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UKPOOHBEAR's Asian and Indian Likes

(4 Recipes) Created by UKPOOHBEAR

Recipes in this Collection

(no ratings)

really filling dinner for two! Substitute beansprouts for half the noodles and knock 100 calories off the total :)

Submitted by UKPOOHBEAR

Carbs: 79.1g | Fat: 11g | Fiber: 4.6g | Protein: 38g | Calories: 553.9
(no ratings)

Cookbook creator says: last eaten 7th March

Submitted by UKPOOHBEAR

Carbs: 70.7g | Fat: 5.5g | Fiber: 5.3g | Protein: 30.4g | Calories: 400
Very Good 4.5/5
(2 ratings)

Serve this white-meat favorite with grilled vegetables such as asparagus, zucchini, and bell peppers for a healthy meal. I prepared this with pre-sliced boneless pork tenderloin.

Submitted by KATIEBETH7

Carbs: 0.5g | Fat: 18g | Fiber: 4.1g | Protein: 50.2g | Calories: 385.6
(no ratings)

quick, simple and tasty fish dish with large portion of vegetables and under 400 calories!!!

Submitted by UKPOOHBEAR

Carbs: 25.4g | Fat: 12.6g | Fiber: 4.5g | Protein: 41.4g | Calories: 387.4
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