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Big Ghoul Recipe Collection

Big Ghoul Recipe Collection

Snacks and high-cal foods are my downfall! So I am trying to collect a few yummies that won't ruin my diet.

(30 Recipes) Created by SAFIYYATU

Recipes in this Collection

Very Good 4.4/5
(54 ratings)

Cookbook creator says: I want to try this, possibly with plain peanuts and yogurt raisins, instead of the honey roasted peanuts and plain raisins in the recipe.

Submitted by LANEYTEN

Carbs: 23.5g | Fat: 9.5g | Fiber: 2.6g | Protein: 4.7g | Calories: 180.1
Incredible! 5.0/5
(2 ratings)

A great post workout snack with nuts, fruit, and chocolate.

Submitted by HAYUNGS4

Carbs: 22g | Fat: 14.7g | Fiber: 2.6g | Protein: 6g | Calories: 234.4
Very Good 4.8/5
(9 ratings)

Cookbook creator says: ...This actually sounds pretty tasty!

Submitted by PILARMARTZ

Carbs: 8.7g | Fat: 1.9g | Fiber: 2.7g | Protein: 13.3g | Calories: 106.6
O.K. 2.3/5
(6 ratings)

This was my favorite snack in high school and to this day. My grandkids love it too.

Submitted by CHAUNCYGARDENER

Carbs: 9.5g | Fat: 1.3g | Fiber: 4.6g | Protein: 7.2g | Calories: 62.9
Very Good 4.3/5
(3 ratings)

the kids make em, I eat em, lol

Submitted by MSWOODSMOKE

Carbs: 11.1g | Fat: 4.2g | Fiber: 0.8g | Protein: 2.6g | Calories: 89.2
Good 3.8/5
(49 ratings)

No excuse not to eat vegetables!

Submitted by KLM1780

Carbs: 8.2g | Fat: 0.4g | Fiber: 0.3g | Protein: 0.8g | Calories: 41.8
Incredible! 5.0/5
(2 ratings)

Homemade Seasoned Croutons

Submitted by 48PARK

Carbs: 16.8g | Fat: 5.2g | Fiber: 1g | Protein: 2.8g | Calories: 125.7
Very Good 4.5/5
(38 ratings)

Submitted by OHANAMAMA

Carbs: 1.5g | Fat: 14.5g | Fiber: 0g | Protein: 4.4g | Calories: 165.7
Very Good 4.8/5
(21 ratings)

This gives the taste combination of kettle corn - buttery, sweet and salty, without the added fat, sugar or salt.

Submitted by LRONNE

Carbs: 12.6g | Fat: 0.7g | Fiber: 2.4g | Protein: 1.9g | Calories: 61.6
Very Good 4.3/5
(3 ratings)

Just like at the Fair!

Submitted by TRIVIA42

Carbs: 26g | Fat: 28.6g | Fiber: 0.3g | Protein: 0.3g | Calories: 345.5
Very Good 4.7/5
(3 ratings)

Fluffy and yummy

Submitted by NIXXXI

Carbs: 19.7g | Fat: 0.9g | Fiber: 0.4g | Protein: 3.2g | Calories: 100.1
Incredible! 5.0/5
(2 ratings)

This recipe is easy to make. I learned to make it as a child and now my children love it.

Submitted by PHOTO_MOM_1984

Carbs: 4g | Fat: 22g | Fiber: 2g | Protein: 20g | Calories: 310
Homemade Hard Candy - in the microwave
Very Good 4.7/5
(6 ratings)

No need to worry about candy thermometers and burning suger. Make hard candy easily in the microwave! A great way to create un-common flavors.

Submitted by HARV47

Carbs: 4.6g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 17.5
Very Good 4.9/5
(7 ratings)

Submitted by JDAVIS81

Carbs: 23.2g | Fat: 6g | Fiber: 3.3g | Protein: 3g | Calories: 153.1
Very Good 4.7/5
(12 ratings)

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!

Submitted by GINAKINA

Carbs: 18g | Fat: 5g | Fiber: 8g | Protein: 13g | Calories: 140
Incredible! 5.0/5
(1 rating)

Submitted by YARN-N-HOOK

Carbs: 7g | Fat: 0.5g | Fiber: 0.5g | Protein: 0g | Calories: 30
Banana Peanut Butter Oatmeal
Very Good 4.4/5
(127 ratings)

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.

Submitted by KARENMON

Carbs: 33.7g | Fat: 5.8g | Fiber: 4.2g | Protein: 7.3g | Calories: 203.5
Incredible! 5.0/5
(1 rating)

An easy snack to munch on thoughout the day

Submitted by KARAOKEKITTY

Carbs: 19.4g | Fat: 7.4g | Fiber: 2.5g | Protein: 3g | Calories: 144
Fruit Pizza
Very Good 4.3/5
(364 ratings)

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion

Carbs: 35.5g | Fat: 12g | Fiber: 2.7g | Protein: 2.6g | Calories: 256.7
Sue Bee No-Bake Breakfast Bars
Incredible! 5.0/5
(5 ratings)

Submitted by GREENMNM45

Carbs: 30.7g | Fat: 8.4g | Fiber: 6.9g | Protein: 4.3g | Calories: 177.3
1
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