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Cyndy's Vegan Treats

Cyndy's Vegan Treats

No deprivation here!

(22 Recipes) Created by WOODLANDMYST

Recipes in this Collection

Very Good 4.3/5
(89 ratings)

Take this easy fruit salad to your next pot-luck for a big hit! Or, make up a batch and keep it on hand for a healthy snack or "sweet fix".

Submitted by MATCM81

Carbs: 34.6g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.5g | Calories: 135.2
Vegan Low Fat Chocolate Applesauce Cake
Good 3.3/5
(4 ratings)

From vegetarian.about.com Very moist! Doesn't need the frosting.

Submitted by WOODLANDMYST

Carbs: 42.5g | Fat: 0.4g | Fiber: 1.9g | Protein: 3g | Calories: 176.9
(no ratings)

Easy to make vegan family favourite!!

Submitted by TREEHUGGER73

Carbs: 20.3g | Fat: 23.3g | Fiber: 0.8g | Protein: 1.6g | Calories: 305.3
Applesauce Carrot Cake
Good 3.9/5
(130 ratings)

Applesauce makes this cake healthier than your regular cake.

Carbs: 21.5g | Fat: 5.7g | Fiber: 2.9g | Protein: 3.6g | Calories: 145.8
Good 3.4/5
(17 ratings)

This recipe is better than the original and it's without the eggs and oil. The flaxseed paste gives the needed body, and imparts a nice mild nutty flavor that compliments the pumpkin.

Submitted by SPARK728

Carbs: 78.8g | Fat: 1g | Fiber: 2.3g | Protein: 2g | Calories: 94.4
(no ratings)

Cookbook creator says: We hope to beat the raccoons to this year's fig crop!

Submitted by KRAVMAGAGIRL

Carbs: 15.9g | Fat: 0.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 66.5
Very Good 4.2/5
(72 ratings)

Gluten-free, low sugar and low sodium!

Submitted by EMJAYEL25

Carbs: 3.6g | Fat: 3.9g | Fiber: 0.2g | Protein: 2.2g | Calories: 57.7
(no ratings)

Submitted by WOODLANDMYST

Carbs: 36g | Fat: 5g | Fiber: 3.5g | Protein: 3g | Calories: 192.9
Incredible! 5.0/5
(1 rating)

from Vegan Cupcakes Take Over the World
by Isa Chandra Moskowitz & Terry Hope Romero

Carbs: 31.8g | Fat: 3.8g | Fiber: 0.5g | Protein: 1.9g | Calories: 171.2
O.K. 2.0/5
(1 rating)

from Vegan Cupcakes Take Over the World
by Isa Chandra Moskowitz & Terry Hope Romero

Submitted by CLEAN_SLATE

Carbs: 32.1g | Fat: 0.1g | Fiber: 0g | Protein: 0.1g | Calories: 126.2
Incredible! 5.0/5
(1 rating)

Yummy dessert that is also good for you

Submitted by JENNA2007CANADA

Carbs: 9.2g | Fat: 5.6g | Fiber: 1g | Protein: 1.1g | Calories: 88
(no ratings)

Heart healthy granola bars (135 calories each)

Submitted by JENNA2007CANADA

Carbs: 18.8g | Fat: 6g | Fiber: 2.4g | Protein: 3g | Calories: 135.5
O.K. 2.0/5
(1 rating)

At only 90 calories these are not only good for you - they taste good too

Submitted by JENNA2007CANADA

Carbs: 39.1g | Fat: 7.9g | Fiber: 5.9g | Protein: 3.7g | Calories: 229.7
(no ratings)

A tasty eggnog like drink but without the eggs and cream. Add rum or brandy to taste if desired.

Submitted by JENNA2007CANADA

Carbs: 107.6g | Fat: 13.3g | Fiber: 0.5g | Protein: 17.1g | Calories: 658.5
(no ratings)

Submitted by GREENBUILDER

Carbs: 11.9g | Fat: 3.3g | Fiber: 1.6g | Protein: 1.8g | Calories: 79.5
Good 3.0/5
(2 ratings)

Adapted from Rob Royerson's recipe based on one from the Mormon Diet Cookbook.

Submitted by WOODLANDMYST

Carbs: 11.1g | Fat: 0.8g | Fiber: 1.7g | Protein: 1.9g | Calories: 54
(no ratings)

An easy topping for pies and other treats when you are looking for something that tastes good but is totally vegan.

Submitted by THEOTHERHALF

Carbs: 6.9g | Fat: 5.7g | Fiber: 0.8g | Protein: 5.4g | Calories: 96.4
(no ratings)

Cookbook creator says: I love rhubarb! Yum yum!

Submitted by RATSAMONGUS

Carbs: 37.8g | Fat: 17.6g | Fiber: 1.8g | Protein: 5.4g | Calories: 326.1
Good 3.3/5
(3 ratings)

When you are craving an extra treat or when you want to make your non-vegan friends into instant converts.

Submitted by THEOTHERHALF

Carbs: 40.8g | Fat: 14.2g | Fiber: 2.3g | Protein: 3.5g | Calories: 297.6
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