Lunches

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Lunches

(7 Recipes) Created by LOTUSFLOWER

Recipes in this Collection

Very Good 4.2/5 (67 ratings) Curried Chicken Sandwiches This light recipe is great for lunch, supper, or both. It serves eight, so cook once and eat twice! Submitted by CHEF_MEG Carbs: 24.6g \| Fat: 8.8g \| Fiber: 4.5g \| Protein: 15.5g \| Calories: 230.7	Very Good 4.0/5 (4 ratings) Yummy No Cook EASY EASY Tuna and Cashew Salad High in healthy fats, vitamins and nutrients, low in carbs and high in protein! Is not a good option for low fat diets! Submitted by PRESIDENTSWIFE Carbs: 20.8g \| Fat: 22.5g \| Fiber: 3.9g \| Protein: 41.6g \| Calories: 444.1
Good 3.0/5 (1 rating) Fast Chicken Salad quick and easy Submitted by LIFTRUNLAUGH Carbs: 0.7g \| Fat: 4.5g \| Fiber: 0g \| Protein: 39.7g \| Calories: 202.5	Very Good 4.2/5 (313 ratings) Black Bean 'Hummus' Hummus goes South of the Border! Submitted by SP_STEPF Carbs: 20.9g \| Fat: 1.6g \| Fiber: 7.1g \| Protein: 7.3g \| Calories: 122.7
Good 3.8/5 (37 ratings) Cheesy Salsa Dog Satiate your craving for chili dogs with this tasty dish. Submitted by CHEF_MEG Carbs: 34.7g \| Fat: 2.6g \| Fiber: 7.3g \| Protein: 14g \| Calories: 194.7	Very Good 4.1/5 (16 ratings) Sweet and Sour Seashells Draining the marinade before serving keeps the fat and sodium low in this cold pasta salad. Carbs: 29.8g \| Fat: 2.2g \| Fiber: 1.6g \| Protein: 3.9g \| Calories: 153.3
Good 3.8/5 (234 ratings) Tuna and White Bean Salad A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch. Submitted by JLPNURSE Carbs: 20.4g \| Fat: 4.1g \| Fiber: 6.1g \| Protein: 27.6g \| Calories: 219.1

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Very Good 4.2/5 (67 ratings) Curried Chicken Sandwiches This light recipe is great for lunch, supper, or both. It serves eight, so cook once and eat twice! Submitted by CHEF_MEG Carbs: 24.6g \| Fat: 8.8g \| Fiber: 4.5g \| Protein: 15.5g \| Calories: 230.7	Very Good 4.0/5 (4 ratings) Yummy No Cook EASY EASY Tuna and Cashew Salad High in healthy fats, vitamins and nutrients, low in carbs and high in protein! Is not a good option for low fat diets! Submitted by PRESIDENTSWIFE Carbs: 20.8g \| Fat: 22.5g \| Fiber: 3.9g \| Protein: 41.6g \| Calories: 444.1
Good 3.0/5 (1 rating) Fast Chicken Salad quick and easy Submitted by LIFTRUNLAUGH Carbs: 0.7g \| Fat: 4.5g \| Fiber: 0g \| Protein: 39.7g \| Calories: 202.5	Very Good 4.2/5 (313 ratings) Black Bean 'Hummus' Hummus goes South of the Border! Submitted by SP_STEPF Carbs: 20.9g \| Fat: 1.6g \| Fiber: 7.1g \| Protein: 7.3g \| Calories: 122.7
Good 3.8/5 (37 ratings) Cheesy Salsa Dog Satiate your craving for chili dogs with this tasty dish. Submitted by CHEF_MEG Carbs: 34.7g \| Fat: 2.6g \| Fiber: 7.3g \| Protein: 14g \| Calories: 194.7	Very Good 4.1/5 (16 ratings) Sweet and Sour Seashells Draining the marinade before serving keeps the fat and sodium low in this cold pasta salad. Carbs: 29.8g \| Fat: 2.2g \| Fiber: 1.6g \| Protein: 3.9g \| Calories: 153.3
Good 3.8/5 (234 ratings) Tuna and White Bean Salad A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch. Submitted by JLPNURSE Carbs: 20.4g \| Fat: 4.1g \| Fiber: 6.1g \| Protein: 27.6g \| Calories: 219.1