Femi's vegetarian fare
(Recipe Collection)

5 Recipes Created by VERITY50

Recipes in this Collection

Davie's Black Beans & Whole Grain Brown Rice
Very Good 4.5/5
(61 ratings)
Davie's Black Beans & Whole Grain Brown Rice

Submitted by IAMTHIN72

Carbs: 46g | Fat: 2.4g | Fiber: 6.9g | Protein: 9.2g | Calories: 222.6
Mexican rice and black beans
Very Good 4.6/5
(32 ratings)
Mexican rice and black beans

I used low salt products in this dish. Submitted by GRANNYFRANNY

Carbs: 42.5g | Fat: 1.2g | Fiber: 4.1g | Protein: 6.5g | Calories: 203.1
Three-Minute Microwave Black Beans, Brown Rice, and Salsa
Good 3.9/5
(16 ratings)
Three-Minute Microwave Black Beans, Brown Rice, and Salsa

No time to cook? Try this quick little number! Nothing fancy, but it gets the job done and sure beats a bag of potato chips, nutritionally! ;-) [Created 2007-09-05.]Submitted by CURVES_N_CURLS

Carbs: 54.6g | Fat: 1.6g | Fiber: 13.2g | Protein: 10.3g | Calories: 277
Pasta Bean Stir Up
(no ratings)
Pasta Bean Stir Up

This meal was created by what I had in my cabinet one day. Add or subtract based on what you have on hand.Submitted by VERITY50

Carbs: 48.4g | Fat: 2g | Fiber: 6.7g | Protein: 10.9g | Calories: 255.9
Win's Wheat and Dairy free pancackes
(no ratings)
Win's Wheat and Dairy free pancackes

Submitted by VERITY50

Carbs: 23.7g | Fat: 4.8g | Fiber: 1.3g | Protein: 2.3g | Calories: 144.7
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