Recipe Collections
 
Carrie's WW Recipes

Carrie's WW Recipes

(72 Recipes) Created by CMJOSEPH

Recipes in this Collection

Very Good 4.3/5

Strawberries with Cream filling

Submitted by HEIDI14DAN

Carbs: 6.9g | Fat: 0.2g | Fiber: 1.2g | Protein: 3.7g | Calories: 41.9
This recipe has been marked private.

Submitted by MANDI334

Carbs: 22.9g | Fat: 1.3g | Fiber: 5.8g | Protein: 10.4g | Calories: 141.8
This recipe has been marked private.

Submitted by CR3964

Carbs: 38.8g | Fat: 9.5g | Fiber: 2.3g | Protein: 23.6g | Calories: 372.1
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.

4 points for each serving

Submitted by KEEKER24

Carbs: 2.6g | Fat: 0.4g | Fiber: 0g | Protein: 0.5g | Calories: 19.1

Carbs: 8.2g | Fat: 2.4g | Fiber: 0.3g | Protein: 0.5g | Calories: 56.1
This recipe has been marked private.
This recipe has been marked private.

Carbs: 14g | Fat: 5.7g | Fiber: 1.1g | Protein: 1.6g | Calories: 109.4

Carbs: 28.2g | Fat: 2.1g | Fiber: 1.7g | Protein: 6.4g | Calories: 155
This recipe has been marked private.
WW Friendly Cranberry Chicken
Good 3.0/5

Wondeful party dish, add 1/2 cup unsweetened apple sauce for Cranberry~Apple Chicken, also good as chicken salad

Submitted by DEBBEV

Carbs: 5.8g | Fat: 1.3g | Fiber: 2.2g | Protein: 28.9g | Calories: 159.4

Yields 10 1 cup servings 3 WW points

Submitted by DEBBEV

Carbs: 24g | Fat: 3.8g | Fiber: 7g | Protein: 14.3g | Calories: 181.5

This is a very easy and yummy pasta dish that you can throw together quickly.

Submitted by NJOYKAT

Carbs: 42.6g | Fat: 11.8g | Fiber: 8.6g | Protein: 40.1g | Calories: 447.1

5 WW points/serving

Submitted by LEKSIPATSY

Carbs: 6.5g | Fat: 7.9g | Fiber: 0.6g | Protein: 27.1g | Calories: 215.8

Whole wheat pancakes

Submitted by MLHALF

Carbs: 37.1g | Fat: 0g | Fiber: 4.8g | Protein: 8.8g | Calories: 189.5

Submitted by AMARASMOM

Carbs: 11g | Fat: 4.9g | Fiber: 1.6g | Protein: 11.5g | Calories: 132.1

Submitted by MICKEYF57

Carbs: 16.3g | Fat: 2.9g | Fiber: 3.4g | Protein: 7.2g | Calories: 119.4
Very Good 4.5/5

Submitted by TIGGERRULES40

Carbs: 29.1g | Fat: 1.7g | Fiber: 1.1g | Protein: 1.3g | Calories: 134.6

Submitted by DEBBEV

Carbs: 33.4g | Fat: 2.6g | Fiber: 7g | Protein: 10.5g | Calories: 186.1
This recipe has been marked private.

Submitted by STRICKCHICK94

Carbs: 9.7g | Fat: 2.4g | Fiber: 0.7g | Protein: 0.8g | Calories: 60.2

Submitted by ETERNALLYSACRED

Carbs: 22.8g | Fat: 2.3g | Fiber: 0g | Protein: 1.3g | Calories: 163.9
This recipe has been marked private.
Very Good 4.3/5

I love shrimp and pasta and this is what I came up with. Weight Watchers 7 points

Submitted by NTHOMAS11

Carbs: 46.7g | Fat: 8.5g | Fiber: 7.2g | Protein: 35.1g | Calories: 414.8
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
Good 3.0/5

Submitted by AFRICAPARISH

Carbs: 22.7g | Fat: 0.9g | Fiber: 6.7g | Protein: 2.9g | Calories: 86.9
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.

--Not as low fat as WW recipe--

Submitted by STACIARN01

Carbs: 44.8g | Fat: 17.5g | Fiber: 1.4g | Protein: 7.5g | Calories: 364
This recipe has been marked private.
light Chicken and Cheese Casserole
Very Good 4.5/5

This recipe came from a card that was handed out with my weekly Weight Watchers materials. It's comfort food for 6 points per serving. Note: substitute turkey for chicken if desired.

