More Recipe Collections
Dips
(7 Recipes) Created by MBFULLERTON
Recipes in this Collection
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Very good as a dip on its own. Adding a 1/4 to a 1/2 of tomato to the mix may be good as well. Cilantro may also be a good herb to try instead of the sage, or be daring and try both! Submitted by DREYGAN Carbs: 11.3g | Fat: 8.7g | Fiber: 4.1g | Protein: 5g | Calories: 135.8
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I love black beans, and I threw this together in a minute in my food chopper. It's just one can of black beans with a few spices added in, then ground up. I put it on Triscuit crackers and it's wonderful! Submitted by INNERSKINNY Carbs: 10.6g | Fat: 0.3g | Fiber: 3.8g | Protein: 3.9g | Calories: 59.1
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Homemade peanut butter, no worries about recalls, make your own fresh peanut butter! Submitted by WYNTER57 Carbs: 3.1g | Fat: 7.7g | Fiber: 1.1g | Protein: 3.4g | Calories: 88.6
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Very good on tortilla. Submitted by SIMDISH57 Carbs: 10g | Fat: 0.7g | Fiber: 3.4g | Protein: 3.5g | Calories: 58.6
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Submitted by MBFULLERTON Carbs: 8.9g | Fat: 1.4g | Fiber: 2.5g | Protein: 5.7g | Calories: 62
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Finally a non- processed creamy homemade ranch dressing! Submitted by PRINCESSNURSE Carbs: 1.3g | Fat: 0.2g | Fiber: 0g | Protein: 1.6g | Calories: 13.1
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This dip is great for a midday snack alongside vegetables or whole-grain crackers or as a cold sauce for sandwiches. This version is full of vegetables and fresh herbs instead of beans. Submitted by CHEF_MEG Carbs: 3.7g | Fat: 2.4g | Fiber: 1.3g | Protein: 1.3g | Calories: 37.9
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