SparkPeople Advertisers Keep the Site Free
Recipe Collections

Fish and Seafood

(20 Recipes) Created by JACKIE85C4

Recipes in this Collection

Very Good 4.8/5
(34 ratings)

nice sweet glazed salmon, quick, easy and delicious

Submitted by OHSOFEDUP

Carbs: 6.1g | Fat: 8.5g | Fiber: 0.1g | Protein: 33g | Calories: 239
Incredible! 5.0/5
(1 rating)

quick and simple recipe

Submitted by CYMRUGIRL1

Carbs: 2.2g | Fat: 10.4g | Fiber: 0g | Protein: 13.2g | Calories: 159.2
Very Good 4.8/5
(4 ratings)

Grilled Ahi Tuna marinated in a low sodium ginger sauce; garnished with Black Sesame seeds and Wasabi Sauce.

Submitted by AL2032SIO22H2O

Carbs: 14.2g | Fat: 33g | Fiber: 0.3g | Protein: 25.3g | Calories: 465
Very Good 4.8/5
(4 ratings)


Submitted by DALEMONY

Carbs: 7.7g | Fat: 3.1g | Fiber: 1.4g | Protein: 26.9g | Calories: 169.7
Incredible! 5.0/5
(2 ratings)

This recipe comes from RecipeZaar Recipe #102964. It was so flavorful and delish! You could use any type of fish with this recipe.

Submitted by BLONDIE164

Carbs: 13.9g | Fat: 11.5g | Fiber: 1.5g | Protein: 15.3g | Calories: 211.7
Incredible! 5.0/5
(1 rating)

Submitted by SAMODER

Carbs: 7.4g | Fat: 11.7g | Fiber: 1.7g | Protein: 28.3g | Calories: 249.7
Incredible! 5.0/5
(1 rating)

Submitted by LYONTALE

Carbs: 4.8g | Fat: 1.7g | Fiber: 0.3g | Protein: 31.1g | Calories: 173.1
Incredible! 5.0/5
(2 ratings)

Submitted by BEEEZY

Carbs: 23.8g | Fat: 1.4g | Fiber: 2.2g | Protein: 20.1g | Calories: 296.4
Flounder Filet Stuffed with Spinach and Feta
Incredible! 5.0/5
(9 ratings)

This came from RecipeZaar; the only change I made was in using fresh spinach instead of frozen and I used tomato and basil feta instead of plain. It made it sooooo tasty! Next I'm going to try this stuffing in chicken cutlets. Great served with Lemon Garlic Spinach and a brown rice pilaf with raisins.

Submitted by CELLE98

Carbs: 6g | Fat: 7.9g | Fiber: 3.1g | Protein: 32.2g | Calories: 220.7
This recipe has been marked private.
Broiled Sea Bass with Pineapple-Chili Basil Glaze
Incredible! 5.0/5
(5 ratings)

Broiled Sea Bass with Pineapple-Chili Basil Glaze

Submitted by AMANDA.PEET

Carbs: 8.4g | Fat: 2.6g | Fiber: 0.3g | Protein: 23.8g | Calories: 149.5
Incredible! 5.0/5
(1 rating)

Mustard and potato chip topping is delicious on top of baked salmon. You have to try it to believe it! A great way to get kids to eat their fish!

Submitted by KALEXIAS

Carbs: 3.4g | Fat: 11.7g | Fiber: 0.2g | Protein: 30.5g | Calories: 269.3
Incredible! 5.0/5
(1 rating)

from Women's Health Magazine

Submitted by FIT_ARTIST

Carbs: 55.2g | Fat: 9.4g | Fiber: 5.9g | Protein: 36.9g | Calories: 441.2
Creamy Shrimp Pasta
Very Good 4.6/5
(271 ratings)

Great for a quick weeknight dinner!

Submitted by PSYCOFREAK

Carbs: 24g | Fat: 15.2g | Fiber: 1.5g | Protein: 30.9g | Calories: 363.5
Shrimp Scampi
Very Good 4.4/5
(94 ratings)

A delicious way to start a meal!

Submitted by DSTENORE

Carbs: 3.4g | Fat: 7.8g | Fiber: 0.3g | Protein: 23.6g | Calories: 201
Shrimp and Sausage Etoufee
Very Good 4.5/5
(33 ratings)

This is my healthy version of shrimp and sausage etoufee. It's very filling!

Submitted by KASKEE0

Carbs: 32.9g | Fat: 10.1g | Fiber: 8.1g | Protein: 24.1g | Calories: 320.3
Incredible! 5.0/5
(2 ratings)

This is my take on the traditional chili cheese etoufee with crawfish that Yats serves. I've left out the meat, chicken stock and Worcestershire sauce to make it vegetarian. Typically this is served over rice.

Submitted by KLCLEVEL

Carbs: 16g | Fat: 46.5g | Fiber: 2.1g | Protein: 15.4g | Calories: 547.8
Very Good 4.7/5
(3 ratings)

This is the exact recipe from the Yats restaurant...As tasty as it is, I would most definitely use some alternatives to a stick of butter they put in their dish

Submitted by JACKIE85C4

Carbs: 0g | Fat: 0.9g | Fiber: 0g | Protein: 17.8g | Calories: 84.2
Bourbon Glazed Salmon
Very Good 4.6/5
(49 ratings)

This dish is delicious and easy to make.

Submitted by PUNKIN7743

Carbs: 7.4g | Fat: 7.6g | Fiber: 0.3g | Protein: 44.3g | Calories: 284.6
Very Good 4.9/5
(13 ratings)

This is a yummy salmon recipe, my husband even likes it. I usually make asparagus with it.


Carbs: 7.9g | Fat: 7.9g | Fiber: 0.5g | Protein: 18g | Calories: 178.7
Send this recipe collection to a friend -