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lillyana

Mikelina mahbuba ommi!

(29 Recipes) Created by MIKELINA5

Recipes in this Collection

HEALTHY FRENCH TOAST
Incredible! 5.0/5
(4 ratings)

HIGH FIBER AND LOW IN CALORIES. FRESH BLUEBERRIES ADD A TREAT TO YOUR MORNING.

Submitted by 2BFREE2LIVE

Carbs: 32.3g | Fat: 4.5g | Fiber: 12g | Protein: 16g | Calories: 245
Chocolate Chocolate Chip Cookies
Very Good 4.4/5
(59 ratings)

1 Point. Indulge your sweet tooth by biting into crisp mini chocolate cookies packed with melted pockets of chocolate chips.

Submitted by BELLATROTTA

Carbs: 6.5g | Fat: 1.7g | Fiber: 0.4g | Protein: 0.7g | Calories: 41.8
Egg-white Spinach Parmesan Omlette
Very Good 4.5/5
(2 ratings)

Simple omlette recipe--great way to use leftover spinach from dinner the night before.

Submitted by CABEZATORO

Carbs: 5g | Fat: 3.6g | Fiber: 2.1g | Protein: 15.5g | Calories: 120.1
(no ratings)

This is my mom's recipe from her mom from Lebanon. If you want one gallon of Yogurt to enjoy... here goes...

Carbs: 9.7g | Fat: 6.4g | Fiber: 0g | Protein: 7g | Calories: 126
Incredible! 5.0/5
(2 ratings)

Submitted by SLJGEMINI75

Carbs: 18.6g | Fat: 7.6g | Fiber: 0.9g | Protein: 25.3g | Calories: 238.6
Farfalle with Mushrooms & Spinach
Good 3.8/5
(73 ratings)

This recipe is fast, filling and super low in fat.

This recipe is modified from Ladies Home Journal- Mar 09

Submitted by DILBERTA

Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
Cranberry-Almond Oatmeal Cookies
Good 3.7/5
(153 ratings)

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!

Submitted by CMWELLS83

Carbs: 14.4g | Fat: 1.2g | Fiber: 1.3g | Protein: 1.6g | Calories: 64.3
Incredible! 5.0/5
(3 ratings)

Strawberries, bluberries, banana, and mango.......not to mention the wheat germ and granola. This smoothie packs a nutritional punch for under 400 calories to jump start your morning!

Submitted by CALDUNC

Carbs: 68.7g | Fat: 9.8g | Fiber: 11.4g | Protein: 12.1g | Calories: 397.6
Incredible! 5.0/5
(3 ratings)

Adapted from HungryGirl.com. Hungry Girl is a genius when it comes to recipe conversions! To make it specila use a short, sweet Persian cucumber. Add a dash of lemon pepper seasoning, too!

Submitted by HDOPSON

Carbs: 13.2g | Fat: 1.4g | Fiber: 1.4g | Protein: 5.3g | Calories: 81
white chocolate macadamia nut cookies
Incredible! 5.0/5
(3 ratings)

very good...I kinda made up this recipe. I went off of another recipe and tweaked it a little.

Submitted by AMBERGRAHAM1

Carbs: 20.5g | Fat: 8.9g | Fiber: 1.2g | Protein: 2.8g | Calories: 166.6
Incredible! 5.0/5
(1 rating)

This is like Greek Tzatziki (yogurt dip) but easier and yummier

Submitted by MKG265

Carbs: 5.6g | Fat: 4.3g | Fiber: 0.4g | Protein: 3.4g | Calories: 73.9
Very Good 4.5/5
(2 ratings)

Submitted by JNORMAN1969

Carbs: 15g | Fat: 20.2g | Fiber: 4g | Protein: 22.1g | Calories: 301.6
Very Good 4.0/5
(3 ratings)

Nutritious pizza

Submitted by LYNAT529

Carbs: 21.7g | Fat: 10.3g | Fiber: 5g | Protein: 13g | Calories: 220.1
Incredible! 5.0/5
(1 rating)

Submitted by BIGDOGMOM3

Carbs: 30.1g | Fat: 10.9g | Fiber: 1.5g | Protein: 3.9g | Calories: 231.8
Taco Soup
Very Good 4.3/5
(242 ratings)

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
Halibut Stew with Fresh Herbs
Very Good 4.2/5
(69 ratings)

This fresh fish stew is chock full of herbs and veggies. It's slightly unusual and completely delicious.

Submitted by CHEF_MEG

Carbs: 7.4g | Fat: 6.5g | Fiber: 2g | Protein: 17.6g | Calories: 157.1
Roasted Squash Soup
Very Good 4.0/5
(61 ratings)

Try a two for one: The next time you are turning on the oven to 375 degrees, roast the squash, cool it slightly, peel and package to freeze. You'll have butternut squash on hand whenever you need it, and you can have dinner on the table in no time!

Submitted by CHEF_MEG

Carbs: 25.6g | Fat: 2.8g | Fiber: 6.2g | Protein: 3.7g | Calories: 128.6
Slow Cooker Boston Baked Beans
Very Good 4.1/5
(255 ratings)

This is a great slow cooker side dish that's incredibly easy to make!

Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.8g | Calories: 170.5
Cucidati
(no ratings)

Filled cookies with the taste of figs, raisins, oranges, walnuts, honey, cinnamon and chocolate -- something for everyone! Great Christmas cookie!

Submitted by JO_JO_BA

Carbs: 22.2g | Fat: 3.2g | Fiber: 1.2g | Protein: 1.4g | Calories: 116.4
Incredible! 5.0/5
(1 rating)

Traditional Chilean christmas drink. In my opinion, much better than eggnogg and better for you too!
I got this recipe from LINDAWANDA

Submitted by YVEWEBB

Carbs: 37.1g | Fat: 0.4g | Fiber: 0g | Protein: 8.4g | Calories: 251.4
1
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