Recipe Collections
 

healthier living

(11 Recipes) Created by ELUNAMAKATA

Recipes in this Collection

Turkey, Lean Ground beef and Chorizo

Submitted by ELUNAMAKATA

Carbs: 0.8g | Fat: 14.8g | Fiber: 0g | Protein: 19.6g | Calories: 210

Biscuits and Gravy made with Pillsbury value pack biscuits and Cornstarch gravy.

Submitted by ELUNAMAKATA

Carbs: 41.5g | Fat: 28g | Fiber: 1g | Protein: 18g | Calories: 495

Submitted by ELUNAMAKATA

Carbs: 18.4g | Fat: 17.1g | Fiber: 1.9g | Protein: 19.7g | Calories: 327.6
Moms Famous Beef Barley Soup
Very Good 4.8/5

Easy to make, and you probably have all the ingredients on hand already.
My mom use to make this in our family restaurant; it always sold out quickly!

Submitted by JEEP_GIRL

Carbs: 16.3g | Fat: 2.7g | Fiber: 3.7g | Protein: 11.1g | Calories: 133.1
Very Good 4.5/5

This recipe goes way back . . . my grandma used to make this . . . one of our family favorites!! So yummy. Tastes great with mashed potatoes and / or green beans!!

Submitted by SWEET1NM

Carbs: 21.1g | Fat: 23.8g | Fiber: 1.9g | Protein: 23g | Calories: 367.8
Zesty Chicken and Rice Skillet
Very Good 4.2/5

A no fuss approach to whipping up this tasty, healthy chicken dish.

Submitted by LADYBUG459

Carbs: 39.1g | Fat: 2.2g | Fiber: 2.2g | Protein: 8.1g | Calories: 217.5
Mini Cheesecakes
Very Good 4.5/5

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Very Good 4.0/5

Delicious and easy! You can substitute Malt vinegar for cider if you like! Extra sauce great on rice!

Submitted by CANADIANBUG

Carbs: 15.8g | Fat: 4.8g | Fiber: 0g | Protein: 21.3g | Calories: 196.5
Greek Turkey Burger
Very Good 4.3/5

You'll forget all about beef burgers once you try these. Salty and rich feta is mixed with lean ground turkey and Greek herbs for a juicy and delicious burgers.

Submitted by CHEF_MEG

Carbs: 5.2g | Fat: 10.4g | Fiber: 0.5g | Protein: 27.2g | Calories: 222.1
Japanese Steak House Yum Yum Sauce
Good 3.3/5

It's the sauce you always need seconds of at the Japanese steak house. Goes great with shrimp, steak, chicken, veggies, just about everything!

Submitted by ECOLIBRA

Carbs: 0.5g | Fat: 17.6g | Fiber: 0g | Protein: 0.1g | Calories: 160.7
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