I found this recipe on SP and added my own spin to it. It's very good, and the servings are large!

Submitted by STEPH2003

Cookbook creator says: This recipe is very popular with my spouse.

Submitted by CHESSMANS2000

A vegetarian favorite. Use as a side or as the entree. Vegan approved!

Prep time: 15 minutes
Cooking time: 1 hour 15 minutes
Yield: 8 servings

Submitted by DOGWLKER

Exotic, ethnic taste, low fat, high fiber. Can be made in crockpot!

Submitted by DOGWLKER

Serve over rice or pasta

Submitted by DOGWLKER

Alternative to breadcrumb meatloaf

Submitted by IVORILUV

Cookbook creator says: This is very tasty, but labor intensive

Submitted by MCOLEEN

A healthy take on the Greek eggplant casserole.

Submitted by KHILKEY

Healthy & Easy Slow Cooker Meal

Submitted by LORI-RED

healthy & easy vegetarian dish with lots of flavor

Submitted by VAHUFFMAN

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.

Submitted by COACH_NICOLE

Easy Beet Soup

Submitted by MAYABEAR13

This hearty entrée uses half ground turkey and half lean ground beef and no added salt for a lower fat and salt tasty treat.

Use any meat that you like in this recipe and it works. I love to make this for my husband and I because we love food with lots of flavor!

Submitted by MJWILBANKS

Colorful and delicious, this salad is satisfying both in taste and appearance.

Submitted by CRUISIN2LOSE

A pork roast is cooked in the crock pot along with canned crushed pineapple, dried cranberries, and dry onion soup mix.

Submitted by LANC92

Love cabbage rolls but not all the work? Then this is the recipe for you!

Submitted by TWICEAGAIN

Quick, easy and tasty turkey burgers with a kick.

Submitted by JIMINNYC

This recipe is for chicken chimichangos baked in the oven. It is an easy dish to make and gets high ratings in my house. Compliment this dish with some mexican rice for a nice dinner under 400 calories.

Submitted by GFERBER

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

Even if you are new to beets or have a solid history of anti-beet sentiment, give this traditional Russian salad a try! Beets are a good source of vitamin C and potassium.

Submitted by MARUSYA

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

This is easy to make and is very nutrious for you! Quinoa was revered by the Incas and feed it to the Warriors.

Tasty Low fat/Low calorie version of the bar room favorite

These are great for a night where you just have to have nachos, but with a lot less fuss and fat.

Submitted by PHOTOGIRLME

Submitted by SHMOOPYGIRL

Submitted by P_I_N_K

Yummy and just as tasty as the real thing!

Submitted by ANGIEMAE1

Beef, Barley, Veggies, and Lentils!

Submitted by TIFFANYWARD

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This is one of my favorites because it is easy, fast and simple and versatile. If you like brown rice, I recommend using it in this and all recipes. It takes a bit longer to cook but is worth the wait, for both nutrition and taste. There is an instant brown rice on the market now, too."

Easy to cook. Left overs are great cold the next day.

Submitted by NANALINDA5355

Submitted by MSHEARON

Yummo

Submitted by SUCHANUT

My favorite recipe of all time, very satisfying and full of fresh veggies!

Submitted by SHEMARIE78

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings.

You'll get 100% of your daily vitamin C with this dish!

Quick, easy, tasty alternative to pizza.
You can add meat or keep it vegetarian. Another great recipe to clean out your fridge by!

Submitted by GENIETEST

This is my take on Racheal Ray's Spanikopita Burgers. I usually double the recipe so I have extras for lunch the next day. I love these things.

Submitted by LITERB93

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood.

Submitted by SP_STEPF

Spinach, Chicken and Cheese Oh my.

Submitted by SILLY_ME

Submitted by JOANNE222

Submitted by ARB3MOM

Light yet satisfying!

Submitted by *SPARKLEMAMA*

For a hearty, rich turkey dinner, try this polenta dish.

A healthier version of lasagna that is Delicious!!

Submitted by APESTEW

Submitted by NETTSY1

Zero fat borscht that is easy peasy to prepare! Added bonus of a little protein by pureeing kidney beans into the mix.

Submitted by MEGABOMB

Submitted by SONICKRISTIN

Great low-fat, low-carb side dish OR entree

Submitted by DILBERTA

From "fix it and forget it lightly". Tastes like cheesy sinfulness, but is actually quite healthy! Easy to make, something the whole family will enjoy!

Submitted by LUVLILULU

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by -AMANDA79-

Submitted by POPCORNPUNCH

This quiche is soooo good!

Submitted by MOONDANCERJEN

Submitted by MCFATTERTON

Great for a Fall night!!

Submitted by DEBRN64INMA

Easy and delicious slow cooker recipe

Submitted by LAMATL