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(7 Recipes) Created by CHIKADEE09

Recipes in this Collection

Very Good 4.2/5 (24 ratings) Garlic Mashed Root Vegetables A great side dish that will accompany any main course OR terrific as a main dish all on it's own. Submitted by ANITAWPG Carbs: 21.5g \| Fat: 3.7g \| Fiber: 2.5g \| Protein: 3.2g \| Calories: 126.4	Very Good 4.4/5 (239 ratings) Cajun Chicken Caesar Salad A spicy Cajun twist to the familiar Caesar Salad. Carbs: 7.4g \| Fat: 3.3g \| Fiber: 2g \| Protein: 31.7g \| Calories: 196.1
Very Good 4.2/5 (185 ratings) Healthier Hot Wings Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by CHEF_MEG Carbs: 16g \| Fat: 4.3g \| Fiber: 1.6g \| Protein: 28.8g \| Calories: 223.2	Very Good 4.3/5 (19 ratings) Cheesy Stuffed Potatoes Very rich and low-cal; a perfect side dish for any occasion. Submitted by EMMJAE Carbs: 38.8g \| Fat: 1.9g \| Fiber: 3.9g \| Protein: 6.7g \| Calories: 194.8
Very Good 4.2/5 (100 ratings) Salmon Cakes Like crab cakes -- but with salmon! Submitted by JCOOKSON Carbs: 13.3g \| Fat: 13.2g \| Fiber: 1.2g \| Protein: 26.2g \| Calories: 282.2	Very Good 4.4/5 (337 ratings) Sweet and Spicy Potato Oven Fries Great tasting and Healthy alternative to fries. Submitted by LIZZS2NDCHANCE Carbs: 20.2g \| Fat: 0.6g \| Fiber: 2g \| Protein: 1.1g \| Calories: 88.9
Very Good 4.5/5 (100 ratings) Roasted Asparagus with Garlic Asparagus both tastes great and is high in folate and potassium! Carbs: 5.6g \| Fat: 2.5g \| Fiber: 2.4g \| Protein: 2.7g \| Calories: 48.2

Very Good 4.2/5 (24 ratings) Garlic Mashed Root Vegetables A great side dish that will accompany any main course OR terrific as a main dish all on it's own. Submitted by ANITAWPG Carbs: 21.5g \| Fat: 3.7g \| Fiber: 2.5g \| Protein: 3.2g \| Calories: 126.4	Very Good 4.4/5 (239 ratings) Cajun Chicken Caesar Salad A spicy Cajun twist to the familiar Caesar Salad. Carbs: 7.4g \| Fat: 3.3g \| Fiber: 2g \| Protein: 31.7g \| Calories: 196.1
Very Good 4.2/5 (185 ratings) Healthier Hot Wings Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by CHEF_MEG Carbs: 16g \| Fat: 4.3g \| Fiber: 1.6g \| Protein: 28.8g \| Calories: 223.2	Very Good 4.3/5 (19 ratings) Cheesy Stuffed Potatoes Very rich and low-cal; a perfect side dish for any occasion. Submitted by EMMJAE Carbs: 38.8g \| Fat: 1.9g \| Fiber: 3.9g \| Protein: 6.7g \| Calories: 194.8
Very Good 4.2/5 (100 ratings) Salmon Cakes Like crab cakes -- but with salmon! Submitted by JCOOKSON Carbs: 13.3g \| Fat: 13.2g \| Fiber: 1.2g \| Protein: 26.2g \| Calories: 282.2	Very Good 4.4/5 (337 ratings) Sweet and Spicy Potato Oven Fries Great tasting and Healthy alternative to fries. Submitted by LIZZS2NDCHANCE Carbs: 20.2g \| Fat: 0.6g \| Fiber: 2g \| Protein: 1.1g \| Calories: 88.9
Very Good 4.5/5 (100 ratings) Roasted Asparagus with Garlic Asparagus both tastes great and is high in folate and potassium! Carbs: 5.6g \| Fat: 2.5g \| Fiber: 2.4g \| Protein: 2.7g \| Calories: 48.2