Recipe Collections
 

Smooties and Drinks

(3 Recipes) Created by SUGAHSUGAH

Recipes in this Collection

Incredible! 5.0/5

Healthy snack or meal replacer

Submitted by AGGIECHICK08

Carbs: 42g | Fat: 1.1g | Fiber: 4.5g | Protein: 3.6g | Calories: 177.5

Light and fresh, low calorie drink. The fruits can be changed for any fresh or frozen fruit you like.

Carbs: 21.4g | Fat: 0.7g | Fiber: 2.5g | Protein: 3g | Calories: 97.5
Strawberry Cheesecake Shake
Very Good 4.5/5

Large enough for two people (120 calories each)- or a filling "meal" for one... My family loves these. A great way to get your protein, dairy and fruit in one serving-- very filling! Even a friend who doesn't like cottage cheese loves this!

Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.3g | Protein: 19.4g | Calories: 240.7
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