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Whole Grain Recipes

(6 Recipes) Created by KAZINMICH

Recipes in this Collection

Very Good 4.3/5
(48 ratings)

Very moist with great banana flavor, but still lower in calories with only one gram of fat. My whole family loves these.

Submitted by MBMORRISON66

Carbs: 19.7g | Fat: 1g | Fiber: 2.2g | Protein: 2.9g | Calories: 92.6
(no ratings)

From the King Arthur Flour website- these are SOOO good! I doubled up the size and made a smaller batch, but you could do just the size they recommend on the website and they would be just as good. Yum!

Submitted by MOMOFCHANCE

Carbs: 7g | Fat: 2.4g | Fiber: 0.6g | Protein: 0.8g | Calories: 54.3
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(554 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(363 ratings)

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
(no ratings)

Quick, easy to make italian wrap that can have many substitutes for the vegetables and/or meat to make it your own.

Submitted by KAZINMICH

Carbs: 25.2g | Fat: 13.1g | Fiber: 13.5g | Protein: 23g | Calories: 247.5
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(545 ratings)

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
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