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Recipe Collections
 

UKPOOHBEAR's Simple Lunches

(6 Recipes) Created by UKPOOHBEAR

Recipes in this Collection

Very Good 4.7/5
(3 ratings)

Submitted by JENNINOMAN

Carbs: 3.1g | Fat: 4.1g | Fiber: 0.5g | Protein: 8.3g | Calories: 80.2
Deviled Eggs
Very Good 4.3/5
(174 ratings)

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice.

Submitted by CHEF_MEG

Carbs: 1.8g | Fat: 5.5g | Fiber: 0.2g | Protein: 6.4g | Calories: 85.3
Bruschetta-Stuffed Mushrooms
Very Good 4.3/5
(133 ratings)

All the flavor of bruschetta, in a mushroom!

Submitted by CHEF_MEG

Carbs: 14.4g | Fat: 12.3g | Fiber: 5.2g | Protein: 10.2g | Calories: 191.9
Tomato Soup
Very Good 4.4/5
(150 ratings)

This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes.

Submitted by CHEF_MEG

Carbs: 14.3g | Fat: 4.1g | Fiber: 1.5g | Protein: 2.5g | Calories: 98.9
(no ratings)

lovely individual quiche like omelettes. Ideal for salads or breakfast on the go!

Submitted by UKPOOHBEAR

Carbs: 1.5g | Fat: 5g | Fiber: 0.7g | Protein: 8.2g | Calories: 89.8
(no ratings)

I am a cheese addict and have really REALLY missed my cheese toasties, this is a fantastic substitute for welsh rarebit and at only 300 calories is an ideal quick and simple lunch. If each slice is cut into quarters would make a great party snack at only 38 calories a piece!

Submitted by UKPOOHBEAR

Carbs: 22.6g | Fat: 11.9g | Fiber: 1.8g | Protein: 8.8g | Calories: 250.1
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