(18 Recipes) Created by BUTTERFLYTIME
Recipes in this Collection
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This is a traditional red beans and rice recipe. The calories are modest, but the fat -- particularly the saturated fat -- make this a recipe best left for special occasions. Try substituting lower-fat meat for a more healthy version!
Submitted by RAINSMOM
Carbs: 10.9g | Fat: 10.9g | Fiber: 3.4g | Protein: 9.5g | Calories: 178.2
Very Good 4.5/5
This is so good. I used leftover rice. This is a low fat high fiber dish. Can use tomatoes with chiles if you want it a little spicer. To have less sodium use low sodium taco seasoning and tomatoes.
Submitted by SANDYJ59
Carbs: 48.9g | Fat: 1.8g | Fiber: 8.1g | Protein: 12.9g | Calories: 264.6