Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!

Submitted by SP_STEPF

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit.

Submitted by CHEF_MEG

Submitted by TOTCHIKO

This is ridiculously low in fat and calories. Generous portions that are very fudgy like a brownie.

Submitted by FLOWERDALEJEWEL

What a sweet warm treat for a cold afternoon!

Great as a side dish or dessert!

Submitted by ELAINEHN

Submitted by SHAKE_IT_CALI

Got this recipe watching Discovery Healthy Channel

Submitted by IN2FITNESS

By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories of this chocolate dip in half!

Submitted by CHEF_MEG

Submitted by HUSTLEROSE

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by CHEF_MEG

This dessert takes minutes to prepare and provides many nutritional benefits. It's also a healthy alternative for chocolate cravings.

Submitted by BASSETT13

This pie crust has a crunchy addition: pepitas, or shelled pumpkin seeds. They add a nice nutty flavor.

Submitted by CHEF_MEG

Submitted by TDUFOUR

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool!

Submitted by CHEF_MEG

A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein!

Submitted by SP_STEPF

Low cal and def low effort to create this light snack for anytime, not just for over coffee

Submitted by NADIATION

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!

Submitted by CMWELLS83

Bananas and low-fat buttermilk give this old favorite its moistness and help lower the fat.

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

You can also substitute raisins for the figs if desired. Muffins can be frozen or stored in an airtight container for a week if not eaten right away.
May also substitute soy, rice, or almond milk for the 1%.

Submitted by CAPECHEERFUL

Zucchini Banana Quinoa Flaxseed Muffins
Makes 24 mini muffins
(recipe adapted from Everyday Food Magazine )

Submitted by MIKET78

Moist and not too sweet, these banana-chocolate muffins are tasty for breakfast, dessert, or a snack.

Submitted by TRUTHISBEAUTY

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!

Submitted by CHEF_MEG

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

sugar free too, moist and lovely.

Submitted by SLOWSET

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.

Submitted by ANNE_SP

No flour.

Submitted by ROSERED5

Banana bread, madeover with oat bran and love!

Submitted by CHENIA

Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the yogurt (I've used applesauce when out of plain yogurt as well). Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving.

A low calorie, low fat yummy muffin with chunks of apple. These are really sweet so you may want to decrease the amount of Splenda.

Submitted by JESSICCA723

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.