Dogwalker's Guilt-Free Desserts

Dogwalker's Guilt-Free Desserts
(Recipe Collection)

26 Recipes Created by DOGWLKER

I'll admit it--sweets and desserts are usually a weight-loss disaster for me. I love chocolate, pudding, cheesecake, all the usual temptations, and exotic desserts, too. I am always looking for relatively easy recipes that provide lower fat, lower calorie but still tasty versions of my favorites.

Recipes in this Collection

This recipe has been marked private.
Brown Rice Custard
Good 3.9/5
(72 ratings)
Brown Rice Custard

Family favorite with healthier ingredientsSubmitted by LEANLIVIN

Carbs: 27.6g | Fat: 6.5g | Fiber: 1.8g | Protein: 4.6g | Calories: 187.3
Mango Smoothie (Batido de Mango)
Very Good 4.2/5
(97 ratings)
Mango Smoothie (Batido de Mango)

The batido is a smoothie made with milk and tropical fruits. For a classic Cuban drink, omit the lime juice and substitute frozen guanábana pulp for the mango. Guanábana is an exotic-tasting, rich, tart-sweet, white-fleshed fruit.

Carbs: 16.8g | Fat: 0.3g | Fiber: 1.2g | Protein: 3.6g | Calories: 78.4
Sugar Free Chocolate Zucchini Cake
Incredible! 5.0/5
(1 rating)
Sugar Free Chocolate Zucchini Cake

Moist and oh so yummy!Submitted by GAIAMOTHER

Carbs: 29.8g | Fat: 10g | Fiber: 4.5g | Protein: 6.2g | Calories: 199.3
Sugar Free Carrot Cake with Sugar Free Cream Cheese Frosting
Good 3.1/5
(21 ratings)
Sugar Free Carrot Cake with Sugar Free Cream Cheese Frosting

Moist carrot cake with the added advantage of being SUGAR FREE!Submitted by DARCYMAC

Carbs: 39.7g | Fat: 8.9g | Fiber: 5g | Protein: 10.4g | Calories: 270.7
Pumpkin Protein Shake
Very Good 4.2/5
(72 ratings)
Pumpkin Protein Shake

Breakfast on the go - just like Mom's pumpkin pie!Submitted by BADPANDA

Carbs: 28.2g | Fat: 5.5g | Fiber: 5.3g | Protein: 27.6g | Calories: 263.7
Fake Out Brownie Muffins
(no ratings)
Fake Out Brownie Muffins

Low fat, sugar free fake outs!Submitted by KING*GET*FIT

Carbs: 17.5g | Fat: 1.2g | Fiber: 2.5g | Protein: 3.7g | Calories: 86.9
Crustless Strawberry Pie
Very Good 4.4/5
(30 ratings)
Crustless Strawberry Pie

Whole Pie = 6 PointsSubmitted by JAZZERSOUTH

Carbs: 11.4g | Fat: 0.4g | Fiber: 2.4g | Protein: 1.6g | Calories: 54
Crustless pumpkin pie
Very Good 4.3/5
(7 ratings)
Crustless pumpkin pie

Sugarless, crustless pumpkin pieSubmitted by GRACIEC

Carbs: 26.2g | Fat: 3.1g | Fiber: 3.5g | Protein: 11.7g | Calories: 170.5
Crustless Pumpkin Pie
Incredible! 5.0/5
(1 rating)
Crustless Pumpkin Pie

Servings 8Submitted by FAZEONE

Carbs: 1.2g | Fat: 0g | Fiber: 0.2g | Protein: 1.4g | Calories: 47.1
Sweet Potato Custard
Very Good 4.2/5
(153 ratings)
Sweet Potato Custard

Sweet potatoes and bananas combine to make a flavorful low fat custard.

Carbs: 21.8g | Fat: 5.3g | Fiber: 1.1g | Protein: 4.4g | Calories: 150.2
Cantaloupe Crush
Very Good 4.3/5
(82 ratings)
Cantaloupe Crush

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Carbs: 24.3g | Fat: 0.4g | Fiber: 1.8g | Protein: 1.3g | Calories: 96.6
Peanut Butter Banana Smoothie
Very Good 4.4/5
(224 ratings)
Peanut Butter Banana Smoothie

Sweet and creamy, peanut butter doesn't always have to be served with jelly.

Carbs: 30.3g | Fat: 9.4g | Fiber: 1.7g | Protein: 9.7g | Calories: 229.9
This recipe has been marked private.
Peach Crumble
Very Good 4.3/5
(47 ratings)
Peach Crumble

Fresh, ripe peaches provide their own sweetness! We use "seconds" from the farmer's market and they taste fantastic.Submitted by AUSTINITE

Carbs: 26.9g | Fat: 4.5g | Fiber: 3.4g | Protein: 1.8g | Calories: 137.5
Spiced Banana Orange Smoothie
Very Good 4.1/5
(37 ratings)
Spiced Banana Orange Smoothie

The ginger gives this smoothie a kick.

Carbs: 29.7g | Fat: 5.1g | Fiber: 6.9g | Protein: 8.3g | Calories: 181.5
Baked Rice Pudding
Very Good 4.0/5
(64 ratings)
Baked Rice Pudding

A yummy dessert made with complex carbs.

Carbs: 35.3g | Fat: 2.6g | Fiber: 1.7g | Protein: 7.9g | Calories: 196.1
Berry Banana Frozen Treat
Very Good 4.3/5
(69 ratings)
Berry Banana Frozen Treat

This is a great substitute for ice cream, my weakness!Submitted by MARIAOROURKE05

Carbs: 15.4g | Fat: 0.3g | Fiber: 1.5g | Protein: 4g | Calories: 83.8
Peach Lime Smoothie
Very Good 4.5/5
(2 ratings)
Peach Lime Smoothie

A slightly sweet, slightly tangy frozen fruit drinkSubmitted by MARTINEAUJ

Carbs: 24.3g | Fat: 0.4g | Fiber: 3.2g | Protein: 1.3g | Calories: 94
Frosty Peach Shake
Very Good 4.2/5
(46 ratings)
Frosty Peach Shake

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Carbs: 49.1g | Fat: 2.2g | Fiber: 2.8g | Protein: 7.7g | Calories: 234
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