Soups/Stews

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Soups/Stews

(6 Recipes) Created by YRBNDER

Recipes in this Collection

Very Good 4.7/5 (15 ratings) Low Sodium Vegetable Beef Stew A satisfying, nutritional stew with minimal prep time. Submitted by D710DANCE Carbs: 19.7g \| Fat: 7g \| Fiber: 5.4g \| Protein: 23.7g \| Calories: 239.1	Very Good 4.3/5 (71 ratings) Southwest Chicken and Black Bean Soup This is a really filling soup that's easy to make. Each serving is a hearty 2 cups! Submitted by CHEF_MEG Carbs: 39.9g \| Fat: 3.1g \| Fiber: 8.9g \| Protein: 28.1g \| Calories: 289.8
Very Good 4.6/5 (170 ratings) Slow Cooker: Easy Taco Soup Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling. Excellent for people on Weight Watchers! Submitted by LYSSER Carbs: 44.4g \| Fat: 2.9g \| Fiber: 11.7g \| Protein: 15g \| Calories: 262.2	Very Good 4.4/5 (9 ratings) Beef Stew, Czesia's Cookbook creator says: Cooked on stove 1/17/13. GREAT!!! Serve with French Bread/Salad. Submitted by BENSON37 Carbs: 25g \| Fat: 3.7g \| Fiber: 3.7g \| Protein: 23.3g \| Calories: 228.6
Very Good 4.2/5 (46 ratings) Loaded Potato Soup My family loves potato soup but I prefer loaded baked potatoes. With this recipe, everyone wins! Submitted by CHEF_MEG Carbs: 32g \| Fat: 2.1g \| Fiber: 4.5g \| Protein: 4.9g \| Calories: 167.9	Very Good 4.4/5 (10 ratings) Cream of Mushroom Soup Swap Finally! A stand-in for condensed cream of mushroom soup without all the fat and salt. This recipe will revolutionize your casseroles. Submitted by SP_STEPF Carbs: 11.1g \| Fat: 2g \| Fiber: 4.3g \| Protein: 5.6g \| Calories: 81.2

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Very Good 4.7/5 (15 ratings) Low Sodium Vegetable Beef Stew A satisfying, nutritional stew with minimal prep time. Submitted by D710DANCE Carbs: 19.7g \| Fat: 7g \| Fiber: 5.4g \| Protein: 23.7g \| Calories: 239.1	Very Good 4.3/5 (71 ratings) Southwest Chicken and Black Bean Soup This is a really filling soup that's easy to make. Each serving is a hearty 2 cups! Submitted by CHEF_MEG Carbs: 39.9g \| Fat: 3.1g \| Fiber: 8.9g \| Protein: 28.1g \| Calories: 289.8
Very Good 4.6/5 (170 ratings) Slow Cooker: Easy Taco Soup Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling. Excellent for people on Weight Watchers! Submitted by LYSSER Carbs: 44.4g \| Fat: 2.9g \| Fiber: 11.7g \| Protein: 15g \| Calories: 262.2	Very Good 4.4/5 (9 ratings) Beef Stew, Czesia's Cookbook creator says: Cooked on stove 1/17/13. GREAT!!! Serve with French Bread/Salad. Submitted by BENSON37 Carbs: 25g \| Fat: 3.7g \| Fiber: 3.7g \| Protein: 23.3g \| Calories: 228.6
Very Good 4.2/5 (46 ratings) Loaded Potato Soup My family loves potato soup but I prefer loaded baked potatoes. With this recipe, everyone wins! Submitted by CHEF_MEG Carbs: 32g \| Fat: 2.1g \| Fiber: 4.5g \| Protein: 4.9g \| Calories: 167.9	Very Good 4.4/5 (10 ratings) Cream of Mushroom Soup Swap Finally! A stand-in for condensed cream of mushroom soup without all the fat and salt. This recipe will revolutionize your casseroles. Submitted by SP_STEPF Carbs: 11.1g \| Fat: 2g \| Fiber: 4.3g \| Protein: 5.6g \| Calories: 81.2