Each portion has almost two servings of vegetables. Submitted by CHEF_MEG Carbs: 47.5g | Fat: 2.1g | Fiber: 10.4g | Protein: 8.6g | Calories: 228.3
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This is the recipe from Veganomicon, unchanged. Isa calls it 4-6 servings, so I split the difference and listed it as 5. Submitted by STORMYSUNDAY Carbs: 27.1g | Fat: 4g | Fiber: 6.9g | Protein: 6g | Calories: 154.2
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A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready. Submitted by CHEF_MEG Carbs: 45.6g | Fat: 1.4g | Fiber: 7.7g | Protein: 8.8g | Calories: 213.2
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Submitted by AIREDALEMOM Carbs: 21.6g | Fat: 7.5g | Fiber: 2.7g | Protein: 2.5g | Calories: 157.4
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