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Recipe Collections
 

Casseroles

(12 Recipes) Created by HEALTHYCHIC40

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Yummy adaptation of a higher cal/fat recipe

Submitted by NOJOBALL

Carbs: 42.8g | Fat: 10.9g | Fiber: 3.2g | Protein: 23.7g | Calories: 311.4
Very Good 4.7/5
(3 ratings)

Delicious

Submitted by SUPERCOOL80

Carbs: 57.8g | Fat: 6.9g | Fiber: 10.2g | Protein: 26.7g | Calories: 411.5
Very Good 4.7/5
(3 ratings)

Pasta dishes are my main comfort food, so I was motivated to create a low calorie dish -- this one does it for me! Very quick & easy to put together and quite delish.

Submitted by DENISE0310

Carbs: 34.8g | Fat: 6.8g | Fiber: 6.2g | Protein: 16.7g | Calories: 257.6
Very Good 4.5/5
(2 ratings)

Submitted by PONDSITTER

Carbs: 37.6g | Fat: 11g | Fiber: 5.7g | Protein: 23.8g | Calories: 340.3
Creamy Green Enchiladas
Very Good 4.2/5
(61 ratings)

I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber.

Submitted by CHEF_MEG

Carbs: 31.5g | Fat: 11.4g | Fiber: 6.2g | Protein: 29.2g | Calories: 335.7
(no ratings)

Submitted by TERRI4EVER

Carbs: 58.4g | Fat: 10.6g | Fiber: 8.6g | Protein: 18g | Calories: 385.4
Slow Cooker Lasagna
Very Good 4.2/5
(371 ratings)

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go!

Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
Incredible! 5.0/5
(3 ratings)

This flavorful dish will satisfy your bacon craving while keeping down the calories. It's sophisticated Italian charm is perfect for a double date or for those of us who tend to go overboard on the meat in our diets.

Submitted by JOPPERM2

Carbs: 47.9g | Fat: 8.5g | Fiber: 3.3g | Protein: 12g | Calories: 325.3
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(554 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Cheesey Tuna Veggie Casserole (Fiber, Broccoli, Cheese, Vegetable, Whole Wheat Pasta)
Very Good 4.5/5
(38 ratings)

So yummy you won't think you're eating something packed with fiber and vitamins!

Submitted by ERICALYNNJ

Carbs: 26.6g | Fat: 11.8g | Fiber: 6.7g | Protein: 23.5g | Calories: 295.2
(no ratings)

Remove the pasta to save 180 calories per serving.

To make vegetarian just omit the shrimp.

This is a savoury eggplant pasta with shrimp, artichokes, mushrooms, tomatoes and garlic.

I wanted to come up with a good lower calorie eggplant pasta dish and this packs a great taste and big portion.

Submitted by FUZZY2LOSE

Carbs: 62.4g | Fat: 2.4g | Fiber: 10.5g | Protein: 33.5g | Calories: 405.2
Chicken Enchilada Casserole
Good 3.8/5
(101 ratings)

This one-dish meal is great for a weeknight meal or as a appetizer for a party. Serve it with steamed broccoli or a green salad.

Submitted by CHEF_MEG

Carbs: 30.4g | Fat: 9.9g | Fiber: 8.5g | Protein: 30g | Calories: 326.1
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