Italiano
(10 Recipes) Created by LAURA.BEALL
Recipes in this Collection
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Love tomato bruschetta, try this breadless version for a change of pace. Submitted by HYPATIAX Carbs: 7.5g | Fat: 8.9g | Fiber: 1.9g | Protein: 9g | Calories: 140.7
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Since I love spinach and I love alfredo, I decided to see if I could create a "company worthy" dish. Let's put it this way, Mom, who's usually kind of picky, scraped her plate until she had every bit of it! Submitted by RREED01562 Carbs: 15.4g | Fat: 8.2g | Fiber: 2g | Protein: 14g | Calories: 185.5
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Submitted by MOMRITZ Carbs: 21.2g | Fat: 5.4g | Fiber: 2.3g | Protein: 9.7g | Calories: 172
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I'm a big fan of alfredo so I decided to figure out a good one that isn't full of all that fat. I use it in this recipe and combine it with two of my favorites, breaded chicken and spinach. Submitted by CASSILICIOUS Carbs: 52.9g | Fat: 8.8g | Fiber: 6.9g | Protein: 35.4g | Calories: 431.6
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This is easy, healthy and comforting!! Submitted by NEWME841 Carbs: 35.6g | Fat: 21.1g | Fiber: 3.1g | Protein: 30.8g | Calories: 434.7
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easy alternative to lasagna Submitted by KEHWIE Carbs: 36.3g | Fat: 8.5g | Fiber: 5.7g | Protein: 26.2g | Calories: 307.9
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Submitted by COURT811 Carbs: 24.7g | Fat: 5.5g | Fiber: 4g | Protein: 11.1g | Calories: 192
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A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
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This is one of our family favorites! Although it's pretty low in calories and fat (for fettuccine alfredo), it has plenty of flavor. This looks really good, too, so we make it sometimes when company comes. Hope you enjoy it as much as we do! Submitted by MOPSMOM3 Carbs: 16.3g | Fat: 8.1g | Fiber: 0.8g | Protein: 16.5g | Calories: 206.3
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A healthy and delicious alternative to the traditional recipe. Submitted by BARBSHAKESPEARE Carbs: 33.8g | Fat: 7.9g | Fiber: 9.4g | Protein: 17.3g | Calories: 262
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