Submitted by MZMARGO

Carbs: 19.2g | Fat: 1.7g | Fiber: 1g | Protein: 12.8g | Calories: 148.9

Submitted by CBERGMS

Carbs: 7.5g | Fat: 2.3g | Fiber: 0.3g | Protein: 1g | Calories: 50.6
This recipe has been marked private.
This recipe has been marked private.
Very Good 4.3/5

This recipe can serve as a tasty snack or lite lunch.

Submitted by TURTAPOE

Carbs: 20g | Fat: 3.3g | Fiber: 1.5g | Protein: 4.5g | Calories: 125
Very Good 4.2/5

Originally found this recipe on a WW message board.

Submitted by DIANNE6886

Carbs: 9.3g | Fat: 1.6g | Fiber: 4.2g | Protein: 4.8g | Calories: 63
Very Good 4.5/5

easy potato side dish or add some lean ham for a main dish

Submitted by CHERYL070797

Carbs: 15.2g | Fat: 1.7g | Fiber: 1.6g | Protein: 2.2g | Calories: 82.7

A delicious grain salad that I love to bring to potlucks. It looks so festive and can be served warm or cold. The original recipe only calls for 1 cup of dry couscous, but I use a lot more when I'm bringing it to an event.

From Weight Watchers One Pot cookbook.

Submitted by GRATTECIELLA

Carbs: 35g | Fat: 3.5g | Fiber: 3.1g | Protein: 5.1g | Calories: 181.3
Good 3.9/5

A weight watchers recipe. There is another recipe listed, but the per serving nutrition information is incorrect. For this recipe, 1 serving is about 1 cup of soup. Recipe makes 4 servings.

Submitted by MLBORINO

Carbs: 9.6g | Fat: 0.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 46
Very Good 4.4/5

A really great low fat Weight Watchers chicken pot pie recipe that will leave you filled to the rim :)

Submitted by WILLOWWHISPERS

Carbs: 51.7g | Fat: 8g | Fiber: 4.8g | Protein: 13.6g | Calories: 335.5
Very Good 4.5/5

Low carb and great for cooking out!

Submitted by TANGY613

Carbs: 3.3g | Fat: 19.8g | Fiber: 0.5g | Protein: 26.8g | Calories: 285.6
Very Good 4.6/5

OMG! Good! Excellent source of protein and very filling.

Submitted by PAIGEJIMMY

Carbs: 17.4g | Fat: 2.4g | Fiber: 2g | Protein: 4.2g | Calories: 105.9
Good 3.5/5

Yummy "muffins" that are good for you!!
Preheat oven 350degrees

Submitted by STACIARN01

Carbs: 6.5g | Fat: 4.5g | Fiber: 0.2g | Protein: 11.2g | Calories: 127.5
Incredible! 5.0/5

easy to bake

Submitted by ETERNALLYSACRED

Carbs: 22.8g | Fat: 2g | Fiber: 0.7g | Protein: 1.3g | Calories: 163.9
Very Good 4.0/5

Submitted by WLFPACK1

Carbs: 17.1g | Fat: 8.9g | Fiber: 1.6g | Protein: 8.1g | Calories: 179.8

Submitted by AMPITA2001

Carbs: 55.8g | Fat: 4.6g | Fiber: 4.1g | Protein: 18.2g | Calories: 326.5

Submitted by AZRUTHIEB

Carbs: 0g | Fat: 0.9g | Fiber: 0g | Protein: 17.8g | Calories: 84.2

Submitted by TINA0913

Carbs: 10.5g | Fat: 0.4g | Fiber: 2g | Protein: 2.4g | Calories: 47

In a 5 qt. slow cooker, combine the first 12 ingredients. In a small bowl, combine cornstarch and water until smooth. Stir into chicken mixture. Cover and cook on low for 8 - 10 hours or until vegetables are tender.

Submitted by ANICHOLS3902

Carbs: 28g | Fat: 1.3g | Fiber: 3.4g | Protein: 26.1g | Calories: 252.2

Submitted by L719090

Carbs: 37.1g | Fat: 24.2g | Fiber: 5.2g | Protein: 27.7g | Calories: 467.2

WW points plus 2 points per cup

Submitted by JENNYDEE79

Carbs: 7.5g | Fat: 3.3g | Fiber: 2.4g | Protein: 7.5g | Calories: 84.8

Submitted by SUZIEW27

Carbs: 14.2g | Fat: 9.5g | Fiber: 3.4g | Protein: 33g | Calories: 278.2

Submitted by BRENNA914

Carbs: 28.5g | Fat: 10.3g | Fiber: 4.1g | Protein: 17.7g | Calories: 268.9
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=32850