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Lunch Ideas
(8 Recipes) Created by DAMPIG856
Recipes in this Collection
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Low fat/calorie, high protein alternative to a beef or chicken burger. Submitted by KGELDOF Carbs: 2.1g | Fat: 1.9g | Fiber: 0.3g | Protein: 18.3g | Calories: 98
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Submitted by PRRRR4KITTYKAT Carbs: 2.7g | Fat: 8.8g | Fiber: 0.5g | Protein: 12.2g | Calories: 140.1
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This salad may be used on a bed of lettuce or in a sandwich. Submitted by CAROLYN0107 Carbs: 0.6g | Fat: 3.9g | Fiber: 0g | Protein: 11.2g | Calories: 85.5
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Great lunch or side dish. Submitted by HONEYBEAR07 Carbs: 14.2g | Fat: 2.6g | Fiber: 2.3g | Protein: 10.2g | Calories: 117.2
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Submitted by SUZIANNIE Carbs: 1.5g | Fat: 4.4g | Fiber: 1g | Protein: 10.5g | Calories: 85.5
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I put this on top of 2 cups of lettuce. Good mix of fats/protein and good carbs Submitted by FEARLESSFATLESS Carbs: 5.6g | Fat: 1.4g | Fiber: 0.8g | Protein: 21.7g | Calories: 124.5
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A filling healthy soup. That supposedly helps you lose weight Submitted by JANEYJ. Carbs: 20.3g | Fat: 8.2g | Fiber: 6.2g | Protein: 34.1g | Calories: 292.6
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This is a fast and easy way to make tuna salad without mayonnaise. Submitted by STEFERFLY7 Carbs: 12.7g | Fat: 2.7g | Fiber: 3.1g | Protein: 49.1g | Calories: 275.4
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