<200 Calorie Casseroles
(8 Recipes) Created by KTMSU7878
Recipes in this Collection
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Submitted by MARYFDOU Carbs: 22.5g | Fat: 5.7g | Fiber: 1.7g | Protein: 11.7g | Calories: 189.6
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This is a quick and easy recipe and my family loves it! Submitted by KNAKEDKNITTER Carbs: 12.6g | Fat: 5.9g | Fiber: 1.5g | Protein: 11.6g | Calories: 153.3
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Submitted by BECKH888 Carbs: 5.1g | Fat: 3.6g | Fiber: 0.5g | Protein: 6g | Calories: 74
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Submitted by MRSMCGARRY Carbs: 23.1g | Fat: 9.9g | Fiber: 2.8g | Protein: 1.3g | Calories: 171.9
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Lower in fat version of my old fave recipe. Submitted by PAPEROSES2182 Carbs: 22g | Fat: 2.6g | Fiber: 4.4g | Protein: 15.6g | Calories: 174.7
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Easy to make casserole that's healthy! Submitted by JULIAKELLY Carbs: 24.1g | Fat: 5g | Fiber: 2.7g | Protein: 13.5g | Calories: 195.4
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This recipe uses canned vegetables and is useful for somebody who doesn't have a lot of refrigerator space to keep fresh vegetables. However, for a fresher taste you can always use the fresh veggies! It's pretty filling, and fairly low-calorie for 1 cup portions. Make some corn bread to go along with it and add some green beans on the side and you have a great, low calorie dinner. Submitted by SNARKYSEDAI Carbs: 19g | Fat: 0.6g | Fiber: 2.3g | Protein: 9g | Calories: 121
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Not Your Mom's Chicken and Dumplings Submitted by ALISTOUGH Carbs: 20.5g | Fat: 3.9g | Fiber: 1.9g | Protein: 13.7g | Calories: 171.3
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