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Tammy's fat-free, low cholesterol cookbook

(6 Recipes) Created by TRWHEELER1

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Submitted by KBK609

Carbs: 2.4g | Fat: 0.4g | Fiber: 0g | Protein: 2.8g | Calories: 70.3
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(547 ratings)

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Low-Fat Orange Dream Cheesecake
(no ratings)

Recipe Courtesy of Kraft

You're sure to love the creamy orange flavor of this low-fat low-cholesterol cheesecake. As a bonus, the fat free cream cheese is a good source of calcium.

Submitted by TRWHEELER1

Carbs: 10g | Fat: 1g | Fiber: 0g | Protein: 30g | Calories: 160
This recipe has been marked private.
Chicken and Broccoli Casserole
Very Good 4.1/5
(811 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(471 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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