Couscous

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(6 Recipes) Created by MBFULLERTON

Recipes in this Collection

Incredible! 5.0/5 (2 ratings) Moroccan Garden Couscous Found in the Volumetrics Weight Control Plan book pg 234. Nice side dish for fish Submitted by HILLRUNNER Carbs: 49.3g \| Fat: 4.1g \| Fiber: 6.7g \| Protein: 7.7g \| Calories: 259.9	Incredible! 5.0/5 (1 rating) Vegetarian couscous and black bean salad A yummy, easy meal, with all of your food groups. Eat as is, or you can stuff in a pita or tortilla. Submitted by ASHLEYGLENN Carbs: 36.1g \| Fat: 0.7g \| Fiber: 6.9g \| Protein: 8.1g \| Calories: 176.4
Incredible! 5.0/5 (1 rating) Mediteranian Whole Wheat Couscous Salad Vegetarian Submitted by YIAYIA-THALIA Carbs: 42g \| Fat: 7.4g \| Fiber: 6.8g \| Protein: 7.5g \| Calories: 252.8	Very Good 4.7/5 (15 ratings) Chickpea (Garbanzo) "Stew" over Couscous Easy to make! A simple "stew" of chickpeas served over couscous makes an easy and delicious dinner, high in protein and healthy fat, and low in calories! Submitted by CASSIEWEAVER1 Carbs: 46.2g \| Fat: 6.1g \| Fiber: 5.4g \| Protein: 8.5g \| Calories: 272.2
(no ratings) Garlic Tomato CousCous Submitted by MBFULLERTON Carbs: 20.7g \| Fat: 1.1g \| Fiber: 1.6g \| Protein: 3.4g \| Calories: 106.9	Good 3.9/5 (75 ratings) Whole Wheat Couscous with Spinach and Squash A double-hitter: Each portion has almost two servings of vegetables. Submitted by CHEF_MEG Carbs: 47.5g \| Fat: 2.1g \| Fiber: 10.4g \| Protein: 8.6g \| Calories: 228.3

Incredible! 5.0/5 (2 ratings) Moroccan Garden Couscous Found in the Volumetrics Weight Control Plan book pg 234. Nice side dish for fish Submitted by HILLRUNNER Carbs: 49.3g \| Fat: 4.1g \| Fiber: 6.7g \| Protein: 7.7g \| Calories: 259.9	Incredible! 5.0/5 (1 rating) Vegetarian couscous and black bean salad A yummy, easy meal, with all of your food groups. Eat as is, or you can stuff in a pita or tortilla. Submitted by ASHLEYGLENN Carbs: 36.1g \| Fat: 0.7g \| Fiber: 6.9g \| Protein: 8.1g \| Calories: 176.4
Incredible! 5.0/5 (1 rating) Mediteranian Whole Wheat Couscous Salad Vegetarian Submitted by YIAYIA-THALIA Carbs: 42g \| Fat: 7.4g \| Fiber: 6.8g \| Protein: 7.5g \| Calories: 252.8	Very Good 4.7/5 (15 ratings) Chickpea (Garbanzo) "Stew" over Couscous Easy to make! A simple "stew" of chickpeas served over couscous makes an easy and delicious dinner, high in protein and healthy fat, and low in calories! Submitted by CASSIEWEAVER1 Carbs: 46.2g \| Fat: 6.1g \| Fiber: 5.4g \| Protein: 8.5g \| Calories: 272.2
(no ratings) Garlic Tomato CousCous Submitted by MBFULLERTON Carbs: 20.7g \| Fat: 1.1g \| Fiber: 1.6g \| Protein: 3.4g \| Calories: 106.9	Good 3.9/5 (75 ratings) Whole Wheat Couscous with Spinach and Squash A double-hitter: Each portion has almost two servings of vegetables. Submitted by CHEF_MEG Carbs: 47.5g \| Fat: 2.1g \| Fiber: 10.4g \| Protein: 8.6g \| Calories: 228.3