Cyndy's Vegan Treats

Cyndy's Vegan Treats
(Recipe Collection)

22 Recipes Created by WOODLANDMYST

No deprivation here!

Recipes in this Collection

Sunshine Fruit Salad
Very Good 4.3/5
(89 ratings)
Sunshine Fruit Salad

Take this easy fruit salad to your next pot-luck for a big hit! Or, make up a batch and keep it on hand for a healthy snack or "sweet fix".Submitted by MATCM81

Carbs: 34.6g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.5g | Calories: 135.2
Vegan Low Fat Chocolate Applesauce Cake
Good 3.3/5
(4 ratings)
Vegan Low Fat Chocolate Applesauce Cake

From vegetarian.about.com Very moist! Doesn't need the frosting.Submitted by WOODLANDMYST

Carbs: 42.5g | Fat: 0.4g | Fiber: 1.9g | Protein: 3g | Calories: 176.9
Vegan Banoffi Pie
(no ratings)
Vegan Banoffi Pie

Easy to make vegan family favourite!!Submitted by TREEHUGGER73

Carbs: 20.3g | Fat: 23.3g | Fiber: 0.8g | Protein: 1.6g | Calories: 305.3
Applesauce Carrot Cake
Good 3.9/5
(134 ratings)
Applesauce Carrot Cake

Applesauce makes this cake healthier than your regular cake.

Carbs: 21.5g | Fat: 5.7g | Fiber: 2.9g | Protein: 3.6g | Calories: 145.8
Vegan Pumpkin Bars
Good 3.4/5
(17 ratings)
Vegan Pumpkin Bars

This recipe is better than the original and it's without the eggs and oil. The flaxseed paste gives the needed body, and imparts a nice mild nutty flavor that compliments the pumpkin. Submitted by SPARK728

Carbs: 78.8g | Fat: 1g | Fiber: 2.3g | Protein: 2g | Calories: 94.4
Fruit Juice Sweetened Fig Bars
(no ratings)
Fruit Juice Sweetened Fig Bars

Cookbook creator says: We hope to beat the raccoons to this year's fig crop!Submitted by KRAVMAGAGIRL

Carbs: 15.9g | Fat: 0.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 66.5
Flourless Tiny Peanut Butter Cookies
Very Good 4.2/5
(73 ratings)
Flourless Tiny Peanut Butter Cookies

Gluten-free, low sugar and low sodium!Submitted by EMJAYEL25

Carbs: 3.6g | Fat: 3.9g | Fiber: 0.2g | Protein: 2.2g | Calories: 57.7
vegan carrot cake
(no ratings)
vegan carrot cake

Submitted by WOODLANDMYST

Carbs: 36g | Fat: 5g | Fiber: 3.5g | Protein: 3g | Calories: 192.9
Sexy Low-Fat Vegan Vanilla Cupcakes
Incredible! 5.0/5
(1 rating)
Sexy Low-Fat Vegan Vanilla Cupcakes

from Vegan Cupcakes Take Over the World
by Isa Chandra Moskowitz & Terry Hope Romero

Carbs: 31.8g | Fat: 3.8g | Fiber: 0.5g | Protein: 1.9g | Calories: 171.2
Skinny Confectioners' Icing
O.K. 2.0/5
(1 rating)
Skinny Confectioners' Icing

from Vegan Cupcakes Take Over the World
by Isa Chandra Moskowitz & Terry Hope RomeroSubmitted by CLEAN_SLATE

Carbs: 32.1g | Fat: 0.1g | Fiber: 0g | Protein: 0.1g | Calories: 126.2
Grammas' Carob Chip Cookies
Incredible! 5.0/5
(1 rating)
Grammas' Carob Chip Cookies

Yummy dessert that is also good for youSubmitted by JENNA2007CANADA

Carbs: 9.2g | Fat: 5.6g | Fiber: 1g | Protein: 1.1g | Calories: 88
Grammas' Granola Bars
(no ratings)
Grammas' Granola Bars

Heart healthy granola bars (135 calories each)Submitted by JENNA2007CANADA

Carbs: 18.8g | Fat: 6g | Fiber: 2.4g | Protein: 3g | Calories: 135.5
Grammas' Heart Healty Apple or Pear Crisp
O.K. 2.0/5
(1 rating)
Grammas' Heart Healty Apple or Pear Crisp

At only 90 calories these are not only good for you - they taste good tooSubmitted by JENNA2007CANADA

Carbs: 39.1g | Fat: 7.9g | Fiber: 5.9g | Protein: 3.7g | Calories: 229.7
Soy Holiday Drink
(no ratings)
Soy Holiday Drink

A tasty eggnog like drink but without the eggs and cream. Add rum or brandy to taste if desired.Submitted by JENNA2007CANADA

Carbs: 107.6g | Fat: 13.3g | Fiber: 0.5g | Protein: 17.1g | Calories: 658.5
Kamut chocolate chip cookies, Vegan
(no ratings)
Kamut chocolate chip cookies, Vegan

Submitted by GREENBUILDER

Carbs: 11.9g | Fat: 3.3g | Fiber: 1.6g | Protein: 1.8g | Calories: 79.5
Oatmeal Brownie Cookies
Good 3.0/5
(2 ratings)
Oatmeal Brownie Cookies

Adapted from Rob Royerson's recipe based on one from the Mormon Diet Cookbook.

Submitted by WOODLANDMYST

Carbs: 11.1g | Fat: 0.8g | Fiber: 1.7g | Protein: 1.9g | Calories: 54
Vegan Whipped Cream
(no ratings)
Vegan Whipped Cream

An easy topping for pies and other treats when you are looking for something that tastes good but is totally vegan.Submitted by THEOTHERHALF

Carbs: 6.9g | Fat: 5.7g | Fiber: 0.8g | Protein: 5.4g | Calories: 96.4
Rhubarb Bread
(no ratings)
Rhubarb Bread

Cookbook creator says: I love rhubarb! Yum yum!Submitted by RATSAMONGUS

Carbs: 37.8g | Fat: 17.6g | Fiber: 1.8g | Protein: 5.4g | Calories: 326.1
Vegan Cashew Coffee Cake with Vegan Icing
Good 3.3/5
(3 ratings)
Vegan Cashew Coffee Cake with Vegan Icing

When you are craving an extra treat or when you want to make your non-vegan friends into instant converts.Submitted by THEOTHERHALF

Carbs: 40.8g | Fat: 14.2g | Fiber: 2.3g | Protein: 3.5g | Calories: 297.6
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